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28 Cards in this Set

  • Front
  • Back
Task Orientation Goal
This is gained as one performs a skill better today than yesterday.
Ego Orientation Goal
Performing a task better than others, orientated enviroment goals, emphasis upon social comparison, can be harmful to low-ability children
Three types of goals
Outcome Goals
Performance goals
Process or Execution Goals
What is a type of Outcome Goal
To win the games, to win Conference , Graduate from UNR
What is a type of Performance Goal
To score 15 points, strikeout 10 batters.
What are the pros and cons for performance Goals
Performance goals are considered better than outcome goals. Looked at as short term goals. But these can overshadow team outcome goals
what are some of the purposes of a performance goal.
Should help outcome goal
Should avoid anxiety and help with anxiety
how goal setting improves performance?
- Aids Focus and directs attention
-more effort is put forth
-aids long term attention to completion of goal
-development of new learning and strategy
What does SMART stand for.
S= Specific
M= Measurable
A= Action-oriented
R= Realistic
T= Timely
Principles for setting a goal (There are ten of these)
1. Be Specific
2. Find time Constraints
3. Goal is at good level of diffuclty
4. Write down (visual aids)
5. Use all 3 types of goals
6. Short and long term goals
7. Team/Induvidual Goals
8. Compition/practice goals
9. Goals Important to athlete
10. Consider Individual Athletes
What are the three phases of team goals
Planning
Meeting
Evaluation
What is the planning Phases about?
Coaching staff does this on their own. Evaluating the team as a whole. Coaching goals. Be Specific. Plan For Presentaion
What is the meeting phases of goal setting about?
This is when coaches meet with players, Players right out their own goals, Compare with team goals,
Def. Skilled Athlete
Knows the basics plus the theory behind the game
Def. Unskilled Athlete
Is experienced but is not good and the foundomentals.
Def. Experienced Athlete
Having time within a sport but has not gained off of it. Does not mean athlete is good at the sport
Def. Inexperienced Athlete
No time within the sport. Maybe knows about the sport but has not played it.
What are the phases a team goes through during a season? and who thought of this?
Forming
Storming
Norming
Performing


Tuckman thought of this
What is the forming aspect of a team?
Coming together start of the season of even in the middle. Whenever a new player comes or goes the team starts back here.
what is the storming aspect of a team?
Finding the position and responsibilities of the playes and the team. Everyone should know what each person is doing and why. Even bench players need to know their roles./
What is the norming aspect of the team?
The norming ascpect is when each player is comfortable with where they are on the team. If a player is not then this stage can take a while.
What is the performing aspect of the team?
This is finally doing the task. Not so much only in games. but also in practice or off the field.
What are the top five characteristics of a superior leader?
1. honest
2. competent
3. forward-looking
4. inspiring
5. intelligent
what are the top 5 reasons why kids play their best sport?
1. to have fun
2. to improve skills
3. stay in shape
4. do something im good at
5. excitment of competition
Kids would rather play on a loosing team than what?
Sit on the bench on a winning team
Top 5 reasons for boys to play the sport they are good at?
1. have fun
2. Improve skills
3. excitment of competition
4. something im good at
5. stay in shape
Top 5 reasons for girls to play the sport they are good at?
1. have fun
2. get in shape
3. get exercise
4. improve skills
5. something im good at
top 5 reasons why kids stop playing sport?
1. lost interest
2. not having fun
3. took to much time
4. coach was a poor teacher
5. took much pressure