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276 Cards in this Set
- Front
- Back
Teratogens-Drugs- Smoking
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mild stimulant; increases fetal activity; low birth weight, increased SIDS
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Teratogenic Agents- Drugs or Chemicals
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Increased understanding of the role of prenatal exposure to drugs on the developing child: thalidomide
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Teratogenic Agents- Stress
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Prolonged stress linked with prematurity and low birth weight
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Definition: teratogens
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Harmful toxins that affect development resulting in defect, damage or anomoly
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Important concepts with teratogens
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Dose: how much?
Basic Heredity-Vulnerable vs sturdy Age of organism at exposure Multiply determined: stress, nutrition, lack of medical care |
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Teratogens- Drugs- Marijuana
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low birthweight, disturbed sleep in newborns, reduced attention to environment
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Teratogens- Drugs- Heroin
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premature birth weight, termulous behavior, poor sleep, poor sucking and feeding, risk of SIDS
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Teratogens- Drugs- Cocaine
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"crack babies" premature size/weight, tremulous, high pitched crying, respiratory and regurgitation problems, rigidity, withdrawal symptoms, deformities
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Definition: Comorbidity
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abuse of multiple substances likely
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Definition: developmental psychology
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Universal aspects of lifespan development from conceptions through death; Identifies cultural variations
Explores physical, cognitive, social and emotional development |
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Definition: Cephalocaudal
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head to feet physical development
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Definition: Proximodistal
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Center moving outward physical development
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Definition: Placenta
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structure that allows oxygen and nutrients to pass into fetus from mother's bloodstream; allows waste to pass out
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Teratogens- drugs- alcohol
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leading teratogen in the united states causing mental retardation.
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Physical symptoms of fetal alcohol syndrome
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growth retardation, head and facial abnormalities, microcephaly, skeletal and brain and heart damage
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behavioral symptoms of fetal alcohol syndrome
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poor impulse control, poor attention, hyperactivity and cognitive deficits
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Fetal Alcohol Effects
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Some symptoms of FAS but less physical symptoms ARND: alcohol related neurological disorders
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Prenatal Development- germinal phase
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Conception- 2 weeks
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Other sources of teratogens
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exposure to toxins in the workplace- agent orange...
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Embryonic stage- 2-8 weeks
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Head, face and neck development
Buds for limbs form and grow major organs/digestive system differentiating heartbeat begins |
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Effects on sperm by age and teratogens
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specific to limited motility, lower sperm rates and specific birth defects
paternal age now looked at as a factor in certain conditions too |
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Fetal Stage
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8th week- birth
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3rd month of fetal development
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digestive organs begin to function
buds for teeth form sex organs develop rapidly arms/fingers move |
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4th month of fetal development
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face looks human
lower body outgrows head bones are defined |
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Sensory abilities of newborns/infants: Vision
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-poor fixation ability
-limited ability to discriminate color -estimated visual acuity of between 20/200 and 20/400 -preference for human face |
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Sensory abilities of newborns/infants: Hearing
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-fetus can hear sounds around 6 months in utero
-recognize mother's voice |
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5th month of fetal development
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fingernails and toenails appear
Lanugo: fine, wooly hair over body Vernix: Waxy coating collects |
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Sensory abilities of newborns/infants: Taste and Smell
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both present at birth, preference for sweet
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Sensory abilities of newborns/infants: touch
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heat, cold, pressure and pain all present at birth
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6th month of fetal development
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eyebrows/lashes well defined
eyes completely formed |
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Sensory abilities of newborns/infants: Rooting reflex
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survival value, stroke cheek and baby will turn head toward the stimulation
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Sensory abilities of newborns/infants: stepping reflex
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basis for complex motor skills, with bare feet touching floor infant will mimic a stepping response (disappears around 2 months)
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Definition: reflexes
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inborn, automatic responses to a particular form of stimulation.
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7th month of fetal development
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fetus capable of life outside uterus.
