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19 Cards in this Set

  • Front
  • Back
What is phenomenology?
Human study that focuses on the way in which people perceive and experience the self and the world
How did Rogers have a Phenomenological emphasis?
the world is a subjective construction by the individual.
Actualizing Tendency
Forward or positive trend in personality growth
Self-Actualization
tendency to a forward looking personality growth
Self-Consistency (Rogers)
does not seek pleasure and avoid pain in roger's theory> seeks to maintain its own self structure.
Self (Rogers)
Perceptions and meanings associated with the self, me and I
Congruence
People seek out experience that are congruent with their self.. Act as you feel> Incongruence is when you say you are happy when you are not/
Ideal Self
think about self in present and future. what a person would like to be. when there is an incongruence between self and ideal self= not healthy
Q-Sort (rogers)
Test of a series of cards put in order of importance. HOw rogers measured the self. With this method there is a balance between fixed and flexible measures
Defense Mechanisms (rogers)
result from loss of consistent integrated sense of self. Anxiety response to an incongruence between experience and perception of the self
Need for positive regard
people psychologically need positive regard from others
Unconditional Positive Regard
Parents must give their regard unconditionally or it may lead to incongruence with actions/dent aspect of feelings
Conditions of Worth
Standards of evaluation based on others values as opposed to one's own. Child feels worthy if it has some thoughts and feelings but not otthers
Consequences of an Inaccurate self-concept
self-experience discrepancy. anxiety from incongruence of self and actions>> engage in defense mechnism
Client Centered therapy
uses reflection or saying back to patient what he tells you. Focus on clients
THREE CONDITIONS FOR EFFECTIVE THERAPY (ROGERS)
genuiness of the therapist (be yourself), Unconditional positive regard (show a deep caring for the patient), Empathetic understanding (Strives to acheive empathy for patient rather than be a cold therapist who diagnoses problems)
Ideal Self Real Self and Ideal-real Symmetry (rogers)
Ideal=real>> Healthy
need to be congruent
Human Potential movement
(Maslow) (goldstein) people have a positive potential. Maslow studied those who were healthy rather than psychopaths.
positive Psychology movement
people and have good striving tendencies