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229 Cards in this Set

  • Front
  • Back
what is anxiety?
an emotional state characterized by physiolological arousal, unpleasant feelings of tension, and a sense of apprehension or forboding
what is anxiety disorder
a class of psychological disorders characterized by excessive or maladpative reactions
what are the physical features of anxiety diroders?
may include jumpiness, jitteriness, trembling or shaking, tightness in tehpit of the stomach or chest
what is a panic disorder?
a type of axiety disorder characterized by repeated episodes of intense anxiety or panic
People who experience a panic attack often think that they are having a heart attack. T OR F
True
what is agoraphobia?
excessive, irrational fear of open or public spaces
what is hypervetlilation
rapid breathing that happens during anxiety attacks
what is suffocation false alarm theory
a defect in the brain's respiratory alarm system triggers a false alarm in response to minor cues of suffoication
what is gamma-aminobutric acid
it is an inhibitory nuerotransmitter
what is an inhibitory nuerotransmitter,
means that it tones down excess activity in the nervous system and hekps quell stress repsones
what are benzodiazepines
include well known Valium and Xanax, specifically work on the GABA receptors, makign them more sensitive and therby enchaing th the calming effects
what is sodium lactate
a chemical that causes a bogily change
what is anxiety sensitivity
fear or fear, determiningin the pronesess to anxiety disorders, expecially panic disorder
what are antidepressant drugs
used to treat depression such as antianxiety affects and antipanic affects
what are some antidepressants that serve panic disorder
imipramine (Tofranil)
clomipramine (brand name Anafranil)
Sertaline (Zolloft)
The same drugs used to treat schizophrenia are also used to control panic attacks.

True or False
false
what is breathing retainining?
a technique that aims at restoring a normal level of carbon dioxide in the blood by having clients breathe slowly and deeply into their abdomen, avoiding the shalllow, rapid breathing that leads to breathing off too much carbon dioxide.
what is a phobia?
an excessive irrational fear
what is a specific phobia?
a phobia that is speciic to a particular oject or situation
what is a social phobia?
excessive fear of social interactions or situations
Consistent with the _______________ shyness may represent a disthesis or predisposition that makes one more vulnerable to develop social pphobia in the fact of stressful experiences, such as trraumatic social encounters
diathesis stress model
Some people are so fearful of leaving their homes that they are unable to venutre outside even to mail a letter.

true or false
true
what is projection?
For instance, a fear of knives or other sharp insutremnets may represent the projection of one's oen destructive impules onto the phonic object
what is the two factor model?
a theorietical model that accounts for the development of phobic reactions on the basis of classical and operant conditionaing
what is negative reinforcement?
part of operant conditioing that helps fix phobias
Relief from anxiety ________________ the avoidance of the stimuli, which thus serves to strenth the avoidnace response.
negatively reingocres
_______________ is the weaking of the conditioned repsone
extinction
Individuals with a particular form of gene showed greater nueroal activity in repsone to fearful stimulat in the......., an almond shapred structure in the limbic system of the brain.
amygdala
This belief in biological predisposition to acuire fears of certain types f obects or situations, called........, suggests that evolution favored the survival of human ancestors who were genetically predisposed to develop fears of potentially threatneing objects,s uch as large animals, snakes,s pideser
prepared conditioning
what are three things that leads to the proneness of phobias?
oversentiity to threatening cues

overpreditction to anger

self-deafearing thoughts and irrational beliefs
We may be genetically predisoposed to acuiqure fears of objects that posed danger of ancestral humans.

True or False
True
What is systemactc desneisitation
a behavior therapy technique for overcoming phobias by means of exposure to progressively more fearful stimuli while remaining deeply relaxed
what is fear-stimulus hierarchy?
an order series of increasingly fearful stimuli
what is gradual exposure
in behavior therapy, a method of overcoming feears through a stepwise process of exposure to increasingly fearful stimuli in imaginiation or in real life situations
what is imaginal exposure
imaginiming the fearful situation
what is in vivo exposure
actual ecnounters with phobic stimuli in real life
what is flooding?
a beavhoir therapy technique for overcoming fears by means of exposure to hgih levels of fear-inducing stimuli
what is vitual realtiy tehrapy
a behavior of therapy techinque that uses computerized generated stimulated environments as theraputic tools
Therapists have used virutal reality to help people overcome phobias.