26 weeks can survive with help now used to be 28 weeks |
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Sensory abilities of newborns/infants: sucking reflex
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place a finger in mouth and baby will suck; permits feeding
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Sensory abilities of newborns/infants: eyeblink reflex
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shine a bright light or clap, they will close eyelids. Protects from strong stimulation
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Sensory abilities of newborns/infants: Babinski reflex
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stroke the heel to see reactions of the toes which flex/fan out; normal in infants, if persists can indicate neurological problems
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8th to 9th month of fetal development
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-fat is deposited for later use
-fingernails beyond fingertips at birth -lanugo is shed -myelination of brain -chief organs increase functioning -vernix covers body |
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Sensory abilities of newborns/infants: Morow Reflex
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Startle reflex, goes away by about 5 months.
-hold a baby and stop support, they throw their arms about. |
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Gross and fine motor development
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individual differences exist, normative expectations for these skills and abilities often called milestones
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Ages 2-3: gross motor development
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walk rhythmically, jump, hop, push a riding toy with feet
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Ages 2-3: fine motor development
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remove simple clothing items, start to use a spoon
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Ages 3-4: gross motor development
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walks upstairs alternating feet, catches ball by trapping in chest, rides a tricycle
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Ages 3-4: fine motor development
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fasten/unfasten large buttons, uses scissors,copies lines, circles, draws tadpole person
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Ages 4-5: gross motor development
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walks downstairs alternating feet, runs smoothly, catches ball with hands, rapid/smooth steering
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Ages 4-5 : fine motor development
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uses a fork, cuts with scissors on lines, copies triangles, and some letters
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Ages 5-6: gross motor development
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increases running speed, true skipping, ride bicycle
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Ages 5-6: fine motor control
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uses knife to cut food, tie shoes, draw 6 part person, copies words and numbers
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Gender differences in development
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Boys ahead of girls in force and power; girls ahead in fine motor and gross motor skills which involve good balance
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Gender differences in termperment
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relatively constant basic disposition which is inherent in a person that underlies and modulates his/her behavior
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Thomas and Chess- three basic temperaments for infants
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difficult, slow to warm up, and easy
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Termpermental category: Difficult
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10%- often wail, cry and are negative in new situations, eat and sleep irregularly
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Termpermental category: Slow to warm up
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15% often inactive, adapt slowly and can be withdrawn and show a negative mood
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Termpermental category: easy
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40%, cheerful, adaptable, easily establish routines
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Tempermental category: mixture
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35% are a combination of all the categories
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Definition: goodness of fit
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the match between the characteristics of the infant and his/her family is critical to development. Some are better matches than others!
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Key to infant temperament
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interaction between genetics and environment is key with temperament
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Definition: attachment
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the affectional bond between an infant and its caretaker
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separation anxiety
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the emotional upset
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mothers
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the most common first object attachment
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initial attachments...
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can occur with mother and with another person at the same time
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the number of a child's attachments...
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increases rapidly
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stranger anxiety
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develops when infants are around 6-7 months ending around 18 months. If a stranger approaches, the infant becomes afraid and reaches for the caregiver
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securely attached
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child uses the parent as the safe base to explore, when separated the child may not cry during absence, seek contact with parent return 65%
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avoidant attachment
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unresponsive to parent when present, no distress when she leaves, reacts to stranger as parent, slow to greet parent return. 20%
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resistant attachment
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seek closeness with parents, fail to explore, upon return display anger, resistant behavior, cannot be comforted. 10-15%
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disorganized/ disoriented attachment
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greatest amount of insecurity
in reunion show disorganized confused behaviors seem confused glazed and spacy mothers are more avoidant and are inconsistent with a lack of sensitivity to infants need. 5 % |
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Authoritarian parenting style
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restrictive parenting, insist on obedience, rigid rules, no explanations and insensitivity. Preschoolers were moody; easily annoyed, unfriendly, less motivated.
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Authoritative Parenting Style
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assume control with flexibility; reasonable demands; provide reasons for rules/decisions. Preschoolers were cheerful, socially responsible; achievement oriented and cooperative
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Permissive parenting style
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accepting and lax with few demands; little monitoring; few controls. Preschoolers were impulsive, aggressive, bossy self-centered, low in independence and achievement
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Uninvolved parenting style
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removed or hostile parenting, overwhelmed with own stressors have little time or energy to parent. CHildren high in aggression, temper tantrums, perform poorly in the classroom.
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psychosurgey: deep brain stimulation
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-thin electrode surgically implanted so electrical currents can be dlivered to the brain.
