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20 Cards in this Set
- Front
- Back
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WHAT CAUSES DREAMS
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ELECTRICAL IMPULSES
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WHAT ARE MOST DREAMS ABOUT
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ORDINARY EVENTS
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WHAT PERCENT OF DREAMS ARE ABOUT PEOPLE WE KNOW
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70%
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MOST WOMEN DREAM OF WHAT
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SEA, BODIES OF WATER, WATER
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MOST COMMON DREAM THEMES ARE OF WHAT
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FALLING AND BEING CHASED
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WHAT ARE THE 3 THEORIES AS TO WHY WE DREAM
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1. REORGANIZE THE BRAIN
2. WORK OUT UNSOLVED PROBLEMS 3. MAKE SENSE OF RANDOM STIMULATION OF BRAIN |
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BRAIN CHEMICALS ARE USED UP DURING THE DAY; WHILE THE BRAIN REPLENISHES THESE CHEMICALS, DREAMS ORGANIZE THE PAST DAY OR WEEK OR MORE.. WHICH THEORY
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TO REORGANIZE BRAIN
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WE GO TO BED W/ A PROB AND WAKE UP W/O ONE
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TO WORK OUT UNSOLVED PROBS
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WHILE WE SLEEP, THE BRAIN FLUSHES OUT THE GARBAGE WE DONT NEED. IN THE PROCESS, THE BRAIN IS STIMULATED IN A RANDOM OR CRAZY WAY SO WE DREAM TO MAKE SENSE OF THE RANDOM STIMULATION
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TO MAKE SENSE OF RANDOM STIMULATION TO THE BRAIN
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NIGHTMARES OCCUR IN WHICH STAGE OF SLEEP
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REM
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NIGHTMARES OCCUR FREQUENTLY.. TRUE OR FALSE
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FALSE
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NIGHTMARES ARE MORE LIKELY TO OCCUR WHEN PEOPLE HAVE ...
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MISSED REM PERIODS FOR A DAY OR SO (FROM ALCOHOL OR NOT ENOUGH SLEEP)
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IF REM IS BLOCKED WHAT WILL OCCUR
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REM REBOUND
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THE 1ST TIME YOU GO TO SLEEP AFTER BEING DEPRIVED OF REM SLEEP, BOTH THE LENGTH AND # OF REM'S WILL INCREASE DRAMATICALLY TO MAKE UP FOR THE LOSS
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REM REBOUND
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INCUBUS ATTACKS OCCUR WHEN
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NREM
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INCUBUS ATTACKS - LATIN FOR
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HAVING A DEVIL ON YOUR BACK
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DURING A INC. ATTACK HEART RATE AND BREATHING RATE
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INCREASE
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THE DIFFERNCE BETWEEN INCUBUS AND NIGHTMARES ARE?
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INC ARE MORE VIVID AND SCART, INC OCCUR IN NREM RATHER THAN REM. NIGHTMARES HAPPEN IN ALL AGES, WHILE INC R ONLY SMALL CHILDREN. INC ARE FREQUENT WHILE NIGHTMARES ARE NOT.
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NIGHTMARES COME USUALLY BECAUSE WHAT IS BLOCKED
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REM
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WHATS THE IMPORTance of undertanding the process of sleep and brain activity during sleep from a scientific and medical way
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sleep is a nessecity. you cant live w/o it. if u go long enough w/o it you hallucinate and develop a sickness. someties sleep deprovation is good like in deoressed patients but usually not. many belive that deep sleep is the time the body, brain, and nuerons replenish themselves. sleep is also needed for a healthy immune system. even animcals like rats need sleep.
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