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276 Cards in this Set

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Teratogens-Drugs- Smoking
mild stimulant; increases fetal activity; low birth weight, increased SIDS
Teratogenic Agents- Drugs or Chemicals
Increased understanding of the role of prenatal exposure to drugs on the developing child: thalidomide
Teratogenic Agents- Stress
Prolonged stress linked with prematurity and low birth weight
Definition: teratogens
Harmful toxins that affect development resulting in defect, damage or anomoly
Important concepts with teratogens
Dose: how much?
Basic Heredity-Vulnerable vs sturdy
Age of organism at exposure
Multiply determined: stress, nutrition, lack of medical care
Teratogens- Drugs- Marijuana
low birthweight, disturbed sleep in newborns, reduced attention to environment
Teratogens- Drugs- Heroin
premature birth weight, termulous behavior, poor sleep, poor sucking and feeding, risk of SIDS
Teratogens- Drugs- Cocaine
"crack babies" premature size/weight, tremulous, high pitched crying, respiratory and regurgitation problems, rigidity, withdrawal symptoms, deformities
Definition: Comorbidity
abuse of multiple substances likely
Definition: developmental psychology
Universal aspects of lifespan development from conceptions through death; Identifies cultural variations
Explores physical, cognitive, social and emotional development
Definition: Cephalocaudal
head to feet physical development
Definition: Proximodistal
Center moving outward physical development
Definition: Placenta
structure that allows oxygen and nutrients to pass into fetus from mother's bloodstream; allows waste to pass out
Teratogens- drugs- alcohol
leading teratogen in the united states causing mental retardation.
Physical symptoms of fetal alcohol syndrome
growth retardation, head and facial abnormalities, microcephaly, skeletal and brain and heart damage
behavioral symptoms of fetal alcohol syndrome
poor impulse control, poor attention, hyperactivity and cognitive deficits
Fetal Alcohol Effects
Some symptoms of FAS but less physical symptoms ARND: alcohol related neurological disorders
Prenatal Development- germinal phase
Conception- 2 weeks
Other sources of teratogens
exposure to toxins in the workplace- agent orange...
Embryonic stage- 2-8 weeks
Head, face and neck development
Buds for limbs form and grow
major organs/digestive system differentiating
heartbeat begins
Effects on sperm by age and teratogens
specific to limited motility, lower sperm rates and specific birth defects
paternal age now looked at as a factor in certain conditions too
Fetal Stage
8th week- birth
3rd month of fetal development
digestive organs begin to function
buds for teeth form
sex organs develop rapidly
arms/fingers move
4th month of fetal development
face looks human
lower body outgrows head
bones are defined
Sensory abilities of newborns/infants: Vision
-poor fixation ability
-limited ability to discriminate color
-estimated visual acuity of between 20/200 and 20/400
-preference for human face
Sensory abilities of newborns/infants: Hearing
-fetus can hear sounds around 6 months in utero
-recognize mother's voice
5th month of fetal development
fingernails and toenails appear
Lanugo: fine, wooly hair over body
Vernix: Waxy coating collects
Sensory abilities of newborns/infants: Taste and Smell
both present at birth, preference for sweet
Sensory abilities of newborns/infants: touch
heat, cold, pressure and pain all present at birth
6th month of fetal development
eyebrows/lashes well defined
eyes completely formed
Sensory abilities of newborns/infants: Rooting reflex
survival value, stroke cheek and baby will turn head toward the stimulation
Sensory abilities of newborns/infants: stepping reflex
basis for complex motor skills, with bare feet touching floor infant will mimic a stepping response (disappears around 2 months)
Definition: reflexes
inborn, automatic responses to a particular form of stimulation.
7th month of fetal development
fetus capable of life outside uterus.
