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23 Cards in this Set

  • Front
  • Back

what organice molecules are in proteins

C H O N

essential vs non essential

essential we need to intake (9)


non essential out body produces (11)

what can we do with recycled AA

build new proteins and provide energy of glucose is lacking in diet

what happens during starvation

body will pull proteins from muscle and blood to resort to organs

what is the bond in proteins?

peptide bond

how many different proteins in one cell?


give 4 examples

10,000


collagen- glue between cells


insulin- hormone that regulates blood glucose


enzymes- act on other substances to change them


hemoglobin- transport oxygen in RBC

What is hemoglobin?

found in red blood cells


made of four associated protein strands


each hold mineral iron


what is the genetic form sequence

DNA --> RNA --> PROTEIN


every cell nucleus contains the DNA for making every human protein but cells do not make them all

what does denatured mean and what can cause it?

proteins distort in shape


heat


radiation


acids


bases


alcohol


salts of heavy metals



digestion- stomach acid denatures proteins


where does protein digestion begin?

Stomach


by acid


mucus coating secreted by stomach wall protects its own proteins from attack by either enzymes or acid


ph- 1.5

Small intestine

by the time proteins enter, they are denatured and in smaller pieces


pH rises by the action of bicarbonate and enzymes continue digesting the strands into single AA or di and tripeptides

intestinal wall

enzymes on surface of the cells of small intestine complete digestion and absorb AA and some larger peptides


then travel to bloodstream and to liver


liver releases them into the blood stream

functions of proteins

body makes enzymes hormones and chemical messengers of the NS from AA



antibodies are proteins that defend against foreign proteins and other foreign substances



proteins transport substances around the body such as lipids micerals and oxygen



help regulated the bodys electrolytes and fluids



buffer the blood and regulate pH



clot blood preventing death



growth and maintenace of the bodys tissues skin CT organs and bone

energy convertion

when not enough carbohydrates or fat, food protein and body protein are sacraficed to supply energy


AA converted to glucose


nitrogen part removed from AA and result oxidized for energy


NO AMINO ACID STORAGE


fate of AA

when AA arrives in cell can be:


used to build protein


altered to make another needed compound like vitamin niacin


dismantaled to use its amine group to build a nonessential AA


remaining C H and O atoms can be converted to glucose or fat

what happens to a cell starved for energy with no glucose or fatty acids

cell strips the AA of its amine group (N) and uses remainder for energy


the N is excreted from the cell into urine


when are AA "wasted"?

energy is lacking from our sources (no enough CHO)


to much protein


AA is oversupplied in supplement form


quality of the diets protein is too low


what are the only 2 food that don't contain protein?

fruit and oil


high and low quality


high quality- provide all essential AA needed


low quality- do not provide all essential AA

DRI of protein?


recommended intake

.8 gram per kilogram of body weight


10% of total calories



us recomend


10-35%


how to calculate protein need


weight divided by 2.2 then multiply by .8


mine was 44

what is PEM

protein energy malmutrition


2 forms


marasmus- extreme food energy deficiency. lose muscle and fat


kwashiorkor- edema and enlargment of liver. swollen belly


over eating protein

no benefit


animal protein tend to be rich in saturated fats