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14 Cards in this Set
- Front
- Back
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Conflict in which a person must choose "the lesser of two evils"
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avoidance-avoidance conflict
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prsonal belief in one's ability to accomplish goals
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self-efficancy expectation
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conflict in which several courses of action have advantages and disadvatages
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multiple approach-avoidance conflict
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reducing stress by changing one's situation in socially acceptable ways
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active coping
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conflict in which the choice to be made is both good and bad at the same time
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approach-avoidance conflict
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reducing stress by running away from problems or using self-deception
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defensive coping
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positive stress that increases motivation and allertness
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eustress
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conflict in which each each of two coices is positive and within reach
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approach-approach conflict
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behaving opposite to how you really feel
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reaction formation
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negative stress linked to intense pressure or anxiety
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distress
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______ are one of the most common stress-related health problems.
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Headaches
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__ is any adjustive emand placed on either the mind or body.
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stress
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Stress weakens the ability of the ______ system to fight certain viruses.
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immune
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An event or situation that cuases stress is called a ________
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stressor
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