• Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

Card Range To Study

through

image

Play button

image

Play button

image

Progress

1/68

Click to flip

Use LEFT and RIGHT arrow keys to navigate between flashcards;

Use UP and DOWN arrow keys to flip the card;

H to show hint;

A reads text to speech;

68 Cards in this Set

  • Front
  • Back

Middle adulthood age range

40-65

presbyopia

"old eyes"


inability to adjust focus to varying distances


pupil shrinks, lens yellows, vitreous changes, poor vision in dim light, decline in color discrimination

glaucoma

yellowing in eyes


increased interrocular pressure


pressure on the eyes

presbycusis

old hearing


initially decline in sensitivity to high frequencies


gender and cultural differences


men show earlier



How can one prevent premature aging in the skin?

stay out of the sun, exercise, healthy diet

What happens with muscle and fat during this age?

fat gain in torso, men: upper back and abdomen


women: waist, upper arms,




muscle declines very gradually

Skeletal changes

bones are broadening but they become porous


(loss in bone density) women are at greater risk


loss of bone strength, disks collapse, height shrinks, bones fracture more easily and heal slowly.


healthy lifestyle can slow down this process

What happens during Menopause?

gradual end of fertility


no longer producing eggs



What are the most common symptoms of Menopause ?

hot flashes night sweats sexual difficulties

What is hormone replacement therapy (HRT)? What are pros and cons?

taking either estrogen or progesterone




pros: reduces hot flashes, vaginal dryness, protects against bone loss




risks: heart attack, stroke, blood clots. cancer, gall bladder disease, Alzheimer's and other dimentias

What are the reproductive changes in men?

gradual decline in testosterone, erection difficulties, frequent problems may be linked to anxiety

What are the sexuality trends for this age?

slight drop in frequency among married couples

What is osteoporosis? And how can it be prevented?

osteoporosis is bone density problems. fragile bone with an increased risk of fracture


it can be prevented by taking vitamin D, calcium, weight baring exercises, and strength training exercises.

What are the leading causes of death? Leading cancers for men and women?

Cancer and Cardiovascular disease




#1 men: prostate and lung




#1 women: breast and lung

Symptoms of cardiovascular disease? What is atherosclerosis?

Atherosclerosis occurs when something called plaque builds up in the walls of your arteries. Plaque contains fat, cholesterol, calcium, and white blood cells.




heart attack and stroke can occur from this

Know difference between Fluid intelligence vs. crystallized intelligence. How do they (fluid and crystallized intelligence) change as we age?

fluid: depends on basic information processing skills, detecting relationships among stimuli, speed of analyzing information, working memory




crystallized: skills that depend on accumulated knowledge, experience, lasts longer than fluid

Age related slowing of information processing?

Neural Network View


- neurons in the brain are dying


-brain forms new, but less efficient connections




Information Loss View


-info lost at each step through the cognitive system


- whole system slows down to inspect/interpret information

What are the cognitive advantages of middle age?

Expertise, Creativity, having more knowledge on a subject, being more deliberate and thoughtful

Know Erikson’s 7th stage and how to describe it.

Generativity vs. Stagnatiton




Generativity- reaching out to others in ways that give to and guide the next generation




Stagnation- self centered, self indulgent, self absorbed, lack of interest in young people

Characteristics of highly generative adults?

well adjusted, low in anxiety, high in life satisfaction

Is there a mid-life crisis?

not technically, BUT there are mid life changes

Factors in midlife psychological well-being?

good health and exercise


positive social relationships


good marriage


mastery in multiple roles

What happens as far as gender identity during this time period?

women increase in masculinity


men increase in femininity



How do basic personality traits change as we age?

changes occur in overall organization and anxiety

What is meant by Launching?

culmination of the "letting go" process


decline in parental authority


adjusting to in laws

What is meant by kinkeeping?

someone who knows all the "dirt" on the family and knows what is going on always

Grand parenting -what is meant by skipped generation families?

on avg begins in early 50s


significant milestone for most


skipped gen- parents of the parents are taking care of the children full time


sometimes in response to divorce of the grandchildren's parents

What is the sandwich generation?

when children in their middle age, take care of their sick parents.


factors inc. finances, location, gender, and culture


highly stressful and emotional

Describe burnout.

psychological term for the experience of long term exhaustion and diminished interest


-result of long term job stress


- common in helping professions


linked to mental exhaustion, attention, memory problems, loss of personal control


depression

What is meant by a glass ceiling?

invisible barrier to career advancement for minorities and women




results from lack of training opportunities, stereotypes, and lack of mentoring

What is the difference between chronological age and functional age?

functional age: actual competence and performance




chronological age: how old you really are

Reasons for increasing life expectancy in U.S.?

because of steady decline in infant mortality, decrease in adult death rates, variations due to heredity, environment, SES, ethnicity, nationality

Which country has the longest average life expectancy?