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psychosurgery: lesion/destroy
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lesion/destroy problematic areas of the brain to eliminate disruptive behaviors (lobotomy; ocd surgery)
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Electroconvulsive therapy (ECT):
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shock therapy; beneficial to those with severe depressions which are not responsive to medication/therapy. Can lead to memory impairment. Unclear on why/how it works.
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Psychoanalysis:
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based on freudian principles believing in the impact of early childhood
-uses free association -dream interpretation -transference -goal to uncover conflicts |
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free association:
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saying whatever comes to mind
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Transference
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develop relationship with therapist based on other people in one's life.
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psychodynamic therapies:
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looks at unconscious conflicts, defense mechanisms and symptom resolution in a broader manner than freud.
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humanistic or client centered therapies:
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blief that people need to be supported and set the pace of their own therapy (rogers).
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Basic principles of client centered therapies
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unconditional positive regard and help build self esteem and feelings of acceptance with genuineness and empathy.
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Systematic desensitization:
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step by step process of eliminating a fear. uses counter conditioning.
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Counterconditioning
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pair relaxation techniques with feared situation
Aversion therapy: substitutes punishment for the reinforcement of a bad habit. Antabuse for alcoholics, shock for pedophiles |
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systematic desensitization:
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step by step process of eliminating a fear, uses counterconditioning.
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Counterconditioning
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pair relaxation techniques with feared situation
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flooding:
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immersion into the feared situation/ circumstance as an intervention to decrease the phobic/feared response
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cognitive therapies
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help identify beliefs and expectations which maintain problems and conflicts. challenges distortions in thinking
-identify faulty thinking and encourage realistic reappraisal with therapist support -Includes a variety of behavioral elements including modeling and rehearsal. |
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Family/Couples Therapy:
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focus on the dynamics in the family as a system with different rules, roles and motivations
-treat each person as integral to the bigger system; "identified patient" is symptom bearer in the family -change one part of the system and the whole system needs to adapt |
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Group therapy: people with similar or different problems come together to provide support, strategies
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people with similar or different problems come together to provide support, strategies
-normalization -aid in social skills, encourages empathy -efficient use of resources |
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Psychotherapy ourtcome research
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-various therapies see similar success rates
-different beliefs that some therapies do beter for some disorders -a positive therapeutic relationship to the therapist can be vital. |
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Definition: Mental disorder
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any behavior or emotional state that causes distress or suffering, is maladaptive and disturbs relationships and the greater community
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Definition: legal standards
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whether or not a person is in control of behavior and aware of the consequences of his/her actions
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Classifying mental disorders
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DSM-IV TR: standard reference book for all disorders, around 300 mental disorders in this latest edition, descriptive and provides a set criteria for diagnosis
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DSM-IV TR: 5 axes or dimensions
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1. primary clinical problem
2. personality disorders, mental retardation 3. medical conditions relevent to disorder 4. social and environmental problems 5. global assessment of functioning |
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PRoblems with DSM classifications
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-the danger of over diagnosis
-the power of diagnostic labels -many of the symptoms are based on subjective not objective measures -some categories have political/social implications |
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Pervasive developmental disorders: autistic spectrum disorders
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Autism
Asperger's syndrome ADHD conduct disorder |
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Autism:
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impairment in communication skills
impairment in social interactions repetitive behaviors |
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Asperger's Syndrome:
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higher level communication skills, significant social impairment (facial feedback training)
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ADHD
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-inattention, impulsivity and/or hyperactivity which is inappropriate for a child's particular developmental age
-~5% of school aged children -more likely to bemales -genetic link/runs in families -multimodal treatment approach: drugs and behavioral interventions |
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Conduct disorder
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-violate social norms
-physical aggression -cruelty to animals -lack remorse -may be a precursor to antisocial personality |
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Tourette's Syndrome
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-multiple motor and one or more vocal tics
-occur many times a day nearly every day or intermittently over a period of more than 1 year -onset before age 18 -does not need to interfere with functining for diagnosis |
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Generalized Anxiety Disorder
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-continuous feelings of worry, anxiety dread/foreboding
-Reslessness -Difficult Concentrating -Irritability -Muscle tension -Sleep disturbance |
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Post traumatic stress disorder (PTSD)
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-anxiety resulting from a clear/predictable danger or event
-reliving trauma in thoughts or dreams -psychic numbing -increased physiological arousal |
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Panic Disorder
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-recurring attack of intense fear or panic accompanied by feelings of impending doom or death
-symptoms include: trembling, shaking, dizziness, chest pain, sweating, heart palpitations, hot/cold flashes, sense of losing control intense panic, impending doom, trembling, sweating, shaking |
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Definition: fears and phobias
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exaggerated fear of a specific situation, activity or thing
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Definition: Social Phobia
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fear of being in a situation where a person will be observed by others
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Definition: agoraphobia
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fear of being alone in public places from which escape might be difficult or help will be unavailable; at its worst one doesn't leave his/her home.
