• Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

Card Range To Study

through

image

Play button

image

Play button

image

Progress

1/101

Click to flip

Use LEFT and RIGHT arrow keys to navigate between flashcards;

Use UP and DOWN arrow keys to flip the card;

H to show hint;

A reads text to speech;

101 Cards in this Set

  • Front
  • Back

what are considered calcified structures?

bone and teeth

what is the organic matrix of bone made of?

90-95% collagen fibers

what does the formation of collagen require?

proteins


vitamin C


iron


copper


zinc

t/f: collagen and bone undergo constant remodeling

true

what happens once collagen is formed in bone?

mineralization

what is the claim reserve % of total bone calcium remains amorphous (shapeless)?

.4 - 10%

what is mineralization?

deposition of inorganic elements (minerals) on an organic matrix (protein, polysaccs, lipids)

what is the amorphous calcium used for?

a reserve for when serum calcium levels decrease

when is the osteoblast and osteoclast activity not at an equilibrium?

growth


old age

what are the 3 calcified tissue teeth are composed of?

enamel


dentin


cementum

what is the most insoluble and resistant proteins known?

crystalline structure

what is dentin made of?

same thing as bone, but more dense

what is cementum made of?

bone-like substance with less minerals (softer than bone)

what % of body weight do inorganic elements in the body account for?

4%

what are the categories of minerals?

major


micronutrients or trace elements

what is the most abundant mineral in the body?

calcium

what % of the body's calcium are found in the skeleton and teeth?

99%

what are the functions of calcium?

bone health


blood clotting


transmit nerve impulses


muscle contraction and relaxation


membrane permeability


activate certain enzymes


salivary calcium is a buffer

what is different between the calcium in the bones and teeth?

the calcium in bones is storage for serum levels


can not remove calcium from teeth

how are the levels of calcium and phosphorus related?

inversely - calcium goes up then phosphorus goes down (vice versa)

what is the ideal calcium/phosphorus ratio for adults?

1:1

what does excessive intake of phosphorus cause?

reduction in serum calcium concentration

how is calcium absorption regulated ?

by hormones

how is calcium best absorbed?

when consumed in smaller amounts several times a day

what factors decrease absorption of calcium?

oxylates and phytates in grains & vegetables


reduced gastric acidity


excessive fiber


low protein, low phosphorus diets

what are sources of calcium?

milk and dairy


fortified soy and rice milk


other fortified foods


supplements

what is the preferred source of calcium? why?

milk and dairy products


high calcium, lactose, and other nutrients enhance absorbtion

what is hypercalcemia?

excess calcium in the blood

what causes hypercalcemia?

hyperparathyroidism


overdoses of cholecalciferol


vitamin D poisoning

what does excessive calcium intake result in?

dizziness


flushing


nausea/vomiting


severe constipation


kidney stones


irregular heartbeat


tingling


xerostomia


fatigue


high blood pressure

what are hypostases of calcium?

rickets


osteoporosis

what is rickets?

abnormal ossification from vitamin D, calcium deficiency

what is osteoporosis?

age-related disorder characterized by decreased bone mass, leaving it susceptible to fracture

where is calcium absorbed?

small intestine

what are hypostates of calcium?

reduction in total skeletal mass



how is calcium related to periodontal disease?

56% increased risk of perio disease with less than 500mg/day of calcium

what is the second most abundant mineral in the body?

phosphorus

what percent of phosphorus is in the skeleton and teeth?

85%

what are the functions of phosphorus?

formation of bones and teeth


muscle contraction and nerve activity


component of phospholipids in membrane, DNA and RNA


energy metabolism (ADP)


buffer for body

what are sources of phosphorus?

milk products


meats


added in baked goods, cheese, processed meats, and soft drinks

what is hyperphosphatemia?

excessive amount of phosphorus bind with calcium resulting in tetany and convulsions

what are hypostases of phosphorus?

malabsorbtion conditions


during tooth development: failure of forming dentin, increased susceptibility of caries, incomplete calcification

how much of the body's magnesium do the bones contain?