26 weeks can survive with help now
used to be 28 weeks
Sensory abilities of newborns/infants: sucking reflex
place a finger in mouth and baby will suck; permits feeding
Sensory abilities of newborns/infants: eyeblink reflex
shine a bright light or clap, they will close eyelids. Protects from strong stimulation
Sensory abilities of newborns/infants: Babinski reflex
stroke the heel to see reactions of the toes which flex/fan out; normal in infants, if persists can indicate neurological problems
8th to 9th month of fetal development
-fat is deposited for later use
-fingernails beyond fingertips at birth
-lanugo is shed
-myelination of brain
-chief organs increase functioning
-vernix covers body
Sensory abilities of newborns/infants: Morow Reflex
Startle reflex, goes away by about 5 months.
-hold a baby and stop support, they throw their arms about.
Gross and fine motor development
individual differences exist, normative expectations for these skills and abilities often called milestones
Ages 2-3: gross motor development
walk rhythmically, jump, hop, push a riding toy with feet
Ages 2-3: fine motor development
remove simple clothing items, start to use a spoon
Ages 3-4: gross motor development
walks upstairs alternating feet, catches ball by trapping in chest, rides a tricycle
Ages 3-4: fine motor development
fasten/unfasten large buttons, uses scissors,copies lines, circles, draws tadpole person
Ages 4-5: gross motor development
walks downstairs alternating feet, runs smoothly, catches ball with hands, rapid/smooth steering
Ages 4-5 : fine motor development
uses a fork, cuts with scissors on lines, copies triangles, and some letters
Ages 5-6: gross motor development
increases running speed, true skipping, ride bicycle
Ages 5-6: fine motor control
uses knife to cut food, tie shoes, draw 6 part person, copies words and numbers
Gender differences in development
Boys ahead of girls in force and power; girls ahead in fine motor and gross motor skills which involve good balance
Gender differences in termperment
relatively constant basic disposition which is inherent in a person that underlies and modulates his/her behavior
Thomas and Chess- three basic temperaments for infants
difficult, slow to warm up, and easy
Termpermental category: Difficult
10%- often wail, cry and are negative in new situations, eat and sleep irregularly
Termpermental category: Slow to warm up
15% often inactive, adapt slowly and can be withdrawn and show a negative mood
Termpermental category: easy
40%, cheerful, adaptable, easily establish routines
Tempermental category: mixture
35% are a combination of all the categories
Definition: goodness of fit
the match between the characteristics of the infant and his/her family is critical to development. Some are better matches than others!
Key to infant temperament
interaction between genetics and environment is key with temperament
Definition: attachment
the affectional bond between an infant and its caretaker
separation anxiety
the emotional upset
mothers
the most common first object attachment
initial attachments...
can occur with mother and with another person at the same time
the number of a child's attachments...
increases rapidly
stranger anxiety
develops when infants are around 6-7 months ending around 18 months. If a stranger approaches, the infant becomes afraid and reaches for the caregiver
securely attached
child uses the parent as the safe base to explore, when separated the child may not cry during absence, seek contact with parent return 65%
avoidant attachment
unresponsive to parent when present, no distress when she leaves, reacts to stranger as parent, slow to greet parent return. 20%
resistant attachment
seek closeness with parents, fail to explore, upon return display anger, resistant behavior, cannot be comforted. 10-15%
disorganized/ disoriented attachment
greatest amount of insecurity
in reunion show disorganized confused behaviors
seem confused
glazed and spacy
mothers are more avoidant and are inconsistent with a lack of sensitivity to infants need. 5 %
Authoritarian parenting style
restrictive parenting, insist on obedience, rigid rules, no explanations and insensitivity. Preschoolers were moody; easily annoyed, unfriendly, less motivated.
Authoritative Parenting Style
assume control with flexibility; reasonable demands; provide reasons for rules/decisions. Preschoolers were cheerful, socially responsible; achievement oriented and cooperative
Permissive parenting style
accepting and lax with few demands; little monitoring; few controls. Preschoolers were impulsive, aggressive, bossy self-centered, low in independence and achievement
Uninvolved parenting style
removed or hostile parenting, overwhelmed with own stressors have little time or energy to parent. CHildren high in aggression, temper tantrums, perform poorly in the classroom.
psychosurgey: deep brain stimulation
-thin electrode surgically implanted so electrical currents can be dlivered to the brain.
psychosurgery: lesion/destroy
lesion/destroy problematic areas of the brain to eliminate disruptive behaviors (lobotomy; ocd surgery)
Electroconvulsive therapy (ECT):
shock therapy; beneficial to those with severe depressions which are not responsive to medication/therapy. Can lead to memory impairment. Unclear on why/how it works.
