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10 Cards in this Set

  • Front
  • Back

Warm-up Stretch #1

The Bend and Reach

Warm-up Stretch #2

The Rear Lunge

Warm-up Stretch #3

The High Jumper

Warm-up Stretch #4

The Rower

Warm-up Stretch #5

The Squat Bender

Warm-up Stretch #6

The Windmill

Warm-up Stretch #7

The Forward Lunge

Warm-up Stretch #8

The Prone Row

Warm-up Stretch #9

The Bent-Leg Body Twist

Warm-up Stretch #10

The Push-Up