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18 Cards in this Set

  • Front
  • Back
James-lange theory of emotions
Your interpretation of a stimulus evokes autonomic changes/muscle actions. Your perception of those changes is responsible for the way you feel emotions.
Schachter and Singer's theory of emotions
The intensity of a physical state determines the intensity of an emotion, while a cognitive appraisal of the situation identifies the TYPE of emotions.
The range of emotions
Basic emotions emerge early in life, are found across cultures, and have distinct facial expressions physiology.
Duchenne smile
the full expression of a smile, include movement of muscles around the eyes. (True smile vs. fake smile)
Six basic emotoins
Sadness, fear, happiness, surprise, disgust, anger.
Fear
Reaction to immediate danger.
Anxiety
Increase in the startle reflex (also, vague sense that something bad might happen).
Anger
Emotion of desire harm people or drive them away. Agrgression is a behavior.
Frustration-aggression hypothesis
Main cause of anger/aggression is frustration.
Happiness, joy
Usually measured by "subjective well being."
Sadness
Sense of loss and the inability to recover what is lost.
Surprise
When events do not match expectations.
"Self-conscious" emotions
Embarrassment, shame, guilt, and pride.
Stress
An event or events that are interpreted as threatening to an individual and which elicit physiological and behavioral responses.

Often measured by Social Readjustment Rating Scale.
Posttraumatic stress disorder
A disorder which sometimes follows extreme stress an is characterized by feelings of prolonged anxiety and depression.
Problem-focusing coping
Feeling like you have more control over stressful events results in less stress
Coping with stress by reappraisal
Looking on the bright side of the situation, being optimistic.
Emotion-focused coping
Relaxation, exercise, and distraction.