Psychoanalysis:
based on freudian principles believing in the impact of early childhood
-uses free association
-dream interpretation
-transference
-goal to uncover conflicts
free association:
saying whatever comes to mind
Transference
develop relationship with therapist based on other people in one's life.
psychodynamic therapies:
looks at unconscious conflicts, defense mechanisms and symptom resolution in a broader manner than freud.
humanistic or client centered therapies:
blief that people need to be supported and set the pace of their own therapy (rogers).
Basic principles of client centered therapies
unconditional positive regard and help build self esteem and feelings of acceptance with genuineness and empathy.
Systematic desensitization:
step by step process of eliminating a fear. uses counter conditioning.
Counterconditioning
pair relaxation techniques with feared situation
Aversion therapy: substitutes punishment for the reinforcement of a bad habit. Antabuse for alcoholics, shock for pedophiles
systematic desensitization:
step by step process of eliminating a fear, uses counterconditioning.
Counterconditioning
pair relaxation techniques with feared situation
flooding:
immersion into the feared situation/ circumstance as an intervention to decrease the phobic/feared response
cognitive therapies
help identify beliefs and expectations which maintain problems and conflicts. challenges distortions in thinking
-identify faulty thinking and encourage realistic reappraisal with therapist support
-Includes a variety of behavioral elements including modeling and rehearsal.
Family/Couples Therapy:
focus on the dynamics in the family as a system with different rules, roles and motivations
-treat each person as integral to the bigger system; "identified patient" is symptom bearer in the family
-change one part of the system and the whole system needs to adapt
Group therapy: people with similar or different problems come together to provide support, strategies
people with similar or different problems come together to provide support, strategies
-normalization
-aid in social skills, encourages empathy
-efficient use of resources
Psychotherapy ourtcome research
-various therapies see similar success rates
-different beliefs that some therapies do beter for some disorders
-a positive therapeutic relationship to the therapist can be vital.
Definition: Mental disorder
any behavior or emotional state that causes distress or suffering, is maladaptive and disturbs relationships and the greater community
Definition: legal standards
whether or not a person is in control of behavior and aware of the consequences of his/her actions
Classifying mental disorders
DSM-IV TR: standard reference book for all disorders, around 300 mental disorders in this latest edition, descriptive and provides a set criteria for diagnosis
DSM-IV TR: 5 axes or dimensions
1. primary clinical problem
2. personality disorders, mental retardation
3. medical conditions relevent to disorder
4. social and environmental problems
5. global assessment of functioning
PRoblems with DSM classifications
-the danger of over diagnosis
-the power of diagnostic labels
-many of the symptoms are based on subjective not objective measures
-some categories have political/social implications
Pervasive developmental disorders: autistic spectrum disorders
Autism
Asperger's syndrome
ADHD
conduct disorder
Autism:
impairment in communication skills
impairment in social interactions
repetitive behaviors
Asperger's Syndrome:
higher level communication skills, significant social impairment (facial feedback training)
ADHD
-inattention, impulsivity and/or hyperactivity which is inappropriate for a child's particular developmental age
-~5% of school aged children
-more likely to bemales
-genetic link/runs in families
-multimodal treatment approach: drugs and behavioral interventions
Conduct disorder
-violate social norms
-physical aggression
-cruelty to animals
-lack remorse
-may be a precursor to antisocial personality
Tourette's Syndrome
-multiple motor and one or more vocal tics
-occur many times a day nearly every day or intermittently over a period of more than 1 year
-onset before age 18
-does not need to interfere with functining for diagnosis
Generalized Anxiety Disorder
-continuous feelings of worry, anxiety dread/foreboding
-Reslessness
-Difficult Concentrating
-Irritability
-Muscle tension
-Sleep disturbance
Post traumatic stress disorder (PTSD)
-anxiety resulting from a clear/predictable danger or event
-reliving trauma in thoughts or dreams
-psychic numbing
-increased physiological arousal
Panic Disorder
-recurring attack of intense fear or panic accompanied by feelings of impending doom or death
-symptoms include: trembling, shaking, dizziness, chest pain, sweating, heart palpitations, hot/cold flashes, sense of losing control

intense panic, impending doom, trembling, sweating, shaking
Definition: fears and phobias
exaggerated fear of a specific situation, activity or thing
Definition: Social Phobia
fear of being in a situation where a person will be observed by others
Definition: agoraphobia
fear of being alone in public places from which escape might be difficult or help will be unavailable; at its worst one doesn't leave his/her home.
