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51 Cards in this Set
- Front
- Back
fluoridesupplementation
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No supplements are necessary
before 6 months of age. If the water supply has levels less than 0.3 parts per million (ppm), the recommended dose is 0.25 mg/day for children aged 6 months to 3 years, 0.50 mg/day for children aged 3 to 6 years, and 1.00 mg/day for children aged 6 to 16 years. If the water level is between 0.3 and 0.6 ppm, supplement is not recommended for children younger than 3 years, 0.25 mg/day should be given to children aged 3 to 6 years, and 0.50 mg/day for children aged 6 to 16 years. No supplement is necessary if the level is 0.6 ppm or higher. Fluorosis, a white or brown discoloration of the teeth, can occur if ingestion of fluoride exceeds 4 to 8 mg/day |
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lead
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The single most important intervention
in reducing elevated blood lead levels in children is the elimination of lead in their environment, regardless of the level Chelation therapy is recommended for all children with blood levels above 45 μg/dL. CDC recommends that an EDTA mobilization test be considered for children with blood levels between 25 and 44 μg/dL. If the test is positive, which, according to one study, can occur in up to 35% of children with venous lead levels between 25 and 35 μg/dL, then chelation therapy should be administered Chelation agents include BAL, EDTA (edetate calcium disodium), DMSA, and d-penicillamin Iron supplements are recommended if the child with elevated blood levels has iron deficiency anemia.Supplements also decrease the absorption of lead and may be considered even in the absence of iron deficiency |
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25-year-old woman wants
to lose weight before going on a trip to the Caribbean. She has joined a health club and signed up for classes with a stationary bike in which each 40-min session burns up 500 calories. She is taking two sessions a week. Assuming her caloric intake remains the same, how many weeks will it take to lose 6 pounds |
It takes a 3500 deficit in calories to lose 1 pound of fat.
If exercise only is used to produce the deficit of 1000 calories per week, it will take her 21 weeks to lose 6 pounds of fat |
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cholesterol test
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persons with borderline-high cholesterol 200 to 239 mg/dL with
two or more risk factors for coronary heart disease (CHD), in this case, smoking and male = 45 years of age, should have a lipoprotein analysis performed, even if the HDL is 35 mg/dL. Dietary therapy would be the recommendation (no CHD, two or more risk factors) if the LDL is ≥130 mg/dL. Drug therapy is recommended by the NCEP if, despite dietary therapy, the following conditions are present: (1) LDL remains ≥190 mg/dL in the absence of CHD and fewer than two risk factors, (2) the LDL ≥160 mg/dL in the absence of CHD and two or more risk factors for CHD, (3) LDL ≥130 mg/dL in the presence of CHD. Dietary changes can reduce the cholesterol levels by as much as 15%, particularly if associated with weight loss and exercise |
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A 27-year-old pregnant
woman is brought to the emergency room with multiple ecchymoses to the chest and abdomen. Her breath smells of alcohol. The most likely cause of these findings is |
domestic violence
20 and 25% of pregnant women suffer from domestic violence, and pregnancy is a particularly high-risk period for abuse. Battered women are much more likely to be injured on the chest, breasts, and abdomen than nonabused women. Over half of women who are battered eventually abuse alcoh |
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What proportion of the U.S.
