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20 Cards in this Set

  • Front
  • Back
WHAT CAUSES DREAMS
ELECTRICAL IMPULSES
WHAT ARE MOST DREAMS ABOUT
ORDINARY EVENTS
WHAT PERCENT OF DREAMS ARE ABOUT PEOPLE WE KNOW
70%
MOST WOMEN DREAM OF WHAT
SEA, BODIES OF WATER, WATER
MOST COMMON DREAM THEMES ARE OF WHAT
FALLING AND BEING CHASED
WHAT ARE THE 3 THEORIES AS TO WHY WE DREAM
1. REORGANIZE THE BRAIN
2. WORK OUT UNSOLVED PROBLEMS
3. MAKE SENSE OF RANDOM STIMULATION OF BRAIN
BRAIN CHEMICALS ARE USED UP DURING THE DAY; WHILE THE BRAIN REPLENISHES THESE CHEMICALS, DREAMS ORGANIZE THE PAST DAY OR WEEK OR MORE.. WHICH THEORY
TO REORGANIZE BRAIN
WE GO TO BED W/ A PROB AND WAKE UP W/O ONE
TO WORK OUT UNSOLVED PROBS
WHILE WE SLEEP, THE BRAIN FLUSHES OUT THE GARBAGE WE DONT NEED. IN THE PROCESS, THE BRAIN IS STIMULATED IN A RANDOM OR CRAZY WAY SO WE DREAM TO MAKE SENSE OF THE RANDOM STIMULATION
TO MAKE SENSE OF RANDOM STIMULATION TO THE BRAIN
NIGHTMARES OCCUR IN WHICH STAGE OF SLEEP
REM
NIGHTMARES OCCUR FREQUENTLY.. TRUE OR FALSE
FALSE
NIGHTMARES ARE MORE LIKELY TO OCCUR WHEN PEOPLE HAVE ...
MISSED REM PERIODS FOR A DAY OR SO (FROM ALCOHOL OR NOT ENOUGH SLEEP)
IF REM IS BLOCKED WHAT WILL OCCUR
REM REBOUND
THE 1ST TIME YOU GO TO SLEEP AFTER BEING DEPRIVED OF REM SLEEP, BOTH THE LENGTH AND # OF REM'S WILL INCREASE DRAMATICALLY TO MAKE UP FOR THE LOSS
REM REBOUND
INCUBUS ATTACKS OCCUR WHEN
NREM
INCUBUS ATTACKS - LATIN FOR
HAVING A DEVIL ON YOUR BACK
DURING A INC. ATTACK HEART RATE AND BREATHING RATE
INCREASE
THE DIFFERNCE BETWEEN INCUBUS AND NIGHTMARES ARE?
INC ARE MORE VIVID AND SCART, INC OCCUR IN NREM RATHER THAN REM. NIGHTMARES HAPPEN IN ALL AGES, WHILE INC R ONLY SMALL CHILDREN. INC ARE FREQUENT WHILE NIGHTMARES ARE NOT.
NIGHTMARES COME USUALLY BECAUSE WHAT IS BLOCKED
REM
WHATS THE IMPORTance of undertanding the process of sleep and brain activity during sleep from a scientific and medical way
sleep is a nessecity. you cant live w/o it. if u go long enough w/o it you hallucinate and develop a sickness. someties sleep deprovation is good like in deoressed patients but usually not. many belive that deep sleep is the time the body, brain, and nuerons replenish themselves. sleep is also needed for a healthy immune system. even animcals like rats need sleep.