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Definition: brontophonbia
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fear of thunder and lightening
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Defintiion: arachibutyrophobic
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fear of peanut better sticking to the roof of the mouth
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Definition: sesquipedalphobics
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fear of long words
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Definition: Sitaphobia
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fear of food
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Obsession:
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a recurrent, persistent and unwished for thought
examples: contamination; need for orderliness, aggressive impulses or thoughts, obsessive worry about an accident happening |
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Compulsion:
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repetivite ritualized behavior in which people feel a lack of control over it.
examples: cleaning, checking and hoarding; creates anxiety to not have things a certain way Disorder when it interferes with everyday life |
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Depression:
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-sadness, lethargy, inactivity and feelings of helplessness and hopelessness
-genetic link -behavioral changes: slower motor reactions -cognitive changes: cognitive distortions -physical changes: alters immune functioning |
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Mania:
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-abnormal high level of energy
-great/special plans -faulty thinking -impulsive behavior -grandiose schemes -pressured speech -spending large amounts of money -outbursts of anger |
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Bi-polar:
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-cycle through depression and mania
-at least one manic episode with hx of depression -responsive to lithium -problem with compliance: miss the high -high suicide risk |
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Personality disorders:
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rigid, maladaptive traits that cause great distress or lead to an inability to get along with others, or to function well in the world
-pattern is inflexible, pervasive and of long duration -some question the about validity of the category -clusters identified: anxious/fearful, odd/eccentric and dramatic/impulsive |
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paranoid personality disorder
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-suspicious, argumentative, reluctant to confide in others because of fears information will be"used against" him/her.
-looking out for trickery -blame others and bears grudges |
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Schizoid personality disorder
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-have very few if any friends or family relationships
-oner, choosing solitary activities -indifferent to praise or criticism -shows no warm or tender feelings to other people |
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Schizotypal:
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-almost looks schizophrenic
-bizarre patterns in behavior/peculiar -uses unusual words -sometimes has superstitious beliefs |
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antisocial personality disorders:
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-likes to break rules/laws
-deceitful -gladly take advantage of people -lacks remorse -can appear charming/friendly -other intelligent -history of conduct disorder |
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borderline personality disorder:
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-manipulative
-stable pattern of unstable relationships -frantic efforts to avoid "abandonment" -splitting: all good or bad -self mutilating behaviors -impulsivity -sexual promiscuity -quick to anger |
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histrionic personality disorder
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-overly dramatic
-everything is a trauma -attention seekers -seductive -not genuine -dependent on others |
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narcissistic personality disorder:
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-feelings of grandiosity
-sense of privilege -feels special -expect favors from others -takes advantage of others and lacks empathy |
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obsessive-compulsive personality disorder:
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-perfectionist
-preoccupied with details -rules are essential -particular -serious and formal -work gives pleasure |
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avoidant personality disorder
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-excessively sensitive to rejection
-fearful of humiliation or shame -socially withdrawn -wishes to be accepted by others but avoids opportunities based on anxiety |
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passive aggressive personality disorder
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-removed from the DSM IV for further study
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schizophrenia:
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psychosis or condition involving distorted perceptions of reality and an inability to function in most aspects of life
-typical age of onset: 17-25 -strong genetic component |
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positive symptoms: (presence of a distortion or bizarre behavioral symptom
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-bizarre delusions
-hallucinations -heightened sensory awareness -disorganized incoherent speech and behavior |
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negative symptoms (loss of functioning or ability; behavioral deficits)
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-poverty of speech
-emotional flatness -loss of motivation -social withdrawal -apathy -impaired attention |
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dissociative disorders:
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consciousness, bahavior and identity are split off
-may develop in response to traumatic events |
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Amnesia:
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inability to remember important personal information; cannot be explained by ordinary forgetfulness;
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fugue state:
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no concept of self/ can take on a whole new identity/life
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dissociative identity disorder: (multiple personality disorder)
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the appearance of 2 or more distint identites within one person
- at least two recurrently take control over behavior -inability to recall important information -controversial in the field of psychology -sybil |
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Altruism:
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helping behavior
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Kitty Genovese
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Diffusion of responsibility, bystander effect
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Diffusion of responsibility:
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when others are present the responsibility to help is divided amon those present
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Bystander effect:
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people are less likely to provide help when in groups
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Bystander research
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Bystander won't help if they don't notice.