adult population is estimated to have a mental or emotional problem that requires therapy? |
The estimated overall
prevalence of mental disorders in the United States is 10 to 15% in children and 15% in adults. Anxiety disorders are the most prevalent, with an estimated 15 to 20% of clinic patients affected. |
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most important
risk factor for developing osteoporosis is |
Bone loss increases
with age, particularly in women after menopause, when lack of estrogen accelerates the process. To a lesser extent, smoking, lack of physical activity, and alcohol abuse can also increase the risk of osteoporosis. Obesity, presumably because it is accompanied by an increase in estrogen production, does not increase the risk of osteoporosis. |
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You want to check the
childs blood lead level. Which of the following is the most accurate method of screening for lead poisoning |
Venipuncture is
the best way to accurately measure blood lead levels. Capillary blood is often contaminated and results in falsely elevated levels. It is more cost-effective to collect venous blood initially than to do so only if the capillary blood level is high. Although many infants with lead poisoning will also have iron deficiency anemia, the complete blood count will not identify all cases of lead poisoning. The erythrocyte protoporphyrin is no longer recommended for screening as it will not identify lead levels below 25 μg/dL. It may be used for the detection of iron deficiency. Ferritin is used to estimate iron body stores. |
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Which of the following types
of cancer is the most frequent cause of gynecologic cancer deaths |
Ovarian
cancer is responsible for 55% of all gynecologic cancers deaths, while endometrial and cervical cancers are responsible for 23 and 18%, respectively |
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A 50-year-old woman comes for
her periodical health examination. Her body mass index is 29 kg/m2. Her blood pressure is 120/80. She has no family history of cardiovascular disease. Her total cholesterol is 200 mg/dL (5.2 mmol/L), her HDL is 35 mg/dL (0.9 mmol/L), and her LDL is 100 mg/dL (2.6 mmol/L). 328. This patient is at highest risk for developing which of the following conditions |
Type 2 diabetes mellitus is almost nonexistent in individuals with a
BMI below 22kg/m2. Prevention of obesity prevents diabetes. Even modest weight reduction (5 to 10 kg) decreases insulin resistance and the resulting hyperinsulinemia. Increased mortality from obesity results from cardiovascular disease, hypertension, diabetes, and some types of cancer. Obesity is associated with hypertriglyceridemia, decreased HDL, and increased LDL. |
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patients weight increases
the risk for which of the following cancers? |
Obesity is a risk factor particularly for endometrial cancer, although it may
also increase the risk of postmenopausal breast cancer and colon cancer |
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The most appropriate initial
intervention for weight loss is |
Diet is the first step in reducing weight. Reducing or eliminating alcohol
intake and taking frequent small meals helps to reduce food intake. Exercise helps maintains weight loss, but is not a primary strategy. Medication is reserved for women with a BMI above 30 or 27 kg/m2 if comorbidity is present, and surgery for above 35 kg/m2. |
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Anorexia/ bulimia.
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Anorexia occurs predominantly
in females and begins either before or shortly after puberty. Binge eating may occur, although it is uncommon and more closely associated with bulimia. Weight is decreased in anorexia whereas it is near normal in bulimia. Ritualized exercise is usual in anorexia, but not in bulimia. Amenorrhea is always present in anorexia because of weight loss. Antisocial behavior is more frequently associated with bulimia than with anorexia, and the depression in bulimia tends to be more severe than in anorexia, making suicide a definite ris |
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Which of the following is the
most important risk factor for developing cervical cancer? |
HPV DNA is present
in 95% of all cervical cancers and is the most important risk factor, in fact, etiologic agent, for developing neoplasia. Only certain types of HPV have oncogenic potential: 16, 18, 31, 45, and 5153. Most patients who die from invasive cervical cancer have never had a Pap smear in their lives |
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Above which level of desired
body weight can someone be described as obese? |
Although a
percentage of ideal body weight can be used, obesity is best defined by measuring the body mass index: (weight in kg/height in m2) > 26 BMI. Fat mass can also be a useful measure: obesity is arbitrarily considered to be present when body fat is >25% in men and >30% in women. |
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The leading cause of death for men between the ages of 25 and 44
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The leading cause of death for men between the ages of 25 and 44 is now
