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69 Cards in this Set

  • Front
  • Back

contraindications for cardiac rehab


  • unstable angina
  • critical aortic stenosis
  • acute systemic illness/fever
  • resting systollic >200, diastollic>110
  • orthostatic bp drop of >20 with s/s
  • uncontrolled arrhythmimas
  • resting ST segment depression >2mm
  • uncompensated CHF
  • 3rd degree atrial ventricula block no PM
  • recent embolism, thrombophlebitis, sctive peri/myo carditis

angina scale

1 mild, barely notice


2. moderate, bothersome


3 moderately severe, uncomfortable


4 worst ever

s1 heart sound

  • lub, occurs at onset of artioventricular systole
  • higher freq/lower pitch and longer duration than S2

s2 heart sound

closure of semilunar valves t onset of ventricular diastole

s3 heart sound




  • vibrations of distended ventricular walls due to passive flow of blood for atria rapidly filling
  • normal in healthy kiddos
  • abnormal in adults, may be associated with heart failure, called ventricular gallop

S4 heart sound


  • pathological sound of vibratio of ventricular wall with fillng and atrial contraction
  • often referred to as atrial gallop
  • assocaited with HTN, MI

BMI values


  • <18.5 underweight
  • 18.5-24.9
  • 25-29.9 overweight
  • 30-34.9 obesity class 1
  • 35-39.9 obesity class2
  • >=40 extreme obesity

normal tracheal and broncheal sounds

normal vesicular sounds

adventitous breath sounds

breaths sounds indicating pathology, may be continous or not

crackles


  • high pitch popping heard more often during inspiration
  • pulmonary edema produces fine crackles
  • crackles in later 1/2 of respiration represent atelectasis, fibrosis, pulmonary edema or pleural effusion

pleural rub

dry crackling sound heard during both inspiration and expiration



  • occurs when inflammed viseceral and pareital pleura rub together

rhonchi

  • continuous low pitched sounds described as a gurgling
  • caused by air passing through an obstructed airway or bronchospasm

stridor

continuous high pitched wheeze heard with inspiration or expiration; indicates upper airway obstruction

reasons to discontinue exercise during cardiac rehab, phase 1


  • HR.130 bpm or >30 above resting
  • DBP >=110
  • significant dysrhythmia
  • decrease SBP >10
  • s/s angina, marked dyspnea, ECG change suggestive of ischemia

intensity and duration phase 1 cardiac rehab

  • RPE <13
  • post surg H <30bpm above resting
  • post infarction HR, <120 bpm or <20 from resting
  • bouts of 3-5 min increaseing to 10-15 min

reasons to discontinue exercise cardiac rehab phase 2

  • plateau of decrease of HR with inc work
  • SBP plateaus or falls w/ inc work OR >250
  • DBP >115
  • ST segment depression >1mm
  • ventricular dysrhythmias
  • angina

RPE 12-16


  • somewhat hard to hard
  • 40-80% max capacity




RPE 11-13


  • fairly light to somewhat hard
  • appropraite upper limit for intial phase of outpaitent cardiac rehab

< 3 METs


  • walking slow
  • toliting
  • driving
  • desk work
  • making a bed, washing dishes
  • bathing
  • cooking
  • playing cards, arts and crafts
  • playing a musical instrument
  • sitting and fishing

moderate (3-6 METS)

  • walking 3mph (3-4)
  • walking 4 mph (4.5-7)
  • washing windows /car
  • sweeping/vacuuming
  • light gardening
  • carry/stacking wood
  • power lawn mow
  • slow dance
  • ping pong
  • sex
  • golf/walking
  • swimming (4-8)
  • tennis bicycle flat 10-12mph (6)

vigorous (>6METS)

  • walking 4.5
  • jogging 5mph = 8
  • running 7mph = 11.5
  • shoveling
  • carrying heavy things
  • heavy farm work and digging ditches
  • backpacking
  • basketball games
  • biycling (12-16mph) 8-10 METs

karvonen formula


  • 220- age = max HR
  • ((max HR - rest HR) x %)+ rest HR

contraindications pulmonary rehab

  • ischemic heart disease
  • congestive HF
  • acute cor pulmonale
  • severe pulmonary HTN
  • significant hrpatic dysfx
  • metastatic Ca
  • renal failure

intensity guidelines exercise for pulmonary rehab

  • 50% of peak pulmonary consumption
  • RPE 4-6 (0-10 scale); RPE 12- 16 (6-20) scale
  • max sa02 >90%