Definition: brontophonbia
fear of thunder and lightening
Defintiion: arachibutyrophobic
fear of peanut better sticking to the roof of the mouth
Definition: sesquipedalphobics
fear of long words
Definition: Sitaphobia
fear of food
Obsession:
a recurrent, persistent and unwished for thought
examples: contamination; need for orderliness, aggressive impulses or thoughts, obsessive worry about an accident happening
Compulsion:
repetivite ritualized behavior in which people feel a lack of control over it.
examples: cleaning, checking and hoarding; creates anxiety to not have things a certain way
Disorder when it interferes with everyday life
Depression:
-sadness, lethargy, inactivity and feelings of helplessness and hopelessness
-genetic link
-behavioral changes: slower motor reactions
-cognitive changes: cognitive distortions
-physical changes: alters immune functioning
Mania:
-abnormal high level of energy
-great/special plans
-faulty thinking
-impulsive behavior
-grandiose schemes
-pressured speech
-spending large amounts of money
-outbursts of anger
Bi-polar:
-cycle through depression and mania
-at least one manic episode with hx of depression
-responsive to lithium
-problem with compliance: miss the high
-high suicide risk
Personality disorders:
rigid, maladaptive traits that cause great distress or lead to an inability to get along with others, or to function well in the world
-pattern is inflexible, pervasive and of long duration
-some question the about validity of the category
-clusters identified: anxious/fearful, odd/eccentric and dramatic/impulsive
paranoid personality disorder
-suspicious, argumentative, reluctant to confide in others because of fears information will be"used against" him/her.
-looking out for trickery
-blame others and bears grudges
Schizoid personality disorder
-have very few if any friends or family relationships
-oner, choosing solitary activities
-indifferent to praise or criticism
-shows no warm or tender feelings to other people
Schizotypal:
-almost looks schizophrenic
-bizarre patterns in behavior/peculiar
-uses unusual words
-sometimes has superstitious beliefs
antisocial personality disorders:
-likes to break rules/laws
-deceitful
-gladly take advantage of people
-lacks remorse
-can appear charming/friendly
-other intelligent
-history of conduct disorder
borderline personality disorder:
-manipulative
-stable pattern of unstable relationships
-frantic efforts to avoid "abandonment"
-splitting: all good or bad
-self mutilating behaviors
-impulsivity
-sexual promiscuity
-quick to anger
histrionic personality disorder
-overly dramatic
-everything is a trauma
-attention seekers
-seductive
-not genuine
-dependent on others
narcissistic personality disorder:
-feelings of grandiosity
-sense of privilege
-feels special
-expect favors from others
-takes advantage of others and lacks empathy
obsessive-compulsive personality disorder:
-perfectionist
-preoccupied with details
-rules are essential
-particular
-serious and formal
-work gives pleasure
avoidant personality disorder
-excessively sensitive to rejection
-fearful of humiliation or shame
-socially withdrawn
-wishes to be accepted by others but avoids opportunities based on anxiety
passive aggressive personality disorder
-removed from the DSM IV for further study
schizophrenia:
psychosis or condition involving distorted perceptions of reality and an inability to function in most aspects of life
-typical age of onset: 17-25
-strong genetic component
positive symptoms: (presence of a distortion or bizarre behavioral symptom
-bizarre delusions
-hallucinations
-heightened sensory awareness
-disorganized incoherent speech and behavior
negative symptoms (loss of functioning or ability; behavioral deficits)
-poverty of speech
-emotional flatness
-loss of motivation
-social withdrawal
-apathy
-impaired attention
dissociative disorders:
consciousness, bahavior and identity are split off
-may develop in response to traumatic events
Amnesia:
inability to remember important personal information; cannot be explained by ordinary forgetfulness;
fugue state:
no concept of self/ can take on a whole new identity/life
dissociative identity disorder: (multiple personality disorder)
the appearance of 2 or more distint identites within one person
- at least two recurrently take control over behavior
-inability to recall important information
-controversial in the field of psychology
-sybil
Altruism:
helping behavior
Kitty Genovese
Diffusion of responsibility, bystander effect
Diffusion of responsibility:
when others are present the responsibility to help is divided amon those present
Bystander effect:
people are less likely to provide help when in groups
Bystander research
Bystander won't help if they don't notice.