HIV infection, followed by unintentional injuries, heart disease, cancer, and homicide. Homicide is the leading cause of death for African American men between the ages of 15 and 24. |
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risk for stroke
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Hypertension is a major risk factor for hemorrhagic (through elevated
arterial pressure and microaneurysm) and ischemic stroke. Treatment of high blood pressure is the most efficacious way to prevent stroke, including in the elderly. Other risk factors for strokes include smoking, vascular disease, and diabetes mellitus. In individuals with cerebral vascular disease, the risk of developing a stroke within one year for a patient with an asymptomatic carotid disease is 1.3% and with a transient ischemic attack is 3.5%; the greatest risk is for the patient with ≥70% symptomatic carotid stenosi |
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A 50-year-old alcoholic male
presents to the emergency room with upper gastrointestinal (GI) bleeding. Examination reveals ataxia, confusion, and ophthalmoplegia. In addition to treating the GI bleeding, he would benefit from receiving |
The patient has Charcots triad of ataxia, confusion, and ophthalmoplegia,
which occurs in malnourished individuals. Parenteral thiamine may reverse the disease if given within a few days of the occurrence of symptoms. Prolonged untreated deficiencies can result in permanent damage |
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cr in kids, beast , prostate cr statistics
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Reductions of mortality
in cancer in children result from prolonged survival due to improved therapy. The incidence of breast cancer and prostate cancer has increased probably largely due to increased screening; however, mortality rates have remained rather stable, reflecting little improvement in survival. There has been both an increase in lung cancer rates (due to smoking) as well as mortality. |
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vit toxicity
A C E D B1 K |
Chronic toxicity of
vitamin A (25,000 units or more for a protracted period) symptoms include bone pain, hyperostosis, hair loss, dryness and fissures of the lips, and weight loss High doses of vitamin C for long periods can cause an increase in the risk of oxalate kidney stones and cause uricosuria Vitamin E excess is present in persons receiving anticoagulants and in premature infants and can prolong prothrombin time Vitamin D excess will result in hypercalcemia Vitamin B1 or thiamine excess has not been described Vitamin K excess will result in blocking the effect of anticoagulants Excess most frequently occurs in fat-soluble vitamins (A, D, K, E). |
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What is the lifetime risk of
developing breast cancer for a woman in whom the BRCA-1 has been detected? |
80% or more
Having the BRCA-1 gene is associated with a very high risk of developing breast cancer, with a 70% chance before age 60. Late menarche and early menopause (less lifetime exposure to estrogen) can reduce the risk of developing breast cancer by 50 to 60% and 35%, respectively. Full-term pregnancy before age 18 can decrease the risk by 30 to 40%. Nulliparity is a risk factor for the disease. |
|
WHAT
is most likely to decrease the lifetime risk of developing breast cancer in women? |
Late menarche and early menopause (less lifetime exposure to estrogen)
can reduce the risk of developing breast cancer by 50 to 60% and 35%, respectively. Full-term pregnancy before age 18 can decrease the risk by 30 to 40%. Nulliparity is a risk factor for the disease. |
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Which of the following mental
disorders is more likely to occur in men compared to women? a. Affective disorders b. Anxiety disorders c. Nonaffective psychosis d. Substance abuse or dependence e. Simple phobia |
Overall, women are more
likely to suffer from affective disorders (depressive and manic) and anxiety disorders (phobia and anxiety). Prevalence of any substance abuse/dependence is 16.6% in men and 6.6% in women |
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A 75-year-old widowed
woman is brought to the emergency room because she fell while trying to go to the bathroom. Her daughter states that she has been getting more confused over the last few weeks. She has been disabled by arthritis for many years. She lives with her daughter who is single and works full-time. The examination reveals multiple ecchymoses on different areas of the body. She is very underweight, but her daughter states that she refuses to eat. Which of the following factors is most likely to cause the clinical findings |
Elders who are
disabled are more likely to suffer from physical abuse or neglect. Most abuse is by a relative, and most abused elders are likely to live with the abuser, who is often stressed both emotionally and financially as the elder requires more care. Many abused elders become depressed as a result of abuse. |
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A 27-year-old man is brought
to the emergency room by his friends because he has delusions about being followed by the FBI and has paranoid thoughts and behaviors DRUG? |
Chronic cocaine use can occasionally cause paranoid behavior.
