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61 Cards in this Set

  • Front
  • Back
perspectives of psychology (6)
biological
psychoanalytic
behavioral
socio cultural
cognitive
cognitive/behavioral
perspectives: biological
result of innate, heriditary, and physical processes created through evolution/environment
perspectives: psychoanalytic
behavior is a rusult of learned responses from the environment
perspectives: behavioral
freely chosen by the individual, not shaped by uncontrollable forces
similarities are contributed to what?
genetics/evolution
perspecives: social cultural
varies across situations and cultures
perspectives: cognitive
depends on how we perceive our situation, and our ability to process, store, deal with,and retreive information
perspective: cognitive/behavioral
psychology and therapy that embodies cognitive and behavioral theory and psychotherapy/counseling to tx psychological problems
how does chinese medicine correlate to psychology?
TCM is a total system of holistic medicine
we have aspects of anatomy, physiology, pathology, and diagnostics based on symptoms and signs
treatment is needles, diet, massage, herbs, meditation, GUIDANCE AND COUNSELING (leon hammer)
who was wilhelm wendt?
principal founder of modern psychology
who was albert ellis?
--psychoanalyst from NY
--worked with criminals and became a sex therapist
--px responded better with a belief system (even if irrational)
--developed the cognitive behavioral theory
every physical disease has what component?
--an emotional and behavioral component
--ie. heart disease can result in depression and anxiety
what glands are most affected by stress?
adrenals
both TCM and psychology/psychotherapy recognize what about mind/body?
each patient is individual
all people have unique cases
no two beings have identical organs
the two types of beliefs in psychology
reality based

non-reality based
dichotomous thinking
one is either a success or a failure
overgeneralization
events are characteristic of life in general instead of one event among many
selective abstraction
one aspect of a complex situation is focused on instead of the situation as a whole
disqualifying the positive
"you're only saying that so i continue treatment"
mind reading
"i just know she thought i was an idiot!"
fortune telling
reacts as though expectations about future events are facts

"i have cancer and i am going to die"
catastrophizing
negative possibilities are treated as intolerable catastrophes

"what if i fall asleep during the treatment and snore!"
minimization
positive characteristics are treated as real but insignificant

"the acupuncture works but i can't afford it. i can never get ahead."
emotional reasoning
assuming emotional reactions reflect true situation
"should" statement
the use of "should" or "have to" to control behavior

"I shouldn't have this digestive problem because my diet is good"
labeling
the patient attaches a global label to oneself rather than referring to specific events
"i am a failure as a person and a patient for not following those recommendations"
personalization
assuming one is the cause of an event when others are responsible or taking others actions personally
magical thinking
"lucky charms"

supersitious thinking, thinks the universe is sending them signals
somatoform and psychosomatic disorders are considered what in TCM?
HYSTERIA
definition: a history of many physical complaints starting before 30 years of age that occur for several years and result in treatment being sought or significant impairment in functional areas
first step in helping the patient recover from emotional disorders
free the flow of qi
dragon rises, red bird flies: TCM and psychology
--both recognize mind/body
--both recognize patient is individual
--root imbalance leads to disease
--lifestyle behavior is important
--practitioner has healing role
--historically TCM tx psych disorders
professional counseling provides what 3 steps?
active listening
assertive communication
giving feedback
the ABC's of rational emotive behavioral therapy
A--activating experience
B--belief/interpretation of experience
C--upsetting consequences
D--disputing of irrational ideas
E--new emotional consequence or effect
criteria for hysteria (4)
four pain symptoms
two GI symptoms
one sexual symptom
one pseudoneurological symptom
how many personality disorders are there?
ten
three types of emotion
positive
negative
excessive
two types of behavior
self enhancing
self defeating
leon hammer: wood phase
assertion and direction of being
repression of "flight" leads to passive agressive personality disturbances
leon hammer: water phase
genetic and intrauterine development
disorders are subtle and nuerological and predisposition to severe psych disturbances
leon hammer: fire phase
generates and controls
protects and integrates
harmonizes energy for joy of being
disruption leads to creativity problems and interpersonal issues
leon hammer: earth phase
bonding and boundaries
developmental failure can lead to borderline personality, narcissistic personality
leon hammer: metal
expansion and transformation fo personality bonding to other and society as a whole
poor development leads to conduct distubances
3 steps to anxiety
something bad might happen
it must not happen
it would be awful if it did happen
low frustration tolerance
seeking pleasure or avoiding pain at the cost of long term defeat or stress, procrastination
5 steps of the anger model
1. activating event
2. violation of should/should not
3. low frustration tolerance/awfulization
4. evaluate the should violator
5. anger ensues
freud: the ego
set of functions to adapt to life's exigencies
starts in infancy
operates on reality principle
conscious and unconscious
basic role is ability to acknowledge reality
"me"--"self"
freud: the id
seeks satisfaction
operates under pleasure principle
primitive drives, impulses, fantasies
expresses self in images and symbols
completely unconscious
freud: the superego
oversees morality
"conscience"
self expectations
"above me"
what percent of the population has an undiagnosed mental disorder?
4%
2 types of self defeating behavior
social
psychological
what is the STNR?
symmetric: both sides of body working together
tonic: producing a change in muscular tension
neck: activated by change of position in neck
reflex: automatic action
the role of STNR
automatic movement that makes the top half of the body work in opposition to the bottom half
what is plum pit syndrome known as?
globus hystericus
what is the TCM differentiation of plum pit syndrome?
phlegm blocking the orifice of the throat
cause of postpartum depression
excessive blood loss
fluid loss
consumption of fluids due to breast feeding
ways to handle OCD
anti-awfulize
accept that life has no gaurantees
don't minimize your ability to cope
be realistic about worst fears coming true
definition of obsessive compulsive disorder
anxiety disorder characterized by recurrent, unwanted, intrusive ideas that seem silly, weird, nasty or horrible and urges that will lessen the discomfort
brain lock
OCD
patient experiences high anxiety with obsessive thoughts, and while they can't control them, they know they are irrational
ways to handle OCD
anti-awfulize
accept that life has no gaurantees
don't minimize your ability to cope
be realistic about worst fears coming true
definition of obsessive compulsive disorder
anxiety disorder characterized by recurrent, unwanted, intrusive ideas that seem silly, weird, nasty or horrible and urges that will lessen the discomfort
brain lock
OCD
patient experiences high anxiety with obsessive thoughts, and while they can't control them, they know they are irrational