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24 Cards in this Set

  • Front
  • Back
a concept requiring a belief in something that cannot be seen or touched but that seems to exist
construct
the organisms awareness of, or possibility of knowing, what is happening inside or outside itself
consciousness
consiousness just below our present awareness
subconscious
thoughts or desires about which we have no direct knowledge
unconscious
internal chemical units that control regular cycles in parts of the body
biological clocks
cycles set up by biological clocks that are under their own control, ignoring the environment
free-running cycles
the process of alterning the free-running cycle to fit a different rhythm
entrainment
sequences of behavioral changes that occur every 24 hours
circadian rhythm
relaxed state just before we fall asleep
twilight state
rapid eye movement sleep; the stage of sleep when dream occurs
REM sleep
rapid brain waves; appear when a person is awake
beta waves
fairly relaxed brain waves that occur in stage 1, just before we go to sleep
alpha waves
slow,lazy.deep-sleep brain waves
delta waves
non-rapid eye movement sleep; sleep involving partial thoughts,images, or stories that are poorly organized
NREM sleep
frightening dream that occurs during REM
nightmare
increase in the number of dreams after being deprived of REM sleep
REM rebound
a horrible dream occuring during NREM, when the body is not prepared for it; also called an incubus attack
night terror
the inability to get enough sleep
insomnia
disorder in which a person falls instantly into sleep no matter what is going on in the environment
narcolepsy
condition in which a person"s breathing often stops while the person is asleep
sleep apnea
a state of relaxation in which attention is focused on certain objects,acts or feelings
hypnosis
process of reliving one's very early childhood under hypnosis
age repression
another word for the state of deep relaxation that can occur during hypnosis
trance
a form of self- control in which the outside world is cut off from consciousness
meditation