Hallucinations and acute psychosis with extreme violent behavior is associated with LSD. Chronic use of LSD may lead to similarities with mentally ill persons reporting profound religious experiences. Chronic use of marijuana can lead to disinterest in desirable social goals. Major issues about chronic opiate intake is related to acquiring HIV and other infectious diseases. According to the Treatment Outcome ProspectivE Study, the most important predictor of success of drug treatment was length of time in the program, regardless of type of drugs used. Being in a program for at least 6 to 12 months was associated with abstinence, reduction of crime, and full-time employment. |
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factors associated with
decreased drug use in young adults |
Older age at initiation
of drug use, employment, and marriage are factors associated with decreased drug use in young adults. Parental drug use and educational level, peer drug use, early drug use, sensation seeking, deviance, poor school grades, depression, agression, and low socioeconomic status are all risk factors associated with drug use |
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The single most
important factor that has had some impact on the ultimate outcome, that is, drug use, is |
The single most
important factor that has had some impact on the ultimate outcome, that is, drug use, is interaction with peers, regardless of socioeconomic status or race/ethnicity. Larger programs have been less effective than smaller programs in reducing drug use regardless of type |
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oral
contraceptives |
Abnormal vaginal bleeding needs to be investigated before oral
contraceptives can be used. Migraine headaches are not a contraindication to their use: some patients experienced improvement in the headaches. A trial can be done with a low dose. Gestational hypertension is not a contraindication to OCs: blood pressure can be monitored after administration of a lowdose OC. Tobacco use would be an absolute contraindication if the patient was 35 or older. History of stroke, thrombophlebitis, pulmonary embolism, and coronary artery disease are all absolute contraindications to OCs |
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Oral contraceptives
have been shown to reduce the risk of |
Oral contraceptives
have been shown to reduce the risk of ovarian cancer, the leading cause of death from gynecological cancer, by up to 80%. They can also reduce the risk of endometrial cancer. They have no effect on the risk of developing vulvar cancer. The issue of whether they increase the risk of breast cancer and cervical cancer is debatable. Any potential increase in the risk of breast cancer is likely to be very small and to occur only in a certain subgroup of women: the benefits of using OCs far outweigh any risks. |
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leading cause of death among women of all ages
|
Heart disease remains
the leading cause of death among women of all ages, followed by cerebrovascular disease, lung cancer, and breast cancer. Breast cancer is the leading cause of death for women between the ages of 45 and 54. Motor vehicle accidents are the leading cause of death for women aged 24 to 34 |
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aspirin chemoprophylaxis
be CONTRAINDICATED |
IN P with uncontrolled HTN
This patient is at high risk of a hemorrhagic stroke. Aspirin can reduce the risk of thrombotic stroke. Other contraindications for aspirin use include gastrointestinal bleeding, allergy, diabetic retinopathy, kidney and liver disease, and dyspepsia. There is currently no data that aspirin prophylaxis is as effective in women |
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Persons are considered
at moderate risk of developing cardiovascular disease if their total cholesterol is between 200 and 239 mg/dL (5.26.2 mmol/L) and at high risk if their total cholesterol is 240 mg/dL or more (>6.2 mmol/L). Which of the following dietary restrictions could be associated with a decrease in HDL? |
Both step 1 and 2 recommend that total dietary fat represents <30%
of kcal intake, carbohydrate, 5060%, protein, 1020%, monosaturated fat and polyunsaturated fat represent 1015% and <10% of kcal intake, respectively. Step one recommends that total cholesterol intake be less than 300 mg/dL, while step two recommends less than 200 mg/dL. The other difference is in the intake of saturated fat: 810% of total kcal for step one versus <7% for step two. Reducing the total fat intake has been associated with a decrease in HDL and an increase in triglycerides in some patients (potentially due to the increase in carbohydrate and polyunsaturated fats). They should be advised to substitute monosaturated fat (which increases HDL and decreases LDL) for saturated fat. |
|
may reduce the risk of developing
cancer? |
A diet rich in fiber with
plenty of vegetables and fruits, particularly those rich in β-carotene and vitamin C, and low in fat (30% or less in total kcal intake) may reduce the risk of developing cancer. Limiting or eliminating alcohol, avoiding obesity, and limiting the consumption of cured or smoked meats may also be helpful. |
|
epidemiology
of hypertension in the United States? |
Alcohol use has been
shown to increase blood pressure. There is a favorable association between low salt intake and change in blood pressure with age. Systolic blood pressure tends to increase with age. Both systolic and diastolic blood pressure have independent contributions to the risk of mortality. Obesity is associated with hypertension. |
|
most important risk factor for
developing insulin-dependent diabetes mellitus (IDDM)? |
There is strong association between IDDM and the HLA region
of chromosome 6. Approximately 95% of all IDDM patients are HLA-DR3, HLA-DR4, or both. |
|
most likely to occur in
a 35-year-old patient diagnosed with IDDM at age 15 |
After 20 years of IDDM, virtually all patients have some form of diabetic retinopathy.