Decide if it is an emergency.
If an emergency: intervene or not
Take on responsibility: begin to question self efficacy and confidence
Intervene regardless of cost.
Who we are more willing to help
-people who are more similar to us
-women are more likely to be helped than men.
-perceived responsibility-more likely to help those who we view as "true victims"
variables that impact altruism
gender, race, and class.
factors that influence attraction to others
proximity, similarity in attitudes, values and interests, matching hypothesis, gender differences found cross culturally(males place more emphasis on physical attraction, women on social status and finances)
attraction factors: proximity
being near increases likelihood; availability increases attraction
attraction factors: matching hypothesis
people tend to opt for those at their same level of attractiveness
sternbergs three components of love
intimacy: sense of closeness and sharing
passion: emotional, physical
commitment: efforts to maintain the relationship with difficulties and costs
prejudice:
negative attitudes towards people based on membership in a group
stereotypes:
characteristics we attribute to people based on their membership in a group
prejudice and stereotypes impact our ______
impressions and attributions
discrimination:
treat people differently and unfairly based on group affiliation
illusory correlation:
people tend to overestimate the number of confirmations of an association between social traits
self serving bias:
we attribute our successes to personal factors and our failures to situational forces.
fundamental attribution error:
in contrast to the self serving bias, we assume others' failures are due to personal or internal factors.
group membership:
we categorize ourselves as "in group" or "out group" and view our members in more favorable terms
homogeneity bias:
believe those in the "out group" are all the same, although we see the diversity within our own group.
Walster and Berscheid: Love

Passionate Love
intensely emotional and physical
Walster and Berscheid: Love

Companionate Love
deep affection, share emotional intimacy and friendship
Harlow Monkey Studies
• Reared Monkeys in isolation or with a surrogate mother
• After 6 months sent back to colony
• Isolated monkeys showed indifference, were terrified or were aggressive with other monkeys, failed to form relationships with opposite sex, were abusive to their offspring.
Attachment and Contact Comfort:
hypothesized that animals/humans need warmth, comfort as a primary need.
Monkeys stayed with soft warm mother 22 hours a day and only went to the other for food.
Value of Peer Relationship
-Arena for exercising independence from adults and adult control
-Equal footing relationship
-Help translate and establish trends/group belonging, behavior codes.
-serve as role models
-provide emotional support.
Adolescent growth spurt:
rapid growth in height and weight as the body is preparing for hormonal shifts/maturation.
Asynchrony:
Certain body parts grow at different speeds leading to a lack of proportion
Maturation of prefrontal cortex
Recent research indicates that final maturation of the prefrontal cortex takes place in adolescence. This area is responsible for organization, planning, emotional regulation and impulse control.
