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40 Cards in this Set

  • Front
  • Back
Conscious Experience
Self-Awareness such as desire, aspirations, imagination, introspection, and free will
Main Goal to Humanism
Understand the aspects of the mind that are uniquely human and give life meaning
Phenomenology
Our conscious experience is more important the reality of the world itself. (Looking Glass Self?)
Construals
Your particular experience of the world
Wilhelm Wundt
First Psychology Laboratory
Advocated Human Perceptions
Psych has potential to exam conscious human experience
Introspection
Observing own inner experience
Introspection is used to
Study and record an individual's pure mental experience
Need training to ignore learned meanings and associations (I see it pointy, not a water bottle)
Problems of Introspection (3)
Usefulness was unclear
Not all thoughts and feelings are reducible
Method cannot be verified by others
Existentialism
What is the nature of experience?
What does it mean?
Umwelt
Biological experience of the world

Pain pleasure heat cold
Mitwelt
Social experience of the world
What you think and feel about others and your social world.
Eigenwelt
Inner Psychological Experience

How you think and feel about yourself
Anguish
Choice is inevitable and imperfect
Forlorn
Alone with your existential choices
Despair
Lack of control over many life outcomes
Concept of Bad Faith
Leading an unexamined life
Leaving fundamental questions about existence unaddressed.
Problems of Bad Faith
Ignoring troubling facts is a cowardly lie and immoral
Still ain't happy
Can't opt out
Authentic Existence
vs
Bad Faith
Face facts related to mortality and existence
-Be honest, insightful, and morally responsible
-Take responsibility for your goals, choices, and identities

(Life has no meaning beyond what you give it)
Optimistic Humanism
Experience is central and have free will
People are basically good
People have a need to make themselves and the world better
Client-Centered Therapy
Empathy, repeat what they want. Give a sense you accept what they want
Unconditional Positive Regard
Provide the individual with positivity
Personal Constructs
Unique set of ideas about the world
Where do Personal Constructs come from?
Influenced by past experience, but not determined by past experience; free will still exists
REP test
Role Construct Repertory
Sociality Correlary
: understanding another person
means understanding his or her personal construct
system.
FLOW
Focused and ordered state of consciousness
Activity is enjoyable for its own sake
Balanced ratio of skills to challenges
Flow States
See graph

Apathy
Boredom
Relaxation
Control
Flow
Arousal
Anxiety
Worry
Hardiness: Maddi
Stress isn't always bad
Many seek to avoid stress by conforming
Vegetativeness
feels nothing has meaning and becomes listless and aimless
Nihlism
Experience is dominated by anger, disgust, and cynicism
Hardiness style
Embraces stress. Good thing.
Positive Psychology
Focus on positive aspects of humans.
Creativity, courage, justice, wisdom, and well-being
Wisdom and Knowledge
Creativity, open mindedness, wise
Courage
Integrity, Persistence, Bravery
Humanity
Love, Kindness, Social Intelligence
Justice
Citizenship, Fairness, Leadership
Temperance
Forgiveness, Mercy, Humility, Self-Control
Transcendence
Appreciation of beauty and excellence
Positive Psychology Pro
Addresses some issues raised by humanistic psychologists
Positive Psychology Con
Rebirth of humanism isnt complete yet