As many as 70% may also have proliferative changes that may lead to blindness. About 40% of patients with IDDM eventually develop significant proteinuria and renal disease. Lower blood sugar levels can prevent or delay clinical neuropathy which can occur in as much as 70% of patients after 30 years. CVD increases with years of duration and is the leading cause of mortality in patients with IDDM for over 30 years. |
|
After 20 years of
IDDM, virtually all patients have some form of diabetic retinopathy. As 188 Preventive Medicine and Public Health many as 70% may also have proliferative changes that may lead to blindness. About 40% of patients with IDDM eventually develop significant proteinuria and renal disease. Lower blood sugar levels can prevent or delay clinical neuropathy which can occur in as much as 70% of patients after 30 years. CVD increases with years of duration and is the leading cause of mortality in patients with IDDM for over 30 years. |
diabetic nephropathy accounted for 37.5% of all ESRD, followed
by hypertensive nephropathy (30.3%), glomerulonephritis (12.3%), cystic kidney disease (3%), interstitial nephritis (3%), collagen vascular disease (2.2%), and obstructive nephropathy (2%). |
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is most
strongly predictive of mortality due to asthma in children? |
severety of disease
Risk factors for developing asthma include male gender, family history, respiratory tract infection, ambient air pollution, environmental tobacco smoke, and bronchial hyperactivity. Age-adjusted mortality from asthma has increased in the United States, although it is still a rare event. It is more common among adults than children. Studies have demonstrated that the severity of illness is the most important predictor of death. Recently, discontinuation of inhaled steroids has been proven to be a risk factor for asthma-related death |
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A 52-year-old patient with
chronic cough and shortness of breath is diagnosed with chronic obstructive lung disease. Which of the following factors is the most important contributor to this finding? |
From 80 to 90% of all cases of COPD in the United States is attributable to
cigarette smoking. Some occupations with particle or dust exposure may also be associated with COPD. Deficiency of α-antitrypsine is uncommon and is generally associated with emphysema. There is some data to suggest that severe viral pneumonia early in life may lead to obstructive disease. |
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A 25-year-old woman presents
to the delivery room in labor. She has had no prenatal care. The female newborn weighs 4.5 pounds and has episodes of seizures shortly after birth. Irritability and hypertonicity are also noted. The most likely cause for these findings in the newborn is |
The findings are typical of cocaine use during pregnancy, which has also been
associated with impaired fetal growth and increased risk of placenta abruptio. Infants exposed to opiates during pregnancy may exhibit symptoms of withdrawal Fetal alcohol syndrome is characterized by microcephaly, stunting, flattened nasolabial facies, and narrow palpebral tissues. HIV infection is asymptomatic at birth. |
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Postmenopausal women who
are not on hormone replacement therapy can benefit from daily calcium intake to reduce the risk of fractures secondary to osteoporosis. Which of the following is the recommended amount of calcium to be consumed daily? |
Adolescents should take 12001500 mg/day and women 25 to 50
years of age should take 1000 mg/day. Postmenopausal women will probably benefit more from HRT to reduce osteoporosis, but calcium supplements of 10001500 mg/day may also be helpful. For those without HR T, a dose of 1500 mg/day is recommended |
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A 22-year-old male presents to the student health center complaining
of scrotal discomfort and swelling. He has no complaint of urethral discharge, fever, or genital lesions. He has been sexually active with the same partner for 3 years and uses condoms regularly as their method of birth control. He is otherwise healthy. The examination reveals a tender mass in the posterior aspect of the left testis. The most likely diagnosis is |
History and
physical examination rule out orchitis (painful testis but no mass), varicoceles (bag of worms), and spermatoceles (painless mass). Patients may often present with these symptoms instead of the pathognomonic painless testicular mass. Primary germ cell tumors account for 95% of all testicular cancers. Cure rates are 90% for noninvasive tumors, and with the advent of cisplastin chemotherapy, cure rates of 70 to 80% are expected for metastatic cancers. Most tumors occur in men between the ages of 20 and 40. Cryptorchidism is a risk factor for the disease. Orchiopexy can reduce this risk. |
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who is at highest risk of adverse
effects from iron deficiency anemia? |
A 10-month-old with a diet of cows
milk Infants on cows milk are at highest risk of iron deficiency anemia, which can be associated with abnormal growth and development. A study on iron therapy in a high-risk population has shown an important effect of iron therapy on development. Postmenopausal women are not at high risk of anemia. Elderly persons, because of poor diet, may be at higher risk. Breast feeding (with iron-fortified supplements added at 4 to 6 months) and feeding ironfortified formula can reduce the incidence of iron deficiency anemia. |
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Which of the following public
health interventions has been the most successful in preventing initiation of smoking or reducing the prevalence of smoking? |