Definition: Puberty
sexual functions reach maturity; impacts social and emotional development
Definition: Menarche
first occurrence of menstruation
Definition: Spermarche
first occurrence of ejaculating
Early maturation
-Early maturing males have positive self-concepts
- Early maturing females: greater chance of depression, anxiety, eating disorders
Definition: Adolescent Egocentricism
way of thinking the world is focused on themselves (Elkind)
Definition: imaginary Audience
belief that everyone in the environment is concerned with the behavior/appearance of him/herself (Elkind)
Definition: Personal Fable
View him/herself as somehow unique or heroic (Elkind)
Invincibility Fable
false sense that h/she can't be harmed
Storm and Stress
not as frequent as once thought
Similarity to parents in issues
For issues related to finances, education and career, religion and politics today's adolescents are more similar to their parents
Definition: Conflict
Most conflict with parents occurs about chores and dress style than sex/drugs
Peers in adolescence as role models
Peers in adolescence continue to serve as role models and sources of comfort and support. Althought research does support the presence of "peer pressure" in general we see peers often encouraging socially positive behaviors
Development theories as stage theories
-Individuals must progress through stages in a particular order, stages build on each other
-progress is strongly related to age
-development is marked by discontinuities that result in dramatic transitions
Jean Piaget and Cognitive development
How a child thinks, including reasoning, remembering and problem solving
Development involves two processes by Piaget
Assimilation: how to fit new information into the present system of knowledge
- Accommodation: existing structures don't fit so a child must develop new schemas
Piaget's Stages of cognitive Development
Sensorimotor (birth- 2 years)
Preoperational (2-7 years)
Definition: Sensorimotor
Infants learn through concrete motor actions; by touching, tasting and smelling
- Accomplish object permanence (6 months)
- develop capacity for mental imagery
- organize information into categories
-increasingly able to use purposeful activity
Definition: Preoperational
-Gradually improve in mental images
-Can pretend
- Action oriented
- Develop representational thought
- Have not mastered conservation
Definition: Conservation
basic properties of an object remain stable even if superficial properties change
Flaws of thinking in preoperational children
Centration, Irreversibility, Egocentricism
Definition: Centration
focus on one aspect of a problem and neglect other aspects
Definition: irreversibility
inability to envision reversing an action
Definition: Egocentricism
thinking characterized by a limited ability to share another person's point of view.
PHysical maturation coincides with....
....cognitive and social development
Concrete operations (7-11)
-The child performs operations on tangible objects and events
- show increased flexibility in thinking
-Hierarchies
- Can begin to see cause and effect
- Masters reversibility and decentration
- Can retrace thoughts
FOrmal Operations (12 and up)
-begin to see abstract reasoning
-understand metaphor and deductive reasoning
-become more systematic in thinking
-can discuss moral values
Piaget Criticism
Piaget criticized for underestimating children's abilities, not focusing enough on individual differences; much research still supports his theories/beliefs
Erik Erikson and lifespan development
believes each stage involves a psychosocial crisis: a transition which is organized around social relationships and that personality is determined by these stages
Heteronomous Morality (ages 4-7)
-Rules are subject to another's laws
- What you are told is right or wrong
- Rules are absolute and real
Autonomous Morality (7 years and up)
-One is subject to his/ her own law
-Things aren't al right or wrong
- A child can consider intentionality
Kohlberg moral development
Kohlberg studied moral development using the heinz dilemma. Found various stages of moral development based on responses to this and similar situations
Lifespan issues in development
-Our country is getting older
- Living more productive lives for more years
- More career shifts seen in the population
Intellectual functioning and age
Fluid intelligence: basic information processing skills, is more likely to devline with age
Crystallized Intelligence: application of accumulated knowledge remains more stable
Langer and Rodin Study
Maintaining a sense of control over one's life leads to greater psychological well being in the elderly.
Ways to promote Healthy aging
-increase healthy behaviors
-promote companionship
-take vitamin supplements
-stay active physically and intellecutally
-volunteer or work
- maintain positive relationships with family/ friends
- have a positive attitude
- decrease sun exposure
-be a health care consumer, ask questions
-explore medication interactions
- find faith
- recent programs supporting the elderly and children in daycare
Definition:stress
any circumstance that threatens or is perceived to threaten one's well being
Stress has both _________ and _______ components
Stress has both psychological and physiological components.
Definition: Frustration
the pursuit of a goal is prevented
Definition: Conflict
two or more competing and incompatible goals occur
Three general types of conflicts
-Approach approach conflicts
-Avoidance-avoidance conflict
-Approach-avoidance conflict
Approach-approach conflicts
a choice must be made between two desirable goals. The least stressful type of conflict.