Decide if it is an emergency. If an emergency: intervene or not Take on responsibility: begin to question self efficacy and confidence Intervene regardless of cost. |
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Who we are more willing to help
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-people who are more similar to us
-women are more likely to be helped than men. -perceived responsibility-more likely to help those who we view as "true victims" |
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variables that impact altruism
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gender, race, and class.
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factors that influence attraction to others
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proximity, similarity in attitudes, values and interests, matching hypothesis, gender differences found cross culturally(males place more emphasis on physical attraction, women on social status and finances)
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attraction factors: proximity
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being near increases likelihood; availability increases attraction
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attraction factors: matching hypothesis
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people tend to opt for those at their same level of attractiveness
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sternbergs three components of love
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intimacy: sense of closeness and sharing
passion: emotional, physical commitment: efforts to maintain the relationship with difficulties and costs |
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prejudice:
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negative attitudes towards people based on membership in a group
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stereotypes:
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characteristics we attribute to people based on their membership in a group
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prejudice and stereotypes impact our ______
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impressions and attributions
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discrimination:
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treat people differently and unfairly based on group affiliation
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illusory correlation:
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people tend to overestimate the number of confirmations of an association between social traits
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self serving bias:
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we attribute our successes to personal factors and our failures to situational forces.
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fundamental attribution error:
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in contrast to the self serving bias, we assume others' failures are due to personal or internal factors.
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group membership:
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we categorize ourselves as "in group" or "out group" and view our members in more favorable terms
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homogeneity bias:
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believe those in the "out group" are all the same, although we see the diversity within our own group.
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Walster and Berscheid: Love
Passionate Love |
intensely emotional and physical
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Walster and Berscheid: Love
Companionate Love |
deep affection, share emotional intimacy and friendship
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Harlow Monkey Studies
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• Reared Monkeys in isolation or with a surrogate mother
• After 6 months sent back to colony • Isolated monkeys showed indifference, were terrified or were aggressive with other monkeys, failed to form relationships with opposite sex, were abusive to their offspring. |
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Attachment and Contact Comfort:
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hypothesized that animals/humans need warmth, comfort as a primary need.
Monkeys stayed with soft warm mother 22 hours a day and only went to the other for food. |
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Value of Peer Relationship
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-Arena for exercising independence from adults and adult control
-Equal footing relationship -Help translate and establish trends/group belonging, behavior codes. -serve as role models -provide emotional support. |
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Adolescent growth spurt:
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rapid growth in height and weight as the body is preparing for hormonal shifts/maturation.
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Asynchrony:
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Certain body parts grow at different speeds leading to a lack of proportion
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Maturation of prefrontal cortex
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Recent research indicates that final maturation of the prefrontal cortex takes place in adolescence. This area is responsible for organization, planning, emotional regulation and impulse control.
