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28 Cards in this Set

  • Front
  • Back
  • 3rd side (hint)
Gastrocnemius Origin
-medial head: just above the medial condyle of the femur
-lateral head: lateral condyle of the femur
Gastrocnemius Insertion
calcaneus
Gastrocnemius Action
-plantarflexes ankle
-flexes knee
Gastrocnemius Innervation
tibial S1,2
Soleus Origin
-soleal line of tibia
-upper fibula
Soleus Insertion
calcaneus
Soleus Action
plantarflexes ankle
Soleus Innervation
tibial S1,2
Plantaris Origin
lateral femoral condyle
Plantaris Insertion
calcaneus
Plantaris Action
-weakly plantarflexes ankle
-weakly flexes knee
Plantaris Innervation
tibial S1,2
Popliteus Origin
lateral femoral epicondyle
Popliteus Insertion
soleal line
Popliteus Action
-insertion fixed: laterally rotates femur on tibia and unlocks (flexes) knee
-origin fixed: medially rotates tibia on femur and unlocks knee.
(primarily unlocks knee for flexion)
Popliteus Innervation
tibial L5, S1
Tibialis Posterior Origin
-posterior tibia
-interosseus membrane
Tibialis Posterior Insertion
-navicular tuberosity
-plantar surface of cuneiforms and cuboid
-bases of 2nd - 4th metatarsals
Tibialis Posterior Action
-inverts and horiz adducts foot
-prevents hyperprotation while in gait
-weakly plantarflexes ankle
Tibialis Posterior Innervation
tibial L5, S1
Flexor Digitorum Longus Origin
posterior surface of tibia
Flexor Digitorum Longus Insertion
plantar surface of bases of 2nd - 5th distal phalanges
Flexor Digitorum Longus Action
-primarily flexes 2nd - 5th toes
-weakly plantarflexes ankle
-weakly inverts and adducts foot
Flexor Digitorum Longus Innervation
tibial L5, S1
Flexor Hallicis Longus Origin
-posterior, inferior 2/3 fibula
-interosseous membrane
Flexor Hallicis Longus Insertion
plantar surface of distal phalanx of hallux
Flexor Hallicis Longus Action
-flexes hallux
-weakly plantarflexes ankle
-weakly inverts and adducts foot
Flexor Hallicis Longus Innervation
tibial L5, S1