Avoidance-avoidance conflict
a choice must be made between two unattractive goals.
Approach-avoidance conflict
a choice must be made about how to achieve a goal which has both positive and negative attributes.
Definition: Change
any notable difference in one's life which requires adaptation. Both positive and negative life changes can be stressful.
Holmes and Rahe Social Readjustment Scale
Rank and point association for life changes.
Rank 1: Death of a spouse 100 points
Rank 41: Vacation 13 points
Definition: Pressure
expectations or demands that one behaves in a particular manner
General Adaptation Syndrome (Selye)
- All types of stressful situations lead to a similar stress response consisting of three stages.
-Alarm
-Resistance
-Exhaustion
Definition: Alarm
the body releases adrenal hormones, sympathetic nervous system is activated
Definition: Resistance
body is on "high alert"
Definition: Exhaustion
increased physiological vulnerability to stress
Kanner studied
also studied stress in terms of "daily hassles";the sum total of mundane life tasks combine to create significant levels of stress.
Definition: coping
what strategies you use to buffer against the stress cycle. Active efforts to master, reduce or accept the demands created by stress.
Coping strategies
constructive, adaptive and maladaptive
Maladaptive coping strategies
displaced aggression
catharsis
self indulgence
Definition: displaced aggression
harmful act to someone verbally or physically, who is not actually the true "object" of the hostility
definition: catharsis
release of emotional tension
-screaming, yelling punching pillows
definition: self-indulgence
compensate for deprived/frustrated feelings by trying to promote a feeling of satisfaction in another area
Constructive or adaptive coping strategies
healthy efforts to deal with a stressful event making one more resilient to the stressor(s).
-problem focused
-emotion focused
-optimism
-social supports
-sense of self efficacy
definition: problem focused coping strategies
how to change the situation
definition: emotion focused coping strategies
how to change perceptions/reactions to the situation.
definition: optimism
people with more positive outlooks handle stress better
definition: social supports
presence of social supports provide adaptive coping/release from pressures. Benefits of family dinners
definition: sense of self efficacy
modeling and utilizing the tools to respond to stressors which can reduce the overall feeling of being stressed.
Post traumatic stress disorder
enduring psychological disturbance attributed to the experience of a major traumatic event (war, car accident, tornado, abuse and chronic conditions now included)
phillips et all 2004 study results
-85% of the children note that it had shaken their feelings of safety and security
-common reaction reported by children were intrusive thoughts, nightmares and hyperarousal
-77% of parents reported concerns about their children's safety
-kids reported watching a lot of media, talked with parents
Phillips et al study (results continued)
-children who indicated they watched a lot of TV reported significantly more negative reactions
- parents who reported more negative reactions also noted greater negative reactions by their children. These children also identified significantly more negative reactions and stress.
- Active coping/relief efforts were not seen to significantly decrease anxiety; may be more stressed kids sought out ways to reduce stress; still recommended
Langer and Rodin study
maintaining a sense of control over one's life leads to greater psychological well being in the elderly
Definition: personality
a distinctive pattern of behavior, thoughts, motives and emotions that are consistent in an individual over time
Definition: personality traits
long term disposition to behave in particular ways in a variety of situations
Cattel's theory of personality
-studied traits using factor analysis
-developed the 16 personality factors questionnaire
-examples: reserved outgoing; relaxed tense; trusting-suspicious
Mcrae and Costa 5 big personality traits
open, conscientiousness, extroversion, agreeable, neuroticism
Open
are open to novel experiences

(have narrow interests)
Conscientiousness
the degree to which youre responsible, are you someone who gets things done
(not impulsive and careless)
extroversion
are you someone who is outgoing and decisive, or someone who is more withdrawn? talkative or silent? afraid or secretive? sociable?
agreeable
good natured or irritable? jealous vs not jealous? mild vs headstrong? cooperative or negative?
