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12 Cards in this Set

  • Front
  • Back

Mental Health

A state of emotional and social well-being in which individuals realize their own abilities, can work productively and can contribute to their community.

Mental Illness

A mental disorder that affects one or more functions of the mind. A mental illness can interfere with a person's thoughts, feelings, emotions and behaviours

Mental Disorders

Exaggerated forms of thoughts, feelings and behaviours, implying the existence of a clinically recognisable set of symptoms and behaviours that usually need treatment to be alleviated.

Functional Approach to Normality

Social Phobias/Exaggerated Behaviours

Medical Approach to Normality

diagnosing someone with a mental illness, in the same way a person may be diagnosed with a physical illness. A persons state of mental health is determined by a set of symptoms. if a mental illness is diagnosed, then a treatment is required.

Fight/Flight response

An organism's survival response, readying the body for action. Stemming from the autonomic nervous system and then the sympathetic

Eustress

Refers to a positive psychological response to a perceived stressor

Distress

Refers to a negative psychological reponse to a perceived stressor

Homeostasis

The relatively stable internal environment, kept within narrow limits, that works to balance the body's metabolism

Allostasis

Where the body maintains stability or homeostasis through change

Allostasis Load

Refers to the cumulative effects of our body trying to re-establish allostasis in response to frequent and intense stressors

Allostatic Overload

When the demands of the stressor exceed the body's ability to repeatedly adapt, the person is no longer able to meet the demands.