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12 Cards in this Set

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  • Back

What are the different types of therapies?

Behavioral, Insight, Humanistic, and free association therapy

What is Psychotherapy?

Any type of approach that uses psychological rather than biological means to treat psychological disorders

What is psychodynamic Therapy?

Psychotherapies that attempt to uncover repressed childhood experiences that are thought to explain a patient's current difficulties

What are insight therapies?

Approaches to psychotherapy based on the notion that psychological well-being depends on self understanding

What is free association?

A psychoanalytic technique used to explore the unconscious by having patients reveal whatever thoughts, feelings, or images come to mind

What is psychoanalysis?

The first psychodynamic therapy, which was developed by Freud and uses free association, dream analysis, and transference

Directive Therapy

Any type of psychotherapy in which the therapist takes an active role in determining the course of therapy sessions and provides answers and suggestions to the client, an example to Gestalt Therapy

Humanistic Therapy

Psychotherapies that assume that people have the ability and freedom to lead the rational lives and make rational choices

Roger's Self Actualization

According to this view, people are innately good and, if allowed to develop naturally, will grow towards self-actualization

What is active listening?

From Roger's Person-Centered theory. Listening to a person then using techniques such as paraphrasing. Then speaking in a way that the listener knows you understood what they said.

Group therapy

A form of therapy in which several clients (usually 7-10) meet regularly with one or more therapists to resolve personal problems

Self-Help Group Therapy

Meetings that focus on a single problem, such as substance abuse and depression