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Definition: Puberty
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sexual functions reach maturity; impacts social and emotional development
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Definition: Menarche
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first occurrence of menstruation
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Definition: Spermarche
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first occurrence of ejaculating
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Early maturation
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-Early maturing males have positive self-concepts
- Early maturing females: greater chance of depression, anxiety, eating disorders |
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Definition: Adolescent Egocentricism
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way of thinking the world is focused on themselves (Elkind)
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Definition: imaginary Audience
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belief that everyone in the environment is concerned with the behavior/appearance of him/herself (Elkind)
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Definition: Personal Fable
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View him/herself as somehow unique or heroic (Elkind)
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Invincibility Fable
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false sense that h/she can't be harmed
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Storm and Stress
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not as frequent as once thought
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Similarity to parents in issues
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For issues related to finances, education and career, religion and politics today's adolescents are more similar to their parents
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Definition: Conflict
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Most conflict with parents occurs about chores and dress style than sex/drugs
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Peers in adolescence as role models
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Peers in adolescence continue to serve as role models and sources of comfort and support. Althought research does support the presence of "peer pressure" in general we see peers often encouraging socially positive behaviors
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Development theories as stage theories
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-Individuals must progress through stages in a particular order, stages build on each other
-progress is strongly related to age -development is marked by discontinuities that result in dramatic transitions |
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Jean Piaget and Cognitive development
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How a child thinks, including reasoning, remembering and problem solving
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Development involves two processes by Piaget
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Assimilation: how to fit new information into the present system of knowledge
- Accommodation: existing structures don't fit so a child must develop new schemas |
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Piaget's Stages of cognitive Development
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Sensorimotor (birth- 2 years)
Preoperational (2-7 years) |
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Definition: Sensorimotor
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Infants learn through concrete motor actions; by touching, tasting and smelling
- Accomplish object permanence (6 months) - develop capacity for mental imagery - organize information into categories -increasingly able to use purposeful activity |
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Definition: Preoperational
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-Gradually improve in mental images
-Can pretend - Action oriented - Develop representational thought - Have not mastered conservation |
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Definition: Conservation
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basic properties of an object remain stable even if superficial properties change
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Flaws of thinking in preoperational children
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Centration, Irreversibility, Egocentricism
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Definition: Centration
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focus on one aspect of a problem and neglect other aspects
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Definition: irreversibility
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inability to envision reversing an action
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Definition: Egocentricism
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thinking characterized by a limited ability to share another person's point of view.
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PHysical maturation coincides with....
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....cognitive and social development
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Concrete operations (7-11)
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-The child performs operations on tangible objects and events
- show increased flexibility in thinking -Hierarchies - Can begin to see cause and effect - Masters reversibility and decentration - Can retrace thoughts |
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FOrmal Operations (12 and up)
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-begin to see abstract reasoning
-understand metaphor and deductive reasoning -become more systematic in thinking -can discuss moral values |
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Piaget Criticism
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Piaget criticized for underestimating children's abilities, not focusing enough on individual differences; much research still supports his theories/beliefs
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Erik Erikson and lifespan development
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believes each stage involves a psychosocial crisis: a transition which is organized around social relationships and that personality is determined by these stages
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Heteronomous Morality (ages 4-7)
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-Rules are subject to another's laws
- What you are told is right or wrong - Rules are absolute and real |
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Autonomous Morality (7 years and up)
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-One is subject to his/ her own law
-Things aren't al right or wrong - A child can consider intentionality |
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Kohlberg moral development
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Kohlberg studied moral development using the heinz dilemma. Found various stages of moral development based on responses to this and similar situations
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Lifespan issues in development
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-Our country is getting older
- Living more productive lives for more years - More career shifts seen in the population |
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Intellectual functioning and age
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Fluid intelligence: basic information processing skills, is more likely to devline with age
Crystallized Intelligence: application of accumulated knowledge remains more stable |
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Langer and Rodin Study
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Maintaining a sense of control over one's life leads to greater psychological well being in the elderly.
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Ways to promote Healthy aging
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-increase healthy behaviors
-promote companionship -take vitamin supplements -stay active physically and intellecutally -volunteer or work - maintain positive relationships with family/ friends - have a positive attitude - decrease sun exposure -be a health care consumer, ask questions -explore medication interactions - find faith - recent programs supporting the elderly and children in daycare |
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Definition:stress
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any circumstance that threatens or is perceived to threaten one's well being
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Stress has both _________ and _______ components
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Stress has both psychological and physiological components.
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Definition: Frustration
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the pursuit of a goal is prevented
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Definition: Conflict
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two or more competing and incompatible goals occur
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Three general types of conflicts
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-Approach approach conflicts
-Avoidance-avoidance conflict -Approach-avoidance conflict |
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Approach-approach conflicts
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a choice must be made between two desirable goals. The least stressful type of conflict.
