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21 Cards in this Set

  • Front
  • Back
A response of the whole organism, involving (1) physiological arousal, (2) expressive behaviors, and (3) conscious experience
Emotion
The theory that our experience of emotion is our awareness of our physiological responses to emotion-arousing stimuli
James-Lange theory
The theory that an emotion-arousing stimulus simultaneously triggers (1) physiological responses and (2) the subjective experience of emotion
Cannon-Bard theory
Schachter-Singer's theory that to experience emotion one must (1) be physically aroused and (2) cognitively label the arousal
Two-factor theory
A machine, commonly used in attempts to detect lies, that measures several of the physiological responses accompanying emotion (such as perspiration and cardiovascular and breathing changes)
Polygraph
Emotional release. In psychology, the catharsis hypothesis maintains that "releasing" aggressive energy (through action or fantasy) relieves aggressive urges
Catharsis
People's tendency to be helpful when already in a good mood
Feel-good, do-good phenomenon
Self-perceived happiness or satisfaction with life. Used along with measures of objective well-being (for example, physical and economic indicators) to evaluate people's quality of life
Subjective well-being
Our tendency to form judgments (of sounds, of lights, of income) relative to a neutral level defined by our prior experience
Adaptation-level phenomenon
The perception that one is worse off relative to those with whom one compares oneself
Relative deprivation
Selye's concept of the body's adaptive response to stress in three states - alarm, resistance, exhaustion
General adaptation syndrome (GAS)
The clogging of the vessels that nourish the heart muscle; the leading cause of death in many developed countries
Coronary heart disease
Friedman and Rosenman's term for competitive, hard-driving, impatient, verbally aggressive, and anger-prone people
Type A
Friedman and Rosenman's term for easygoing, relaxed people
Type B
Literally, "mind-body" illness; and stress-related physical illness, such as hypertension and some headaches
Psychophysiological illness
The study of how psychological, neural, and endocrine processes together affect the immune system and resulting health
Psychoneuroimmunology (PNI)
The two types of white blood cells that are part of the body's immune system: B lymphocytes form in the bone marrow and release antibodies the fight bacterial infections; T lymphocytes form in the thymus and other lymphatic tissue and attack cancer cells, viruses, and foreign substances
Lymphocytes
Sustained exercise that increases heart and lung fitness; may also alleviate depression and anxiety
Aerobic exercise
A system for electronically recording, amplifying, and feeding back information regarding a subtle physiological state, such as blood pressure or muscle tension
Biofeedback
As yet unproven health care treatments intended to supplement (complement) or serve as alternatives to conventional medicine, and which typically are not widely taught in medical schools, used in hospitals, or reimbursed by insurance companies. When research shows a therapy to be safe and effective, it usually then becomes part of accepted medical practice
Complementary and alternative medicine (CAM)
The process by which we perceive and respond to certain events, called stressors, that we appraise as threatening or challenging
Stress