True or false
true
what is cognitive restructiing
a cognitive therapy method the involves replacing irrational thoughts with rational alternatiove
what is OCD?
a type of anxiety disorder characterized by recurrent obessioons, compulsions, or both.
what is obession
a recurring thought ot image that the idividual cannot control
what is compulsion
a repetitive or ritualizestic behavior that the peroson feels compelled to perform
Obesseional thinking helps relieve anxiety.

true or false
false
what is glutamate?
a nuerotransmitter in the brian that is implicated in OCD
what is a worry circuit?
which normalyl signals dnger and that becomes active during states of worry
what is generalized anciety disorder
a type of anxiety disorder characterized by general feelings of dread and forboding and heightened states of bodily arousal
what is acute stress disoder?
a traumatic stress reaction occring during the month following expoousre to a traumatic event
what is posttraumatic stress disorder?
a prolonged maladpative reaction to traumatic stress
what are the five features of traumatic stress disoder?
avoidance behavior

reexperiencing the trauma
impaired functioning
heightened arousal
emtional numbing
explain avoidance behavior
people may avoid cues or istuations associated with trauam. A rape survior will avoid traveling to the twon where she was attacked. A combat veteran will avoid reunions with soldiers or watching movies or feature stories about war or combat
eplain reexperiencing the trauma
the trauma may be reexperienced in the form of intruesive memories, recurrent, distrubign dreams, even momentary flashbacks of feeling like one is again on the battlefield or being pursued by the attacked
explain impaire dfunctioning
PTSD is often associated with psychological problems such as depression, anxiety, or alcohol, or substance abuse that can make it difficult for the eprson to function effectively in meeting daily responsilbilities
explain heightened arousal
PTSD patients may be unsually tense or felel "on edge" or "keyed up" much of the time. They may become hypervigilant, and may complain of distubred sleep, irrability, ect.
explain exmotional numbing
people with PSTD may feel "numb" inside and lose the ability to enjoy activities they formerly took plasure in or have loving feelings
what is eye movement desentitization and reprocessing
a controversial form of therapy for PTSD that involves eye trackigng of a visual targer while holding inmages of traumatic experinece in mind
what are mood disorders?
psychological disrder characterized by distubrances of mood
Feeling sad or depressed is abnormal

true or false
false
what is major depressive disorder
a severe mood disorder characterized by major depressive episodes
what is mania?
a state of unusal elation, energy and activity
what is hypomania
a relatively mild state of mania
The econmomic toll of presseion is about half that of heart diease and diabetes

true or false
false
Most people who expereince a major depressive episde never have another one.

t or f
false
what is seasonal affective disorder?
SAD is not a diagnostic caateogy it ints own right in the DSM-IV, but is a specificer or subcategory of a mood disorder involving major dperssion
The bleak light of winter casts some people into a dianosable state of depression

