• Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

Card Range To Study

through

image

Play button

image

Play button

image

Progress

1/48

Click to flip

Use LEFT and RIGHT arrow keys to navigate between flashcards;

Use UP and DOWN arrow keys to flip the card;

H to show hint;

A reads text to speech;

48 Cards in this Set

  • Front
  • Back
habituation
when an organism changes its reaction to external stimuli; long-term is considered learning
classical conditioning
a process of learning where a reflexlike reaction (CR) becomes associated with a stimulus (CS)
stimulus generalization
occurs if a CS is similar to original one is used
extinction
when a subject stops doing the learned response because the CS was repeatedly presented without the US
operant conditioning
kind of learning where behaviors are shaped by the environment
reinforcement schedule
the schedule with which reinforcements are delivered has a dramatic effect on how well an operant behavior is learned and how resistant it is to extinction
learning
neural, cognitive, and evolutionary components
observational learning
when someone learns something by watching others, is not always complete mimicry, shows creative elements, at a neural level, mirror cells are implicated in the imitation and expectation of behavior
implicit learning
takes place in the absence of awareness, infants show this before conscious awareness, mediated by areas of brain distinct from those with explicit learning
consciousness
intentional, unified, and selective, contents include concerns, daydreams, and unwanted thoughts
unconscious
processes of the cognitive unconscious that create and influence thoughts and behaviors
sleep cycle
regular pattern of sleep and dreaming that creates altered states of consciousness
dreams
contents are related to waking life, theories for why include the unconscious, normal brain activity, neural exercise, memory consolidation, and fear extinction
depressants
reduce the activity of the central nervous system creating a calming effect
hypnosis
can alter susceptible people's consciousness and make their actions seem involuntary, can cause amnesia but useful for pain
meditation
may change the consciousness from the normal state for short-term relaxation, but no long-term effects
DSM classification system
sometimes unreliable, but identifies key elements of various psychological conditions
mental disorders
best understood from integrative perspective that considers biological, psychological, and environmental factors
diathesis-stress model
suggests that people may possess a predisposition for a mental disorder that remains unexpressed until it is triggered by stress
anxiety disorders
involved irrational worries and fears that undermine well-being, and can be chronic (GAD) or tied to a specific thing (phobia)
panic disorder
when people experience a sudden and intense attack of anxiety that leads them to stay in their house so as to avoid humiliation
dissociative disorders
severely disjointed and fragmented cognitive processes that are reflected in significant disruptions of memory, awareness, or personality
dissociative identity disorder
shift between two or more identities that are distinct in memories, characteristics, and attitudes
dissociative amnesia
significant memory loss not tied to normal forgetting, injury, or drugs, and often associated with stressful life circumstances
dissociative fugue
memory loss of personal history and an abrupt departure from home and assumption of a new identity
major depression
severely depressed mood (2 weeks) that is associated with self-criticism, guilt, concentration difficulties, suicidal thoughts, sleep/appetite disturbances, and lethargy
causes of depression
shows moderate level of heritability and may involve neurochemical imbalances, depression-prone people may also act in ways that lead to social rejection contributing to the depression
bipolar disorder
unstable emotional condition with extreme mood swings between depression and mania, has high rate of heritability and is associated with stress and family problems
five subtypes of schizophrenia
paranoid, catatonic, disorganized, undifferentiated, residual
causes of schizophrenia
genetic factors play a role, but also brain abnormalities such as enlarged ventricles and loss of gray matter, affected by family relationships and communication
schizophrenia
can bring hallucinations, delusions, disorganized or catatonic behavior, and motivational deficits
personality disorders
deeply ingrained, inflexible patterns of thinking, feeling, relating to others, or controlling impulses that cause distress, frequently comorbid with other disorders
three clusters of personality disorders
odd/eccentric, dramatic/erratic, anxious inhibited
antisocial personality disorder
lack of moral emotions or behavior, people can be manipulative, dangerous or reckless
stressors
major life changes and minor hassles that add up over time, are more common to threaten well-being if they are perceived to be uncontrollable
fight-or-flight
how body responds to stress with activation of hypothalamus-pituitary-adrenal axis
general adaptation syndrome
repetition of fight-or-flight progressing in stages of alarm, resistance, exhaustion
effects of stress
immune response and cardiovascular system can be affected, especially with hostile type A people
repressive coping
avoidance or artificially positive viewpoint, ineffective for most people
rational coping
facing the stressor and working to overcome it, effective
reframing
finding a new, creative way to think about the stressor, creative
body-oriented stress management
focuses on reducing symptoms through relaxation, biofeedback, and aerobic exercise
women and reproduction
women tend ot be choosier with mates because the costs of reproduction are much higher for women, biologically and culturally
attraction
a feeling that draws us closer to potential mates
personal determinants in attraction
physical appearance is very important because it shows genetic endowment in women and the willingness and ability to provide for offspring in men
psychological determinants of attraction
similarity is key
cost-benefit ratios
people weighing the costs and benefits of the relationship and determining if they could do better in a different relationship
equity
when both partner's cost-benefit ratios are roughly equal