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41 Cards in this Set
- Front
- Back
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Degrees of Hip Flexion? |
0 --> 125 |
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Degrees of Hip Extension? |
0 --> 20 |
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Degrees of Hip IR and ER |
Both are 0 --> 45 |
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Degrees of Hip ADD |
0 --> 10 |
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Degrees of Hip ABD |
0 --> 20 |
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Degrees of Knee Flexion |
0 --> 140 |
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Degrees of Knee Extension |
0 |
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What are the 2 positions you can measure knee flexion ROM? |
▪Supine
▪Prone (Ely Test) |
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What position do you measure knee extension ROM? |
Supine with roll/bolster under the ankle |
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How do you measure Quad Lag? |
Supine, while having the patient do SLR |
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What position do you measure Hip Flexion ROM? |
Supine (hold opposite hip down) |
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What position do you measure Hip Extension ROM? |
Prone |
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What position do you measure Hip ABD ROM? |
Supine |
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What position do you measure Hip ADD ROM? |
Supine with uninvolved extremity abducted |
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What position do you measure Hip IR and ER ROM? |
Seated |
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What is the AG and GL positions for Hip Flexion MMT? |
▪AG - Sitting ▪GL - Sidelying with supported limb Mid Range |
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What is the AG and GL positions for Hip Extension MMT? |
▪AG - Prone ▪GL - Sidelying with supported limb End Range |
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What is the AG and GL positions for Hip ABD and ADD MMT? |
▪AG - Sidelying ▪GL - Supine End Range |
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What is the AG and GL positions for Hip IR and ER MMT? |
▪AG - Seated ▪GL - Supine End Range |
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What is the AG and GL positions for Knee Flexion MMT? |
▪AG - Prone ▪GL - Sidelying Mid Range |
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What is the AG and GL positions for Knee Extension MMT? |
▪AG - Seated ▪GL - Sidelying End Range |
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What muscles are responsible for Hip Flexion? |
▪Psoas Major ▪Rectus Femoris |
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What muscles are responsible for Hip Extension? |
▪Gluteus Maximus ▪Hamstrings |
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What muscles are responsible for Hip ABD? |
Gluteus Medius |
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What muscles are responsible for Hip ADD? |
Adductor: Magnus, Longus, Brevis |
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What muscles are responsible for Hip IR? |
Gluteus Minimus |
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What muscles are responsible for Hip ER? |
Deep lateral rotators |
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What muscles are responsible for Knee Flexion? |
Hamstrings |
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What muscles are responsible for Knee Extension? |
Quadriceps |
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What muscles are tight due to an APT? |
Hip Flexors (Rectus Femoris) |
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What needs to be stretched because of an APT? |
Hip Flexors |
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What needs to be strengthened because of an APT? |
Abdominals |
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What muscles are tight due to a PPT? |
Extensors (Hamstrings) |
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What muscles need to be stretched because of a PPT? |
Hamstrings |
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What muscles need strengthening because of a PPT? |
▪Glute Max ▪Hamstrings |
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What are some exercises that can strengthen the Quads (esp VMO)? |
▪Quad sets ▪SAQ ▪LAQ ▪SLR ▪SLR with ER (VMO) |
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What are some exercises that can strengthen the Hamstrings? |
▪Hamstring Sets ▪Knee flexion ▪Bridge on pball while bring ball in and out |
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What are some exercises that can strengthen the Glute Max? |
▪Glute Sets ▪Hip Extension ▪Bridges ▪Squats ▪Leg Press |
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What are the precautions for a THA? |
▪NO flexion greater than 90 degrees ▪NO Adduction beyond mindline ▪NO IR |
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What are precautions for Pelvic Fractures? |
▪NWB for any fracture within Pelvic Ring ▪If fracture in posterior wall you can WB on opposite LE ▪60 degree flexion precautions |
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What can you NOT do with a patient who wears a Hip ABD Pillow? |
Gait Train with it on |