t or f
true
what is postpartum depression
persistent and severe mood chagnes that occur after childbirth
what is postpartum psychosis?
usually involvee manic episodes of bipolar disoder rather than schizophernia or another form of pschotic disoder
what is dsthymic disorder
dervicesf rom Greek dys-, meaning "bad" or "hard" and thymore meaning "spirit"
what is double derprssion
applies to those who have a major depressive epsiode superuimpres on a longer-standing dysthymic disorder
what is bipolar disoder
a psychological disorder characterized by mood swings between states of extrem elation and dperession
explain Bipolar I disorder
involves extreme mood swings between maia and depression interveining periods of normal mood. However, some cases present with no history of major dperssive episodes. In such cases, however, we assume that major depression may either have been overlooked in the past or will develop in the futre
explain Bipolar II disoder
involves less severe forms of mania, but more frequent major depressive disorders
what is hypomanic episode?
a mild form of mania
what is a manic episode
a period of unrealistically heathened euphoria, extreme restlessness, excessive activity characterized by disorganized behavior and impaired judgement
what is a rapid flight of ideas.
People in a manic eopisode speak very reapidly leading to this
what is cyclothymic disorder?
a mood siroder characterized by a chronic pattern of less-severe mood wings than are foun in bipolar disorder
One model called the ------------- considers how people allocate their attentional processess after loss, such as the death of a loved one or a personal faiilutre or significant disappointment
self-focusing model
what is reciprocal interaction?
People's beavior influences and, in turn, is influenced by the behavior of others
What is cognitive triad of depression
the view that depression dervies from adopting negative views of oneself, the environment or world at large, and the future
What are some ways of thinking thatead to cognitive distortions
all-or-nothing thinking
overgernalization
mental filter
disqualifitying the positive
jumping to conclusions
magnification and minimization
emotional reasoning
"should" statemnts
labeling and mislabeing
persoanlization
what is catatrpphozining
regers to the tendency to make mountains out of molehills
what is muterbation?
the lable given this fomr of thinking (should statements) by Albert Ellis
what is persolaiization
assuming that one is repsoibile for other's problems and behavior
what is cognitive specificity hypothesis
the belief that different emotional disorder are linked to particular kinds of automatic thoughts
what is learned helplessness
a behavior pattern characterized by passitivty and perceptions of lack of control
what is attibutional style?
a personal sytle of explation. When disappointments or failures occue, we may explaint hem in various cahracteristic ways
what is prefrontal crotex?
Brain imaging studes show lower matbolic activity in the prefrontal cortex of cincially depressed people as compared to healthy controls
what is interpersonal psychotherapy
a relatively breif form of therapy that focuses on te cleints' current interpseosnal relationships
-------- produced higher rates of remission in treating sverely depressed patients in one reent study than did alternative forms of treatment
behavioral activiation
what is cognitive therpay
focuses on helping people with depression learn to recongize tnad corretct their syfucntional thinking patterns
what are the three major classes of antidepressants?
tricuclic antimdepressants

monoamine oxidase inhibitors

selective serotonin-reuptake inhibitors
The ancient Greeks and Romans used chemical to curb turbulent mood swings that is till used today

true or false
true
Placing a powerful electomagnet on the scalp can help relieve depression

true or false
true
what is anomie
who feel lost, wihtou identity, rootless--are more likely to commit sucide
Poeple who threaten suicide are basically attention seekeers

t or f
false
Heroin accounts for more deaths than any other drug.

true or false
false
what are substance-induced disoders?
disoders, such as intoxication, that can be induceed by using psychoactive substances
what is intoxication
a state of drunkennes
what is substance use disorders
disorders characteerized by maladaptive use if psychoactive substances
what is substance abuse
the continued use of a psychoactive drug despite the knowledge that it is cuasing a social, occupational, psychoological, or psyhical problem
what is substance dependence?
impaired control over the use of a psychoactive substance; often characterized by pyshicological dependence
what are deliriym tremens?
DT,s uusally limited to chronic heavy users of alcohol who dramatically lower their intake of alcohol after many years of heavy drinking. DTs involve instense autonomic hypetactiivity and delirium
what is delirium?
a state of mental confusion characterized by incoherent sppech, disorientation, and extreme restlessnes
what is tolerance?
physcial habituation to a drug such that with frequent use, higehr doese are needed to achive the same effects
what is withdrawl syndrome?
a characterisitic cluster of symptoms following the sudden refuction or cessation of use of psychoactive substance after physiological dependence has devleoped
The SDM uses the terms --------- as categories of substance use disders. It is not temred addiction
substance abuse and substance problems
what is addiction?
an impaired control over the use of a chemical substance, accompanied by physiological dependence
what is pysiological dependence
a confition in which the drug user's body comes to depend on a steady supply of substance
what is psychological dependence
compulsive use of a substance to meet a psycholoical need
You cannot be psycholigcally dependent on a drug without alo being physically depdendent on it.

true or false
false
what is a depressant?
a drug that lowers the lower activity o the central nevous system
waht is alcoholism?
an alochol depsnence disoder or addiction that results in serious persona, social, occupational, or health problems
Most teenagers and young adults die from alcoholism related moter vehicle accidents than from any other cause

true or false
true
what is cirrhosis?
a degenerative, potentially fatal disease, s nearly twice as high in African Americans as in non-Hispanic white americans
It is safe to let somone who has passed out from drinnking to just "sleep it off".