2/3

what are the functions of magnesium?

cofactor for more than 300 enzymes


needed for DNA and RNA synthesis


regulates transmission of nerve impulses and muscle contraction


associated with vitamin D conversion in liver


blood clotting


PTH secretion

what are sources of magnesium?

dark green leafy vegetables


whole grains and nuts


chocolate

what organ regulates magnesium?

kidneys

what can toxicity of magnesium cause?

kidney failure

what are symptoms of kidney failure?

diarrhea


nausea


cramping

can you overconsume magnesium from food?

no


who has magnesium deficiency?

chronic alcoholics

what are symptoms of magnesium deficiency?

fragility of alveolar bone and gingival hypertrophy


cardiac dysrhythmias


neuromuscular hyperexcitabilty

t/f: magnesium may play an important role in regulating blood pressure.

true

t/f: fluoride is a nutrient essential for health even though it has no known metabolic function.

false - not essential

why is fluoride considered desirable for humans?

benefits to bone and dental health

how do fluoride ions help teeth be resistant to caries?

replacing hydroxyl ions in the hydroxyapatite crystal lattice

what does fluoride in saliva do?

interferes with demineralization

what do higher concentrations of fluoride inhibit?

strep mutans


strep sobrinus


lactobacillus

what does fluoride stimulate and increase?

stimulate osteoblast proliferation


increase new mineral deposition in cancellous bone

what are sources of fluoride?

fluoridated water


brewed tea


ocean fish with bones

what is fluorosis?

hypo mineralization of enamel directly related to fluoride exposure during tooth development

what ages does the maximum protection of fluoride occur?

6-10

where is fluoride absorbed?

stomach and intestine

what can intestine of large amounts of fluoride result in?

adverse effects on skeletal tissue and kidney function

what are directions for minerals?

use fluoridated water and topical fluorides


low-fat dairy, whole grains, and vegetables for Ca and magnesium


minimize use of antacids

what are the functions of copper?

formation of RBCs and CT


catalyst in formation of collagen


component of many enzymes w/ oxidation reactions


production of neurotransmitters

what are sources of copper?

seafood


liver


nuts


soy products


legumes


cocoa

where is copper absorbed?

stomach and duodenum

where is copper excreted?

via bile in feces

where is copper stored?

liver and muscles

who has elevated levels of serum copper?

rheumatoid arthritis


myocardial infarction


conditions with estrogen


pregnancy

what is wilson's disease?

metabolic disorder in which large amounts of copper accumulate in liver, kidney, brain, and cornea

what does wilsons disease cause in the cornea?

kayser-fleischer ring (brown or green ring)

what are symptoms of copper deficiency?

decreased hair and skin pigmentation


hematological abnormalities (low WBC count)


abnormal formation of cross-linkages in collagen and elastin (failure to grow, fractures, osteoporosis, arthritis, arterial disease, bone deformities)



what is the function of selenium?

cofactor for antioxidant enzyme that protects membrane lipids, proteins, and nucleic acids





where is selenium present?

tooth enamel and dentin

what are sources of selenium?

animal products


whole grains and nuts

what are hyper states of selenium?

cirrhosis of the liver



what are symptoms of excess selenium ?

nausea/vomiting


weakness


dermatitis


hair loss


white blotchy nails


garlic breath

what is a hypo state of selenium?

keshan disease (cardiomyopathy)

what are the functions of chromium?

carb and lipid metabolism


potentiates action of insulin



what are sources of chromium?

meat


whole-grain cereals, wheat germ


nuts


mushroom

what are hyper states of chromium?

liver damage


lung cancer

what are hypostates of chromium

decreased insulin sensitivity


glucose intolerance


increased risk of diabetes

what are the functions of manganese?

involved in enzyme systems for:


optimal bone matrix development


insulin production


AA, carb, and cholesterol metabolism

what are sources of manganese?

whole-grain cereal


legumes


nuts


tea


leafy vegetables


infant formula

how can manganese be an environmental contaminant?

dust can cause "manganese madness" (similar to parkinsons)

t/f: elevated concentration of manganese in salivary plaque and enamel decreases caries?

false - increases caries

t/f: you cannot be manganeses deficient if eating normal diet.

true

what are symptoms of manganese deficiency?

abnormal formation of bone and cartilage


growth restriction


congenital malformations


impaired glucose tolerance


poor reproductive performance

what is the function of molybdenum?

enzyme cofactor


trace element in teeth may inhibit caries

what are sources of molybdenum?

legumes


whole-grain cereals


milk


liver


vegetables

who has hypostates of molybdenum?

people on TPN

what is the function of boron?

may effect metabolism of Ca, phosphorus, magnesium, and vitamin D

what are sources of boron?

plants

what does a boron hypo state affect?

mineral metabolism

what are sources of nickel?

dried beans and peas


grains


nuts


chocolate

what is the role of silicon?

structure and resilience of collagen, elastin, and polysaccharides

what are sources of silicon?

whole grains


root vegetables

what is the effect of lithium on calcium?

decreases Ca content

what are sources of vanadium?

shellfish


mushrooms


parsley

t/f: aluminum is harmful to the body

true - causes osteodystrophy