ABI value normal

1.0-1.3

ABI value rigid arteries and need for ultrasound to check PAD

>=1.3

ABI value mild blockage

0.8-0.99

ABI value moderate blockage

intermittent claudication 0.4-0.79

ABI value severe blockage

<0.4 may have resting claudication

heart mummur

vibrations of longer duration that heart sounds; often due to blood going thru a stenotic or regurgint valve

PR interval

time for conduction of SA to AV node. 0.12 to .20sec

QRS complex

0.06 to 0.10

QT interval

0.20-0.40

significance PAC

common and generally benign

significance A FIb


  • atria depolarize btwn 350 and 600x a min, no distinct p wave
  • occurs in healthy and diseased hearts
  • stagnation of blood in atria can predispose to thrombi

1st AV block

no sx/ significant change in function

2nd AV block

2 types, type II bad can progress to III, normal PR intervals and then a weird one

3rd AV block


  • all impulses are blocked at AV node and none get to ventricles, atria and ventricles paced independently artial rate > vent rate
  • medical emergency requiring a pace maker

Premature ventricular complex

common, may be assymp or palpations, can be caused by coffee

v tach

  • >30 sec life threatening; not able to maintain adequate BP and can lead to v fib and cardiac arrest
  • MI< cardiomyopathy and valvular disease

vfib

ventricles don't work and the heart stops, requires immediate defribrillation

absolute indications for terminating an exercise stress test

  • drop in SBP>10mmHg despite increase in exercise with other evidence of ischemia
  • moderately severe angina (3/4)
  • inc nervous systems sx
  • signs of poor profusion
  • sustained v tach
  • 1 mm ST elevation

relative indications for terminating an exercise test

  • drop in SBP>10mmHg despite increase in exercise without other evidence of ischemia
  • 2mm ST segment depression
  • arrythmias other than sustained v tach
  • fatigue, SOB, wheeze, claudication
  • development of bundle branch blocks or intraventricular delay
  • inc shest pain
  • SBP>250, DBP >115

RPE rating very light

9 (2 other scale)

RPE rating somewhat hard

13 (corres to 4 on other scale)



RPE rating very, very light

7 (0.5 other scale)

RPE rating hard

15 (5 strong other scale)

RPE very hard

17 (7 other sclae)

RPE very very hard

19 (10 other scale)

RPE 13-14 what significance?

-70% max HR



RPE 11-13 what significance

-upper limit of prescribed HR for early cardiac rehab

normal Respiratory rate newborn

33-45 bpm

Respiratory rate 1 year

25-35 bp

10 years respiratory rate

15-20

Respiratory rate adult

12-20

aerobic exercise prescription adults


  • 55%-90% HR max
  • karvonin
  • 3-5 days per week 20- 60 min depending on intensity of exercise
  • lower intensity >= 30 min
  • higher intensity >=20min

precautions airway clearance

  • ICP >20mmHg
  • recent spinal surgery
  • active hemoptysis
  • active hemorrhage/hemodynamic instability
  • unstable head an neck injury, rib fracture, surgical wound, PE, large pleural effucsion, pulmonary edema with CHF, empyema

postural drainage apical lobe

sit, lean back 30-40

ppostural drainage posterior segement R upper lobe

1/4 from prone on L head and shoulders on pillow

postural drainage posterior segment L upper lobe

1/4 from prone on R HPB elevated 45; head and neck on pillow

postural drainage lingula

1/4 from supine FOB elevated 12

postural drainage ant upper

supine

postural drainage right middle

1/4 from supine on L FOB elevatied 12

postural drainage l and R lower

prone

postural drainage ant basal L and R

supine, FOB 18

postural drainage L and R lower lobe

prone FOB 18

lateral basal

sidelying FOB 18

positions for segmental breathing

  • sitting, basal attelectasis
  • sdlyye with affected lung uppermost
  • postural drainage with afffected lung uppermost
  • apply pressure to area to be expanded at end of exhale, gradually dec pressure as pt inhales

cor pulmonale

R ventricle cannot effectively pump blood due to prolonged presence of pulmonary HTN and inc R ventricular after load - sx progress to pitting edema and jugular vein dystension, echo, lab test, chest x ray and ECG