t or f
false.
what is aloholic hepatitus
a serious and potentially fatal disease in which healthy
what is cirrhosis of the liver?
a potentially fatal disease which healthy live cells are repeace with scare tissue
what is alcohol-induced persistening amnestic disoder?
connected with vitamin B defincency
what s Korsakoff's syndrome
characterized by glaring confusion, disorientation, and memory loss from recent events
what is fetal alcohol sydrome
syndropm characterized by facial featues such as a flattened nose, widely spaced eyes, and underdeveloped jaw, as well as mental retardation
Even moderate use of alochol increases the risk of heart attacks

t or f
false
what are narcotics
drugs that are used medically for pain relief but that have stron addictive potential
what is analgesia
the major medical application of opioids--natural or synthetic--is the relief of pain, or analgesia
what are endorphins?
natural substances that fucntion as nuerotransmitters in the rbain and are simmiliar in their effects to morphine
what is morphine
a strongly addicitve narcotic dervied from opum poppy that relieces paina nd induces feelings of weel being
what is heroin
a narcotic derived from morphine that has strong addictive properties
what are stimulants
psychoactive substance that increase the activity of the nervous system
what are amphetamins
a class of stimulats that activate the central nervous sytstem, producing heighteid states of arousal and feelings of pleasrue
what is amphetamine psychosis
a psyhotic state induced by ingestion of amphetamines
what is cocaine?
a stimultant derived from the leaves of the coca plant
what is freebasing?
intensifies tha effects of cocaine.
what is crack
the hardened, smoakable form of cocaine
Coca-cola orignalyl contained cocaine

true or false
true
Breast cancer is the leading cause of cancer deaths amont US women

t or f
false
what are halucingoens?
substances that cause hallucinations
what are psychedelics?
a class of drugs that produce sensry distoritions of hallucnitations, inncluding major altercations in color perception and hearing
what are flashbacks?
typically inovolving a reexperiencing of some of the perceptual distortions of the "trip", may occur days, weks, or even years afterwards
what is mariuana
a hallunicgeinic drug derived from the leaves and stems of the plant cannabis sativa
Although tolerance to many drugs effects amy occur with cronic use, some users report reverse tolerance, or...
sensitization
Use of drug increase the availability of nuerotranmsitters norepinphrine and dopamine by interifering with the process by which excess moleculres of these chemical areas reabosred by the treansmittering nueron through a process called...
reuptake
People who can "hold their liquor" better than most stand a lower risk of becoming probelm drinkers.

true or false
false
what are cue exporsure training?
the person is seate din fron of alcohol related cues, such as pen alochol beavagers, but preveneted form imiding
what are self efficacy expercations?
personal expectatices we hould about our ability to sucessfully perfom takes
what is absolutist thinking
when we insist on seeing the world in black and white rather then in shaes od gray
what is oral dpedence personality?
psychodynamic theory also associates excessive alaochol use with other oral trais, such as dependnce and dpepression, tracea the origins of these traits too fixiation in oral state of psycholsexual development.
The narrow focus results in poorer treeatment outcomes, iuncluding more frequent rehospitalization among those with...
dual diagnosis
what is detoxification
the process of ridding the sytem of alcohol or other drugs under supervised conditions
what is disulfiriam?
itdiscourages alcohol conpsumption because the combitionation of the two produces a violent repsone consisting of naureas, ect.
what is methadone?
an atricfical narcotic that is used to help epopel who are addicted to heroin to abstain from it wihtout withdrawl syndrome
A widely used treatment for herin addiction involved subsitituing another addictive drug

