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8 Cards in this Set

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Motivation Definition from Class and Textbook

In-class:Internal or external forces acting on a individual that activate, maintain, and direct behavior toward a goal.




TextBook: Forces that move people on how to move or feel.

Types of motives/forces:


Primary motives


Secondary motives


Goals as motives


Human potential motives


Social/learning motives

Primary motives: Survival (Hull's Drives Reduction Theory- Breathing, warmth, thirst).


Secondary motives: the importance of arousal (the wanting of thrill. e.g., skydiving, sex)


Goals as motives: we make our own goals


Human potential motives: Be the best we can be


Social/learning motives: we are driven to do something

Optimal arousal - Yerkes-Dodson law (also in discussion of STRESS)

too much or not enough arousal would cause you to perform badly. A moderate amount of arousal would increase your performance.

Disordered eating: anorexia nervosa, bulimia nervousa, binge eating disordered (BED)

Anorexia Nerovsa: An eating disorder that involves the relentless pursuit of thinness through starvation


Bulimia Nervosa: is an eating disorder in which an individual (typically female) consistently follows a binge-and-purge eating pattern.


Binge eating disorder (BED): An eating disorder characterized by recurrent episodes of eating more food in a short period of time than most people would eat, during which the person feels a lack of control over eating.

Maslow's Hierchy of Human Needs


a. Why a hierarchy?


b. What are the levels on the hierchy? What do they mean?


c. What is self-actualization? Who achieves self-actualization?

a. The bases are the strongest bases and the weakest are at the top.


b. Physiological Needs: hunger, thirst., Safety needs: Feel secure and safe, seek pleasure and not pain.,Belonging and love needs: accept, receive and give attention., Esteem needs: to achieve be competent, gain approval., Self-actualization need: realize ones potential.


c. Self-actualization: is to realize one's full potential and that us.

McClelland's learned needs: Achievement, Affiliation, and power


a. Why are they learned needs?


b. What are the characteristics of those with a dominant need?


c. How does McClelland determine someone's predominant need?

Achievement: Like to set their own goals. responsible for problem solving, like feedback.

Affiliation: concern about relationships, love to be part of groups, likes to develop relationships, status and protege and also competitive.


Power: The need of impact on other people (manipulating or controlling other people, helping and giving advice, producing emotions towards people.)


McClelland determined someone's predominant need by making them take a test the TAT.

Deci and Ryan's self-determination theory: Autonomy, competence, relatedness

Autonomy: the sense that we are in control of our own life.

Competence: we bring out our desired outcome


Relatedness: relate to others



Instrinsic versus extrinsic motivation

Intrinsic motivation: Motivation based on internal factors such as organismic needs (competence, relatedness, and autonomy), as well as curiosity, challenge, and fun.

Extrinsic motivation: Motivation that involves external incentives such as rewards and punishment.