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48 Cards in this Set
- Front
- Back
habituation
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when an organism changes its reaction to external stimuli; long-term is considered learning
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classical conditioning
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a process of learning where a reflexlike reaction (CR) becomes associated with a stimulus (CS)
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stimulus generalization
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occurs if a CS is similar to original one is used
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extinction
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when a subject stops doing the learned response because the CS was repeatedly presented without the US
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operant conditioning
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kind of learning where behaviors are shaped by the environment
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reinforcement schedule
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the schedule with which reinforcements are delivered has a dramatic effect on how well an operant behavior is learned and how resistant it is to extinction
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learning
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neural, cognitive, and evolutionary components
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observational learning
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when someone learns something by watching others, is not always complete mimicry, shows creative elements, at a neural level, mirror cells are implicated in the imitation and expectation of behavior
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implicit learning
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takes place in the absence of awareness, infants show this before conscious awareness, mediated by areas of brain distinct from those with explicit learning
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consciousness
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intentional, unified, and selective, contents include concerns, daydreams, and unwanted thoughts
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unconscious
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processes of the cognitive unconscious that create and influence thoughts and behaviors
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sleep cycle
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regular pattern of sleep and dreaming that creates altered states of consciousness
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dreams
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contents are related to waking life, theories for why include the unconscious, normal brain activity, neural exercise, memory consolidation, and fear extinction
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depressants
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reduce the activity of the central nervous system creating a calming effect
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hypnosis
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can alter susceptible people's consciousness and make their actions seem involuntary, can cause amnesia but useful for pain
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meditation
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may change the consciousness from the normal state for short-term relaxation, but no long-term effects
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DSM classification system
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sometimes unreliable, but identifies key elements of various psychological conditions
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mental disorders
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best understood from integrative perspective that considers biological, psychological, and environmental factors
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diathesis-stress model
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suggests that people may possess a predisposition for a mental disorder that remains unexpressed until it is triggered by stress
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anxiety disorders
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involved irrational worries and fears that undermine well-being, and can be chronic (GAD) or tied to a specific thing (phobia)
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panic disorder
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when people experience a sudden and intense attack of anxiety that leads them to stay in their house so as to avoid humiliation
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dissociative disorders
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severely disjointed and fragmented cognitive processes that are reflected in significant disruptions of memory, awareness, or personality
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dissociative identity disorder
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shift between two or more identities that are distinct in memories, characteristics, and attitudes
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dissociative amnesia
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significant memory loss not tied to normal forgetting, injury, or drugs, and often associated with stressful life circumstances
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dissociative fugue
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memory loss of personal history and an abrupt departure from home and assumption of a new identity
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major depression
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severely depressed mood (2 weeks) that is associated with self-criticism, guilt, concentration difficulties, suicidal thoughts, sleep/appetite disturbances, and lethargy
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causes of depression
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shows moderate level of heritability and may involve neurochemical imbalances, depression-prone people may also act in ways that lead to social rejection contributing to the depression
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bipolar disorder
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unstable emotional condition with extreme mood swings between depression and mania, has high rate of heritability and is associated with stress and family problems
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five subtypes of schizophrenia
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paranoid, catatonic, disorganized, undifferentiated, residual
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causes of schizophrenia
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genetic factors play a role, but also brain abnormalities such as enlarged ventricles and loss of gray matter, affected by family relationships and communication
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schizophrenia
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can bring hallucinations, delusions, disorganized or catatonic behavior, and motivational deficits
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personality disorders
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deeply ingrained, inflexible patterns of thinking, feeling, relating to others, or controlling impulses that cause distress, frequently comorbid with other disorders
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three clusters of personality disorders
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odd/eccentric, dramatic/erratic, anxious inhibited
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antisocial personality disorder
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lack of moral emotions or behavior, people can be manipulative, dangerous or reckless
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stressors
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major life changes and minor hassles that add up over time, are more common to threaten well-being if they are perceived to be uncontrollable
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fight-or-flight
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how body responds to stress with activation of hypothalamus-pituitary-adrenal axis
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general adaptation syndrome
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repetition of fight-or-flight progressing in stages of alarm, resistance, exhaustion
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effects of stress
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immune response and cardiovascular system can be affected, especially with hostile type A people
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repressive coping
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avoidance or artificially positive viewpoint, ineffective for most people
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rational coping
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facing the stressor and working to overcome it, effective
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reframing
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finding a new, creative way to think about the stressor, creative
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body-oriented stress management
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focuses on reducing symptoms through relaxation, biofeedback, and aerobic exercise
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women and reproduction
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women tend ot be choosier with mates because the costs of reproduction are much higher for women, biologically and culturally
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attraction
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a feeling that draws us closer to potential mates
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personal determinants in attraction
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physical appearance is very important because it shows genetic endowment in women and the willingness and ability to provide for offspring in men
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psychological determinants of attraction
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similarity is key
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cost-benefit ratios
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people weighing the costs and benefits of the relationship and determining if they could do better in a different relationship
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equity
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when both partner's cost-benefit ratios are roughly equal
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