true or false
true
what is naltrexone?
a drug taht blocks the high from alcholo as well as from opiates
what are are culturally sensitve treatment programs?
adrress oall factes of teh hhuman being, including racial and cultural idenit, that nurutre pride and help people resist the temptation to cope with chemicals
what is contingency managament?
programs provide reinforcesment contingent on performing desirable behaviors such as producing drug-negative urine samples
what is aversive conditioning?
painful or averisve stimuli paired with substance acbuse or abues related stilumili to condiation a negativae emotional response to drug-related stimuli
what is controlled drinking?
to ahve a drink or two without necessarily falling of the wage
what is relapse precention training?
the training is degined to help substance abusers identigy
what is comorbity?
coooccurance
what is anorexia nervouse?
an eating disorder characterized by maintenance of an abnormally low body weight, a distorted body image, intense fears of gaining weight, and in hemales, amenorrheada
what is bulimia nervouse?
an eating disoder characterized by recurrent binge eating followed by self-induced purging, accompanised by overconcern with body wieght and shape
what is an eating disorder?
a psychological disoder characterized b disturbed patterns of eating and malapative ways of controlling body weight
Although others see themselves as extremely thin, young women with anorexia nervousa still see themselves as too far.

True or False
True
what do the eating/purging types with the diease do?
tend to have problems relating to impulse control, which in addition to binge eating episodes may involve substance abuse or stealsing
what does the restrictive type do
tend to be ridigly, even obessively, control their diet and ppearance
what is the body mass index?
a standard mesaure of overwieght and obesity that takes both body wiehgt and height into account
Dieting is an abnormal eating pattern among American women.

t or f
false
Bulimic women induce vomitinig only after binging

t or f
false
Drugs used to treat depression may also help curb eating in bulimic women

t or f
true
To elimate self induced vomiting, therapists ma use the behavioral tehcnique of......... which was developed for treatment of people with obesseive compulsive disoder
exposure with repsonse prevention
what is binge eating disorder?
a disorder chearacterized by recureent eating binges witohout purging, classified as potnetiional disorder requiring furhter study
what is obesity
a condition of excess body fat: geneally dfeined by a BMI of 30 or higher
Obesity is one of the most comon psychological disorders in the US.

t or f
false
what is a sleep disoder
persistent or recurrent sleep related problems that cuase distress or impaired functioning
what are dyssominas
sleep disorders involving disturbances in the amount, quality, or timing of sleep
what is insomia
difficulties falling alsseep. remaining alssp, or achieveing restoriactive sleep
what is primary insomnia
a sleep disorder characterized by chronic or persistent insomnia not cause by another psycholigcal or phsycial disoeder by the effects of drugs or medicatiions
what is hypersomnia
a pattern of excessive sleepiness during the day
what is narcolepsy
a sleep disoder characterized by sudden, irresttible episodes of sleep
what is cataplexy
a sudden loss of muscle control
what is sleep paralysis
a temporary state following awakening in which the person feels incapable of moving or talking
what is hypnagogic hallucinations
which occur just before the onset of sleep and te nd to involve visual, auditory, tactile and kinethstiec sensations
what are breathing related sleep disoder?
a sleep disorder in which sleep is repeadedly disrupted by difficulting with breathing normally
what is obstrcutive sleep apena?
involves repetaed episodes of eitehr cmplte or partial obstrcution of breathing during sleep
what is circandian thythm sleep disoder?
a sleepp disorder characterized by a mismatch betwen the body's normal sleep-wake cycle and the deamns of the environment
what are parasomnias
sleep disorders involving abnormal behaviors or pshyogical events that occur during sleep or while falling alsppe
what are nightmare disorders
a sleep disorder characterized by recurrent awakening s due to drightiening nightmares
what are sleep terrors?
more intense thatn normal nightmares
what are sleep terror disorder?
a sleep disoder characterized by recenurrent epidosdes of sleep terror resulting in abrupt awaenings
what is sleepwalking disorder
a sleep disoder involving repeated episodes of sleepwalking
what is stimulus control
involves changing the envioronment associated with sleeping.
what is rational restructuring
involves substituting rational alternatives for self-defeating, maladpative thoutths or beliefsM
Many behvaior patterns considered for children would be conidered abnormal for adults

true or false
true
The most comonly diagnosed psycholgical disoder in oung people age 6 to 17 is attnetion deficit hyperactivity disorder.

