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25 Cards in this Set

  • Front
  • Back

Maslow's hierarchy of needs

1. Physiological needs


2. Safety


3. Belongingness/love


4 esteem needs


5. Cognitive


6. Aesthetic need (symmetry, order)


7. Self actualization

Criticism of pyramid model of needs

We cna fulfill multiple needs at on e



Self actualization is a western idea

Collectivist culture

Group success is the ultimate goal

Basic need to belong

important


Super importantNecessary for our physically and Mental health


Necessary for our physically and Mental health

Ultimate fulfillment of belongingness

Love

Passionate love

Tied to physical attraction and intense desire to have sexual contact

Companionate love

Love from warmth, contentment, trust, constant and stable


Long term

Oxytocin

Love and trust hormone

Factors associated with a couple staying together

1. High levels of attractions


2. Obstacles discouraging break up (law suit, children, ect.)


3. Availability of alternative options

Esteem needs

A.k.a. Achievement motivation



Motivation to achieve big/significant

2 types of goals in achievement motivation

1. Approach goals (money, popularity, self esteem bosting, ect. )


2. Avoidance goals (avoid embarrassment, emotional pain, ect.)

3 universal human needs

1. Relatedness


(feel connect with others)


2. Autonomy


(Feel like we control our own destiny)


3. Competence


(Develop a satisfying level of skill)

Self determination theory

Our ability to suceed/be happy/healthy depends on weather we have control to get to our goal

3 main types of motivation

1. Extrinsic


2. Amotivation (no motivation)


3. Intrinsic motivation (enjoyment)

The over justification effect

Apply extrinsic reward to a previously enjoyable activity decrees our enjoyment


There essential components to emotional experiences

1. Experience or thought


2. Physiology arousal/brain activity


3. A behavioural expression

4 stages of emotional experience

1. Initial response stage


(brain becomes aware)


2. Autonomic response stage (sympathetic nervous system)


3. Emotion response stage


4. Emotion regulation stage

The james Lange theory

First: sensory stimuli


Second: stimulus perceived


Third: facial expression and physiological response


Forth: emotional experience

Cannon bard theory

First: sensory stimulus


Second: stimulus perceived


Third: emotional expression/physiological response AND emotional experience


Facial feedback hypothesis

We can convince yourself that your in a positive or negative state simply by smiling or frowning

Stanley schachter and Jerome Singer

The two factor theory


1. Stimulus and physiological response ALL at once


2. Cognitive appraisal (subconscious)


3. Conscious feeling

The schachter and Singer experience

Gave some people epinephrine other placebo



Showed that we cant tell the different between negative and positive arousal. It's simply arousal

The UBC bridge study

Males cross bridge (arousal) before meeting female for questioning.


Those who crossed sketchy bridge where more sexual

Micro expression

Initial facial expression before a person has time to control their face

Paul Ekman

Facial expression provides survival benefits for our ancestors



Facial expression are cross cultural