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51 Cards in this Set
- Front
- Back
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How large is a regulated Ultimate Frisbee field |
70 yards by 40 yards. Endzones 25 yards deep |
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Describe a Throw-off; Ultimate Frisbee |
Throwing the frisbee at the start of the game or after you score; like a kick off |
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How many points does a team gain when the frisbee is passed to an offensive player in the endzone |
1 point |
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What must a player do after holding the frisbee for 10 seconds |
Give it to the opposite team |
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Can the defensive team double team an offensive player; Ultimate Frisbee |
No, one defensive player per offensive player |
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How many steps may a player take with the frisbee |
3 steps |
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Describe how to properly throw a Thumber; Ultimate Frisbee |
Tossing the frisbee with the thumb pressing up against the inside rim |
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What does an offensive team gain after 4 downs; Football |
A first down |
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When is the football considered dead |
When the ball is fumbled |
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What happens when a defensive player crosses the line of scrimmage before the snap of the ball; Football |
Illegal Motion |
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How many points is a touchdown worth; Football |
6 points |
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What is a Lateral Pass; Football |
A pass made backwards |
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What is the penalty for Illegal Motion |
5 yard penalty |
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What is Offensive Pass Interference; Football |
When an offensive player comes into contact with the defensive player by pulling, punching, or slapping |
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Describe the position of Forward; Soccer |
They must kick the ball towards their opponents goal |
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Describe the position of Midfielder; Soccer |
They have the choice of scoring or defending |
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Describe the position of Defender; Soccer |
They must defend the goal or push the ball towards the goalie |
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How do you put a ball in play after it goes over the sideline completely; Soccer |
A Throw In |
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What happens when the offensive team kicks the ball out of bounds across the goal line; Soccer |
A Corner Kick |
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What happens when the defensive team kicks the ball out of bounds across the goal line; Soccer |
A Goal Kick |
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What happens after a Major Foul; Soccer |
A Direct Kick at the spot of the foul |
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How is 0 scored in Tennis |
Love |
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What happens when the server's left foot touches the base line on the 2nd serve; Tennis |
It is a fault and the opposite team scores a point |
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What is the line that runs parallel to the net and is farthest from the net |
Service Line |
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Where must the serve land; Tennis |
In the service area diagnol from the server |
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What happens when the ball hits the net during a volley and goes over; Tennis |
It is In Play |
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List each point in the game Tennis |
Love, 15, 30, 40, Deuce, Advantage, Game, and Advantage 1 |
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What are the 5 Components of Fitness |
1)Respiratory Endurance 2)Muscular Endurance 3)Muscular Strength 4)Flexibility 5)Body Composition |
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Examples of Cardiovascular Fitness |
Running, swimming, and biking |
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How do you correctly perform the sit and reach |
One leg must be bent while the other is extended. Reach towards your extended leg |
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What is the physical fitness test that measures Cardiovascular Endurance. Uses beeps that progressively get faster |
The Fitness Gram PACER Test |
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Which direction does a volleyball team rotate |
Clockwise |
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How do you play a ball coming below head height; volleyball |
A Forearm pass |
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What are the 2 types of serves; volleyball |
Underhand and Overhand serve |
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Describe a Side Out; volleyball |
When the ball is out of play, hits the net, hits the pole, or hits the roof |
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How long does a player serve; vollyball |
Until there is a side out |
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What is the correct order for 3 contacts on a player side; vollyball |
Pass, Set, Hit |
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What is Illegal Contact; basketball |
A Foul |
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When you grab the ball off of the backboard after a missed shot; basketball |
A Rebound |
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Describe a Drive; basketball |
To move fast and aggressively to the basket while dribbling the ball |
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What happens after a violation occurs; basketball |
The ball is handed to the other team to throw in |
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What happens when a foul occurs while a player makes a successful jumpshot; basketball |
One free throw is awarded to the player fouled |
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Describe a fault; badminton |
When a serve goes out of bounds, hits the net, hits the roof, or when you step on/over the serving line |
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Describe a fault; badminton |
When a serve goes out of bounds, hits the net, hits the roof, or when you step on/over the serving line |
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When do you switch courts in doubles; badminton |
Everytime the server scores |
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In doubles, how many points must a team reach to win; badminton |
15 points |
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Can players move around the court after a serve is made; badminton |
Yes |
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How do you start a Table Tennis game |
You Volly for 1st serve |
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How many serves can you make; table tennis |
5 serves |
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What do you call when the ball hits the net and goes over, but the opposing team misses the return; table tennis |
A Let Serve is called |
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What do you do when the returning player hits the ball and it touches the net, goes over, and is missed; table tennis |
A point is awarded to the returning team |
