Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
14 Cards in this Set
- Front
- Back
beta waves =
alpha waves = lobe & state |
frontal, concentrate
occipital and parietal, relax |
|
NON REM SLEEP
Stage 1 |
Theta activity
5% |
|
NON REM SLEEP
Stage 2 |
Sleep spindles
K-complexes 45% |
|
NON REM SLEEP
Stage 3-4 |
deepest, night terrors
25% |
|
REM SLEEP
|
sawtooth waves (alpha y beta)
25% |
|
REM Sleep Behavior Disorder
def. |
REM w/out atonia
results in physical activity during dreaming that can injure person or partner during sleep |
|
REM Rebound
def. |
people deprived of sleep for one night experience an increase in REM sleep next sleep period
common |
|
Sleep Architecture
How many cycles occur each night? How long is each cycle? |
1,2,3,4,3,2,1 REM
5-6 cycles 90 min/cycle |
|
REM with Age
Neonages Teenagers Elderly |
50%
25% less than 25% |
|
Sleep architecture with age:
___ REM sleep ___ Sleep time ___ Delta sleep ___ Night-time awakenings |
dec
dec dec inc |
|
Sleep architecture with depression:
___ REM sleep ___ Delta sleep ___ Night-time awakenings |
inc early, dec late (inc overall)
dec inc |
|
Fatal Familial Insomnia
|
leads to dengeration of the thalamus
leads to death in 1-2 years |
|
Serotonin and ACh ___ sleep
NorEP and Dopamine ___ sleep |
promote
do not promote |
|
NARCOLEPSY
hallucinations: hyponopompic hypnogogic |
hallucinate:
upon wakening upon falling asleep |