Neuroticism
is stable and not a worrier vs tense and anxious
Psychodynamic theory
- Freud's psychoanalytic theory
-focus on the influences of early childhood
-emphasis on unconscious motives/conflicts
-primary focus on sexual and aggressive urges
Freud's basic structures of personality: Id
impulses/dominated by pleasure/avoid pain
Freud's basic structures of personality: Ego
"voice of reason", mediator of id/superego, helps find comprimises
Freud's basic structures of personality: superego
moral component of personality; rigid standards
Sexuality stage: oral
(brith to 1 year)
sucking, swallowing, biting
lasting concerns with dependence and independence; pleasure from eating, drinking, and other oral activities
Sexual stage: anal stage
(1 to 3 years)
expelling feces, retaining feces
Orderliness, stinginess, stubbornness
Sexual stage: phallic stage
(3 to 5/6 years)
Touching penis or clitoris; oedipus complex
Difficulty feeling closeness. Males: fear of castration
Females: penis envy
Sexual stage: latency period
(5 or 6 to puberty)
Sexual interests suppressed
Sexual stage: Genital stage
(puberty onward)
Sexual contact with other people
Freud defense mechanisms
responses to anxiety which are caused by internal conflicts; attempts to reduce distress of anxiety/guilt
Examples of defense mechanisms
displacement, rationalization, denial
Carl Jung
-Analtyical psychology
-Freudian influenced
-Personal Unconscious: material which one has repressed or forgotten from personal experiences
-Collective unconscious
-introvert/extrovert
Definition: collective unconscious
traces of inherited memories from one's ancestral past; archetypes or images and thoughts with universal meaning.
Definition: introvert
those preoccupied with the internal world of their own thoughts, feelings and experiences. more reclusive
Definition: extrovert
those interested in the external world of other people and things. more outgoing and friendly
Adler- individual psychology
-stresses the motivation for superiority
-universal attempt to improve oneself and master life's challenges
-inferiority complex: everyone must overcome feelings of weakness in comparison to competent adults/sibs
Definition: compensation
efforts to develop one's own abilities in response to inferiorities
definition: overcompensation
attempts to "conceal" one's own feelings of inferiority
Reciprocal determinism: (bandura)
-reinforcement history and cognition influence behavior
-we see what we expect to see
-we place ourselves in places which will confirm our beliefs
definition: self efficacy
belief one can set out to accomplish tasks/goals. Acquired from 4 sources
4 sources of self efficacy
-successful and competent role models
-positive feedback and encouragement
-awareness of feelings/manage responses
-mastery of new skills, overcome obstacles
Internal locus of control:
people believe they are responsible for what happens to them
External locus of control:
people believe their lives are controlled by luck, fate or other people.
Mischel's person by situation interaction
-people express particular traits in particular situations
-most likely to see consistency within these similar situations
-some traits are more situationally determined
Humanistic Perspective
-focus on the inner experiences of one's personality and development
-unique human qualities
-freedom and potential for human growth
-optimistic view of human nature: can control impulses, not based on irrational needs and conflicts
Maslow's Hierarchy of Needs
a goal of humans is to be self-actualized; a basic hierarcy of needs exist. Innate drive towards personal growth. Often seen as a pyramid of needs.
Carl Rogers
Accepts the self- actualizing tendency; explores individuals who do and do not function well.
Looked at the relationship between the self and the person.
Congruence
when sense of self and the person are consistent it allows positive functioning
Incongruence
sense of self/ person in conflict
Unconditional Positive regard
attempt to resolve conflict; accept one may have acted badly and still be a good person; accepts one in a positive and accepting manner
Sheldon: personality "types"
Body types "somatotypes" linked with personality characteristics
Endomorph
round, soft body, few muscles, tolerant, calm, needs affection
Mesomorph
muscular, upright, firm, mature, adventurous, competitive, less empathetic
ectomorph
delicate, few muscles, shy, intoverted, self conscious
Eysenck's Theory
personality is determined by a large extent to one's genes
extraversion
being sociable, assertive and lively
neuroticism
anxious, tense, moody, low self esteem
psychoticism
egocentric, cold, impulsive
Terror management theory
explores our need to use self-esteem as a buffer against anxiety over our mortality.