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Avoidance-avoidance conflict
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a choice must be made between two unattractive goals.
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Approach-avoidance conflict
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a choice must be made about how to achieve a goal which has both positive and negative attributes.
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Definition: Change
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any notable difference in one's life which requires adaptation. Both positive and negative life changes can be stressful.
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Holmes and Rahe Social Readjustment Scale
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Rank and point association for life changes.
Rank 1: Death of a spouse 100 points Rank 41: Vacation 13 points |
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Definition: Pressure
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expectations or demands that one behaves in a particular manner
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General Adaptation Syndrome (Selye)
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- All types of stressful situations lead to a similar stress response consisting of three stages.
-Alarm -Resistance -Exhaustion |
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Definition: Alarm
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the body releases adrenal hormones, sympathetic nervous system is activated
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Definition: Resistance
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body is on "high alert"
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Definition: Exhaustion
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increased physiological vulnerability to stress
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Kanner studied
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also studied stress in terms of "daily hassles";the sum total of mundane life tasks combine to create significant levels of stress.
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Definition: coping
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what strategies you use to buffer against the stress cycle. Active efforts to master, reduce or accept the demands created by stress.
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Coping strategies
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constructive, adaptive and maladaptive
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Maladaptive coping strategies
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displaced aggression
catharsis self indulgence |
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Definition: displaced aggression
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harmful act to someone verbally or physically, who is not actually the true "object" of the hostility
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definition: catharsis
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release of emotional tension
-screaming, yelling punching pillows |
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definition: self-indulgence
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compensate for deprived/frustrated feelings by trying to promote a feeling of satisfaction in another area
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Constructive or adaptive coping strategies
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healthy efforts to deal with a stressful event making one more resilient to the stressor(s).
-problem focused -emotion focused -optimism -social supports -sense of self efficacy |
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definition: problem focused coping strategies
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how to change the situation
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definition: emotion focused coping strategies
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how to change perceptions/reactions to the situation.
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definition: optimism
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people with more positive outlooks handle stress better
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definition: social supports
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presence of social supports provide adaptive coping/release from pressures. Benefits of family dinners
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definition: sense of self efficacy
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modeling and utilizing the tools to respond to stressors which can reduce the overall feeling of being stressed.
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Post traumatic stress disorder
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enduring psychological disturbance attributed to the experience of a major traumatic event (war, car accident, tornado, abuse and chronic conditions now included)
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phillips et all 2004 study results
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-85% of the children note that it had shaken their feelings of safety and security
-common reaction reported by children were intrusive thoughts, nightmares and hyperarousal -77% of parents reported concerns about their children's safety -kids reported watching a lot of media, talked with parents |
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Phillips et al study (results continued)
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-children who indicated they watched a lot of TV reported significantly more negative reactions
- parents who reported more negative reactions also noted greater negative reactions by their children. These children also identified significantly more negative reactions and stress. - Active coping/relief efforts were not seen to significantly decrease anxiety; may be more stressed kids sought out ways to reduce stress; still recommended |
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Langer and Rodin study
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maintaining a sense of control over one's life leads to greater psychological well being in the elderly
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Definition: personality
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a distinctive pattern of behavior, thoughts, motives and emotions that are consistent in an individual over time
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Definition: personality traits
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long term disposition to behave in particular ways in a variety of situations
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Cattel's theory of personality
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-studied traits using factor analysis
-developed the 16 personality factors questionnaire -examples: reserved outgoing; relaxed tense; trusting-suspicious |
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Mcrae and Costa 5 big personality traits
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open, conscientiousness, extroversion, agreeable, neuroticism
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Open
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are open to novel experiences
(have narrow interests) |
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Conscientiousness
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the degree to which youre responsible, are you someone who gets things done
(not impulsive and careless) |
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extroversion
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are you someone who is outgoing and decisive, or someone who is more withdrawn? talkative or silent? afraid or secretive? sociable?
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agreeable
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good natured or irritable? jealous vs not jealous? mild vs headstrong? cooperative or negative?