Japan

Factors contributing to long life?

genes


health

Know what is mean by “Activities of Daily Living” (ADL’s )- know the difference between basic ADL’s and instrumental ADL’s.

ADLs are basic self care tasks like bathing, dressing, eating, etc




basic are bathing, eating, dressing




instrumental are conducting business, cognitive competence, house keeping, paying bills

What is going on with the nervous system at this age?

loss of brain density, neurons lost especially in pre-frontal cortex

Cataracts

cloudy areas in lens of eye

Macular degeneration

central vision blurs and is eventually lost.


leading cause of blindness among older adults

What is meant by the term “autoimmune response or disorder”

your body is attacking itself

What is going on with physical appearance and mobility?

everything is decreasing, skin not as tight, age spots, bones and muscles not as strong, harder to move

What is “assistive technology”? Know some examples.

an umbrella term that inc. assistive, adaptive, and rehabilitative devices for people with disabilities




cane


handle for keys


walker

Know the difference between primary aging and secondary aging.

primary: (biological)


genetically influenced


affects all members of species


occurs even when health is good




secondary:


declines due to heredity and environment


effects individually


major contributor to frailty, illness, and disabilities, arthritis, diabetes, injuries, metal disabilities



Leading causes of death

1. cardiovascular disease


2. cancer

Osteoarthritis

deteriorating cartilage in frequently used joints: wear and tear



Rheumatoid Arthritis

autoimmune response


involves whole body


inflammation of connective tissue


cartilage tissue grows


deformed joints


loss of mobility

Adult-Onset Diabetes

Type 2


most common type


body cannot use insulin and blood glucose properly




treat with diet and exercise

Accidents in late adulthood?

motor vehicle


vision problems


risk of hip fracture


limits mobility and social contact

What is the most common outcome of an elder fall?

hip fracture

What is dementia?

wide range of symptoms associated with a decline in memory or other thinking skills severe enough to reduce a persons ability to perform everyday activities


(not a specific disease)

Know Alzheimer’s Disease incidence, symptoms and brain changes

accounts for 60-80% of dementia which occurs after a stroke, second most common dementia type


symptoms: memory loss, confusion, disoriented


brain changes: neurofbrillary tangles, amyloid plaques in cerebral cortex, synapse deterioration

Long Term Care in Late Adulthood--Home care/Assisted living/home helper systems

ongoing assistance with some of the most basic activities of daily living such as eating, bathing, dressing, getting out of bed




types: home care, comm. service, supported housing,, assisted living, nursing homes

Factors related to cognitive change?

genes


health status


distance to death (age)

Know and be able to describe Erikson’s 8th and final last stage.

Ego-Integrity vs. Despair




Ego-integrity- felling whole and complete, satisfied with achievements, view life in context of all humanity, associated with more favorable psych well being




Despair- bitter, un-accepting of death, feel regretful, time is now too short

What is meant by Gerotranscendence?

Joan Erikson




beyond ego integrity


heightened inner calm


contentment


quiet reflection nearing death

What is the “New Old Age theory

3rd age category: 65-79 and beyond


marked by personal fulfillment, self realization, and life satisfaction


still active, volunteering , being a contributor to life




4th age


phys decline


need for care

What role does religion play in late adulthood?

VERY IMPORTANT

Control and dependency in late adulthood?

older people at higher risk for negative changes and more dependent on others

What about elder suicide?

Peaks in elders




depressed




white men

Know the various types of housing arrangements:


• Ordinary home


• Residential communities – congregate housing, life-care communities


• Nursing homes

need assistance with everyday activities


res comm- gradual levels of assistance, meets needs over time


nursing homes- skilled nursing facilities, dr on call, offer rehab, highest structure, expensive, highest level of restriction

Know the various types of elder maltreatment and risk factors

phys abuse


phys neglect


emotional abuse


sexual abuse


financial abuse (takes adv. of financial statuses. usually family

What is the major consideration when deciding whether or not to retire?

heath


financial status


spouse working


benefits


leisure interests

Adjusting to retirement – do most adjust? What are the factors?

idk

all of eriksons 8 stages

1


2


3


4


5


6


7


8

all of piagets stages

1


2


3


4

what disease did morris have?

ALS


motor neuron disease

why did he have a living funeral?

he wanted to hear people say nice things about him

what erikson stage in his life was he at?

….

what was mitch like at the beginning of the film vs. the end?

state your thoughts...