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70 Cards in this Set

  • Front
  • Back
motivation
all the processes that initiate, direct and sustain behavior
components of motivation (3)
1.activation
2.persistence
3.intensity
motive
need or desire that energizes and directs behavior toward a goal
intrinsic motivation
enjoying and satisfying
extrinsic motivation
gain some external reward or avoid undesirable consequence
drive-reduction theory
theory of motivation suggesting biological needs create drives which organisms are motivated to reduce
arousal theory
people are motivated to maintain an optimal level of arousal\
stimulus motives
motives that cause humans to increase stimulation when arousal is too low
yerkes-dodson law
high arousal for simple tasks, moderate for moderately difficult tasks,
low for complex tasks
Maslow's Heirarchy of Needs
-need for self-actualization
-esteem needs
-belonging and love needs
-safety needs
-physiological needs
social motive
motive that is acquired thru experience and interaction with others
need for acheivement
need to accomplish something difficult and perform at a high standard of excellence
goal orientation theory
mastery approach
mastery avoidance
performance avoidance
performance approach
set point theory
each person is genetically programmed to carry a certain amount of body weight
sexual response cycle
1.excitement phase
2.plateau phase
3.orgasm
4.refractory period
James-Lange Theory
emotional feelings result when an individual becomes aware of a physiological response to an emotion provoking stimulus
Cannon - Bard Theory
emotion provoking stimulus is transmitted simulataneously through the cerebral cortex providing the conscious mental experience of the emotion, causing physiological arousal
Schachter-Singer Theory
for an emotion to occur there must be 1.physiological arousal and 2. cognitive interpretation and explanation of the arousal
Lazarus Theory
cognitive appraisal is the first step in an emotional response and all other aspects depend on it
basic emotions
unlearned and universal, same facial expression across cultures
display rules
cultural rules that dictate how and when emotions should be expressed
stress
physiological and psychological response to a condition the threatens or challenges a person and requires a form of adaptation or adjustment
fight of flight
response to stress in which the sympathetic nervous system prepares the body to flee or fight
Social Readjustment Rating Scale
ranks 43 life events from most stressful to least stressful
approach approach conflict
choosing between two equally desirable alternatives
avoidance avoidance conflict
choosing between two equally undesirable alternatives
approach avoidance conflict
choice has desirable and undesirable features
General Adaptation Syndrome
sequence of reactions in response to a stressor:
alarm stage
resistance stage
exhaustion stage
primary appraisal
evaluation of a potentially stressful event to determine if it is positive, negative, or irrelevant
secondary appraisal
evaluation of resources and options prior to deciding how to deal with a stressor
problem focused coping
direct response aimed at reducing modifying or eliminating a source of stress
emotion focused coping
response involving reappraisal of a stressor to reduce its emotional impact
type A personality
marked by a sense of time urgency, impatience, excessive competitiveness, anger and hostility
type B personality
marked by a relaxed easygoing approach to life, without time urgency, impatience and hostility
type D personality
people who exhibit chronic emotional distress combined with a tendency to suppress negative emotions
personality
a persons characteristic patterns of behaving, thinking and feeling
psychoanalysis
Freud's Theory of personality and this therapy for treating psychological distorders
conscious
thoughts feelings sensations or memories of which a person is aware at any given moment
preconscious
thoughts feelings sensations etc. that a person is not consciously aware of at any give moment but may easily be brought to consciousness
unconscious
primary motivating force of human behavior, repressed memories
id
unconscious desires, life and death instincts
ego
logical, rational, largely conscious
superego
moral system of personality
psychosexual development
series of stages through which sexual instinct develops
oral
anal
phallic
latency
genital
fixation
arrested development at a psychosexual stage occuring because of excessive gratification or frustration at that stage
Oedipus/Elektra Complex
conflict in which child is attracted to opposite sex parent and feels hostility toward same sex parent
personal unconscious
layer of the unconscious that contains thoughts perceptions and experiences as well as memories, wishes and impulses
collective unconscious
the most inaccessible layer of the unconscious which contains universal experiences of human kind throughout evolution
archetype
a tendency to respond to universal human situations in particular ways
self actualization
developing to ones full potential
conditions of worth
conditions on which the positive regard of others rest
unconditional positive regard
unqualified caring and nonjudgemental experience of another
trait
a personal characteristic that is stable across situations and is used to describe/explain personality
cardinal trait
strong part of ones personality
central trait
desirable trait
surface trait
observable qualities of personality
source trait
deeper, more general underlying personality factor
PEN model
psychoticism, extraversion, neuroticism
five-factor model
trait theory that attempts to explain personality using 5 factors:
openness, conscientiousness, extraversion, agreeableness, neuroticism
social-cognitive theory
view that personality can be defined as a collection of learned behaviors acquired thru social interaction
reciprocal determinism
banduras concept of mutual influential relationship among behavior, cognitive factors and environment
self efficacy
perception a person has of his/her ability to perform competently whatever is attempted
internal locus of control
seeing one self as primarily in control of behavior
external locus of control
what happens to one self is in the hands of fate/luck/chance
individualism/collectivism dimension
increase of a cultures emphasis on either individual acheivement or social relationships
Minnesota Multiphasic Personality Inventory
most extensive and used personality test, used to search for and diagnose psychiatric problems and disorders
California Personality Inventory
highly regarded personality test developed for normal individuals 13+
Myers-Brigg Type Indicator
personality test
Extraversion v. Introversion
Sensing v. Intuition
Thinking v. Feeling
Judging v. Perceptive
Rorschach Inkblot Test
composed of 10 inkblots that the test taker is asked to describe
Thematic Apperception Test
drawings of human situations which test takers describe to reveal inner thoughts and feelings