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Neuroticism
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is stable and not a worrier vs tense and anxious
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Psychodynamic theory
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- Freud's psychoanalytic theory
-focus on the influences of early childhood -emphasis on unconscious motives/conflicts -primary focus on sexual and aggressive urges |
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Freud's basic structures of personality: Id
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impulses/dominated by pleasure/avoid pain
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Freud's basic structures of personality: Ego
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"voice of reason", mediator of id/superego, helps find comprimises
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Freud's basic structures of personality: superego
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moral component of personality; rigid standards
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Sexuality stage: oral
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(brith to 1 year)
sucking, swallowing, biting lasting concerns with dependence and independence; pleasure from eating, drinking, and other oral activities |
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Sexual stage: anal stage
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(1 to 3 years)
expelling feces, retaining feces Orderliness, stinginess, stubbornness |
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Sexual stage: phallic stage
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(3 to 5/6 years)
Touching penis or clitoris; oedipus complex Difficulty feeling closeness. Males: fear of castration Females: penis envy |
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Sexual stage: latency period
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(5 or 6 to puberty)
Sexual interests suppressed |
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Sexual stage: Genital stage
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(puberty onward)
Sexual contact with other people |
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Freud defense mechanisms
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responses to anxiety which are caused by internal conflicts; attempts to reduce distress of anxiety/guilt
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Examples of defense mechanisms
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displacement, rationalization, denial
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Carl Jung
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-Analtyical psychology
-Freudian influenced -Personal Unconscious: material which one has repressed or forgotten from personal experiences -Collective unconscious -introvert/extrovert |
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Definition: collective unconscious
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traces of inherited memories from one's ancestral past; archetypes or images and thoughts with universal meaning.
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Definition: introvert
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those preoccupied with the internal world of their own thoughts, feelings and experiences. more reclusive
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Definition: extrovert
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those interested in the external world of other people and things. more outgoing and friendly
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Adler- individual psychology
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-stresses the motivation for superiority
-universal attempt to improve oneself and master life's challenges -inferiority complex: everyone must overcome feelings of weakness in comparison to competent adults/sibs |
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Definition: compensation
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efforts to develop one's own abilities in response to inferiorities
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definition: overcompensation
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attempts to "conceal" one's own feelings of inferiority
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Reciprocal determinism: (bandura)
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-reinforcement history and cognition influence behavior
-we see what we expect to see -we place ourselves in places which will confirm our beliefs |
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definition: self efficacy
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belief one can set out to accomplish tasks/goals. Acquired from 4 sources
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4 sources of self efficacy
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-successful and competent role models
-positive feedback and encouragement -awareness of feelings/manage responses -mastery of new skills, overcome obstacles |
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Internal locus of control:
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people believe they are responsible for what happens to them
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External locus of control:
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people believe their lives are controlled by luck, fate or other people.
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Mischel's person by situation interaction
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-people express particular traits in particular situations
-most likely to see consistency within these similar situations -some traits are more situationally determined |
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Humanistic Perspective
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-focus on the inner experiences of one's personality and development
-unique human qualities -freedom and potential for human growth -optimistic view of human nature: can control impulses, not based on irrational needs and conflicts |
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Maslow's Hierarchy of Needs
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a goal of humans is to be self-actualized; a basic hierarcy of needs exist. Innate drive towards personal growth. Often seen as a pyramid of needs.
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Carl Rogers
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Accepts the self- actualizing tendency; explores individuals who do and do not function well.
Looked at the relationship between the self and the person. |
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Congruence
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when sense of self and the person are consistent it allows positive functioning
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Incongruence
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sense of self/ person in conflict
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Unconditional Positive regard
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attempt to resolve conflict; accept one may have acted badly and still be a good person; accepts one in a positive and accepting manner
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Sheldon: personality "types"
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Body types "somatotypes" linked with personality characteristics
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Endomorph
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round, soft body, few muscles, tolerant, calm, needs affection
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Mesomorph
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muscular, upright, firm, mature, adventurous, competitive, less empathetic
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ectomorph
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delicate, few muscles, shy, intoverted, self conscious
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Eysenck's Theory
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personality is determined by a large extent to one's genes
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extraversion
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being sociable, assertive and lively
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neuroticism
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anxious, tense, moody, low self esteem
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psychoticism
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egocentric, cold, impulsive
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Terror management theory
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explores our need to use self-esteem as a buffer against anxiety over our mortality.
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