t or f
false
what is externalized probelms
problems ivolving acting out or agressive behaivor
Children who have ------------ such as anxiety and spression, are at higher risk of going untrated than children with externalized problems
internalized
what is pervausive developmental disorders
a cass of developmenteal disorders characterized by significantly impiared behavior or functioning in myltiple areas of development
what is autism
a pervasive developmental disoder characterized by failure to relate to others, alck of speech, distruebed motor behvaiors, and demands for sanmesness in teh environment
what is pervasive developmental disoders
a class of developmental disorders characatized by signiicanly impaired bheavior or functioning in multiple areas of evelopment
what is Asperger's disorder
a pervasive develomental disoder characterized by social deficits and stereotypes behvavhior but without the significant language or cognitve deays associated with autism
what is Rett's disorder?
a pervaicseve developmental disoorfer characterized by a range o phyisical, beahvioral, motor, or cognitive abnoralities that begin after few months of apparently nroaml devleoment
what is childrhood disintegrative disorder
a pervaisve developmental disorder involving loss of previously acuqired skills and abnormal functioning or nomral development
According to the US centers for disease control and prevention, about 1 in 150 children in the US are affected by ......
autism spectrum disorders
They may also throw dsudden tanrms or panics. Another feature of autism in aversion to environmental changes---a fetaure termed....
preservation of sameness
what is mental retardation
a generalized delay or impairment in the devlopment of intellectural and adaptive abilities
what is Down Syndrome
a condition caused by the presnce of an extra chromosome on the 21st pair and characteried by mental retardation and various physical anomalies
what is klinefelter's synfrome
which only occues amount males is charcacterized by the presnec of an extra X chromosome
what is turner's syndrome
found only among females is characterized b the presnce of a single X sex chromosome instead of the two
what is fragile X syndrome
an inherited form of mental retardation caused by a mutated gene of the X chrom
what is phenylektornuis
a gentic disorder that precents the metabolizaton of phyenylyurive acid, leading to mental retardation unless the diet is strcitly controlled.
what is cultura familial retadation
a mild form of mental retardation that is influenced by impoverishment of the home environment
what is dyslexia
a learning disorder characterized by impaired reading ability
what is learning disorder?
a deficiency in a specific learning ability in the context of normal intelligence and exposure to learning oppurtunities
A former vice president of the US had such difficult with aritimetic that he could never balance a checkbook.

t or f
false
what are communication disorders?
a class of psychological disorders characterized by difficulties in understanidng or usin languages
what is expressive language?
a communication disorder that is a persistent impairment in the use of spoken laguage
what is mixed receptive/expressive langauge?
a communication disorder that refers to difficultues both understandint and producing speech
what is phonological disorder?
a persistent diffculty articutating the sounds of speech in teh asbsense of defects in the oral speech mechanisma or nuerological impaitement
what is stuttering
a distburnace in teh ability to speak fluetnly with appr. timing of speech sounds
what is Attention deficit hyperactivity disoder
a behavoir disoder characterized by an excessive morota actiity and inability to focus one's attention
what is hyepractiviyt
an abonroal behavior pattern characterized by difficulty in mainting attention and extreme restlessness
Women who smoke during pregnancy increase the risk of attention deficit hyperactivity in their offspring.

t or f
true
children who are hyperfactive are often given depresseant to help calm them down

t or f
false
what is conduct disoder?
a psychological disoder in childhood and adolescnece characterized by disruptive, antisocial behavior
what is oppositional defiant disorder?
a psycholoigical disoder in childrhood and adolescent characterized by excessive oppostionality aor tendencies to refuse requests from parents and others
what is separation axniety disorder
a childrhood disorder characterized by extremem fear of separtaioton from parents or other caretakers
Difficulties at school, problem behaviors, and phsyical complaints may actually be signs of depression in children

t or f
true
Suicide is unfortunately quite common among tung teens around teh time of puberty

t or f
false
what is enuresis
failrure to control unrination after one has reached expectable age for attaing such a control
Principles of classical conditioning can be applied to treat bed-wetting in children.

t or f
true
what is encopresis?
lack of control over bowel movement that is not causes by an organic problem in a child who is at elat 4 years old