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38 Cards in this Set

  • Front
  • Back

Consciousness

The state of awareness of your internal sensations


You're knowledge of your thoughts and internal dialogue


Your cognizance of yourself as separate from others


Your understanding of your external environment

Selective Attention

The ability to focus thought or perception while filtering extraneous stimulation

Inattentional blindness

Failing to report an object clearly present in a scene

Change blindness

A change occurs between two viewings of a scene, but it is not noticed

Dual Processing

The ability to attend to and manage several stimuli at once. Some automatically and some intentionally in your awareness

Suprachiasmatic Nucleus

A part of the hypothalamus that controls daily rhythms for sleep and wakefulness

Melatonin

A hormone manufactured by the pineal gland that promotes sleepiness

Restorative theory of sleep

The view that sleep is needed in order to maintain mental and physical operations

Adaptive theory of sleep

Suggests that our sleep-wake patterns are shaped by an evolved biological process

Dyssomnia

Insomnia


Sleep apnea


Narcolepsy

Parasomnias

Tremors


Nightmares


Sleepwalking


Acute insomnia

Short-term inability to fall or stay asleep


Primary insomnia

Difficulty falling asleep, staying asleep, or waking up too early that is not associated with another medical or psychological condition

Secondary insomnia

Lack of sleep associated with another medical or psychological condition

Continuous Positive airway pressure (CPAP)

A device to treat sleep apnea

Narcolepspy

A condition characterized by daytime sleepiness and sudden lapses into sleep during the day

Cataplexy

An abrupt and temporary weakness often following a strong emotional experience

Hypnagogic Hallucinations

Sensory experiences that occur between being awake and asleep

Hypocretin

A hormone that is linked to wakefulness

Parasomnias

Sleep paralysis


REM sleep behavior disorder


nREM sleep disorders:


Sexsomnia


sleep terrors


sleepwalking/eating

Two main theories of the purpose of dreams

Reflection of unconscious wishes


Byproduct of mental housekeeping

Psychoanalytic Theory of Dreams

Latent content: the true, underlying, undisguised meaning of a dream



Manifest content: the dream as the dreamer reports it


Consolidation

he stabilization of information in long-term memory through structural changes in the brain

Altered State of Consciousness Theory

Hypnosis is a distinctive kind of consciousness and those who are hypnotized are in a unique kind of psychological trance

Dissociation theory

the hypnotic state produces a split in consciousness and separates the executive control system from the rest of the brain

Neodissociation theory

Hypnosis causes subjects to divide their consciousness voluntarily

Drug rebound effect

A situation in which stopping the use of a drug can have the reverse effect of the action of the drug

Drug dependence

A situation in which a person's drug use has led to distress or impairment including drug tolerance, withdrawal, and unsuccessful efforts to reduce drug use

Physical dependence

A condition in which a drug must be taken continually to avoid withdrawal symptoms

Psychological dependence

A situation in which a person's use of a substance leads to cravings, with distress and impairment in the absence of physiological dependence

Alcohol

Associated with reduced inhibition, slurred speech, and impairments in balance

Barbiturates

Reduce stress and induce sleep

Opiates

Relieve pain and reduce the activity of the nervous system

Amphetamines

Activate the central nervous system

Caffeine

Increased central nervous system activity

Methamphetamine

Associated with increased nervous system activity and elevated libido and self-esteem

Lysergic acid diethylaminde (LSD)

A synthetic psychedelic hallucinogenic drug that produces altered states of consciousness

Ecstasy (MDMA)

A stimulant-hallucinogenic drug that can induce euphoria and diminish anxiety