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32 Cards in this Set

  • Front
  • Back
Affect
the experience of feeling or emotion
Arousal
our experiences of the bodily responses created by the sympathetic division of the autonomic nervous system
Emotion
a mental and physiological feeling state that directs out attention and guides our behavior
Motivation
a driving force that initiates and directs behavior
Basic Emotions
the emotions of anger, disgust, fear, happiness, sadness, and surprise
Cognitive Appraisal
the cognitive interpretations that accompany emotions
Cannon-Bard Theory of Emotion
the idea that the experience of emotion is accompanied by physiological arousal
James-Lange Theory of Emotion
the idea that the experience of emotion is the result of the arousal that we experience
Two-Factor Theory
the idea that the strength of emotion is determined by the intensity of the arousal we are experiencing, but that the cognitive appraisal of the situation determines what the emotion will be
Misattribution Of Arousal
when we incorrectly label the source of the arousal that we are experiencing
Nonverbal Communication
communication, primarily of liking or disliking, that does not involve words
Facial Feedback Hypothesis
the idea that the movement of our facial muscles can trigger corresponding emotions
Stress
physiological responses that occur when an organism fails to respond appropriately to emotional or physical threats
Posttraumatic Stress Disorder (PTSD)
a medial syndrome that includes symptoms of anxiety, sleeplessness, nightmares, and social withdrawal
General Adaptation Syndrome
the distinct phase of physiological change that occur in response to long-term stress: alarm, resistance, and exhaustion
1.General Alarm
2.Resistance
3.Exhaustion
General Alarm
(1) the first reaction to stress. The body releases stress hormones, including cortisol
Resistance
(2) after period of chronic stress the body adapts to the ongoing threat and tries to return to its normal functions. Glucose levels increase to sustain energy, and blood pressure increase
Exhaustion
(3) body runs out of reserves of energy and immunity. Blood sugar levels decrease, leading to decreased stress tolerance, progressive mental and physical exhaustion, illness and collapse. Body's organs begin to fail, and eventually illness or death occurs
HPA Axis
a physiological response to stress involving interactions among the hypothalamus, the pituitary, and the adrenal glands
Cortisol
a stress hormone that releases sugars into the blood, helping prepare the body respond to threat
Daily Hassles
our everyday negative interactions with the environment
Fight-or-flight Response
an emotional and behavioral reaction to stress that increases the readiness for action
Tend-and-befriend Response
a behavioral reaction to stress that involves activities designed to create social networks that provide protection from threats
Emotion Regulation
the ability to successfully control out emotions
Optimism
the general tendency to expect positive outcomes
Self-Efficacy
the belief in our ability to carry out actions that produce desired outcomes
Social Support
the experience of having positive and supportive social relationships with others
Basal Metabolic Rate
the amount of energy expended while at rest, which influences one's weight
Anorexia Nervosa
an eating disorder characterized by extremely low body weight, distorted body image, and an obsessive fear of gaining weight
Bulimia Nervosa
an eating disorder characterized by binge eating followed by purging
Sexual Response Cycle
the biological sexual response in humans
Sexual Orientation
the direction of our sexual desire, toward people of the opposite sex, people of the same sex, or people of both