Studies have shown that
teenagers are very sensitive to the price of cigarettes. Some studies have shown that an increase in the price of cigarettes by 10% can reduce the number of teens who smoke by 7 to 12%. Inversely, when the price of a brand of cigarettes particularly favored by teens was reduced by the tobacco company, the proportion of teens who smoked increased from 23.5 to 28% over three years |
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depression - statistic
|
Depression is more common in persons who are young,
female, divorced, single, separated, seriously ill, or have a prior history or family history of depression. Suicide occurs in 15% of untreated major depressive disorders, with most patients having sought help from a physician within the month. Depressed patients frequently present with a variety of physical complaints, often leading to unnecessary procedures and intervention. The annual economic burden has been estimated to be almost $44 billion |
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Rp and mental diseases
|
Panic disorders appear to be associated with increased noradrenergic discharges,
general anxiety disorders with aberrations of benzodiazepine GABA receptors, and depression associated with lower levels of serotonin. Of additional interest: risk factors for schizophrenia include genetic vulnerability (i.e., family history), early developmental insults, and winter birth. |
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A 22-year-old female presents
with a history of abdominal cramps, diarrhea, weight loss, and blood and mucus in the stools. Which of the following is a risk factor for developing this condition? |
The use of oral contraceptives
has been linked to increased risk of developing ulcerative colitis (UC). Smoking actually decreases the risk (although no one would advocate smoking to decrease the risk . . .). Diet, coffee consumption, and stress have not been shown to be risk factors. The highest reported rates occur in countries distant from the equator. Latitude accounts for more than 40% of the geographic variation in rates. Rates have been reported to be higher in Jew |
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A man afflicted with neurofibromatosis
is the parent of a healthy, unafflicted female child. What is the probability that this child will transmit the disease to her own offspring if her partner is asymptomatic of the disease? |
Neurofibromatosis is an
autosomal dominant disease, with a 50% probability of transmission to the child. If this child does not have the disease, then she does not have the gene. If she does not have the gene and her partner is asymptomatic, therefore without the gene, then they have 0% probability of transmitting the disease to their child. |
|
Which of the following genetic
abnormalities is responsible for most cases of untreatable severe mental retardation? a. Sex chromosome disorders b. Autosomal chromosome disorders c. X-linked recessive disorders d. Autosomal dominant disorders e. X-linked dominant disorders |
Autosomal chromosome disorders
Down syndrome, or trisomy 21, is the most common recognizable cause of mental retardation in the Western world |
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types pf prevention
|
Primary prevention prevents the occurrence of the condition/disease. Thus, using condoms prevents the acquisition
of an STD, and pasteurizing milk prevents brucellosis and other diseases. The treatment of syphilis during pregnancy prevents the infection of the fetus and congenital syphilis, and thus is a primary prevention for the newborn. Treating the mother also prevents the complications of untreated syphilis, such as neurosyphilis, and thus is a measure of tertiary prevention for the mother. Secondary prevention measures are used to detect and treat disease before it becomes clinically manifest. Screening for hypertension in asymptomatic persons is both a secondary measure and a primary measure as it also prevents the occurrence of strokes. |
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deficiency
to the proper minera lFluorineCopperZincSodiumCalcium |
Fluorine is found in water, seafoods, and plant and animal foods depending upon the concentration of fluorine in the soil and
water. It is retained when the intake is 0.6 mg/day and it is excreted in urine and sweat. Supplementation for infants and children in areas without fluoridation of public water supplies is recommended Copper has many functions. It is a catalyst in hemoglobin formation, essential in production of red blood cells, and required for absorption of iron. The highest concentration is in the liver and central nervous system. It is excreted mainly via the intestinal wall and bile. Good dietary sources of copper are liver, oysters, meats, fish, and whole grains Zinc is a constituent of enzymes involved in carbon dioxide exchange and hydrolysis of protein. It is found in liver, bones, and red and white blood cells and is excreted mainly from the intestine. Children have a higher tissue concentration of zinc than adults Sodium helps to maintain cellular osmotic pressure, acid-base balance, and muscle and nerve function. It is absorbed easily from the intestine and excreted in the urine and sweat. It is coupled with chloride in many biochemical processes. Table salt, milk, eggs, seasonings, and preservatives are dietary sources of sodium. Calcium is required for growth of bones and teeth, muscle contraction, nerve irritability, coagulation of blood, cardiac action, and production of milk. It is absorbed from the small intestine with the help of vitamin D. Most is excreted in the feces; the amount retained depends upon the growth rate. Good dietary sources include dairy products, green leafy vegetables, canned salmon, clams, and oysters |