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7 Cards in this Set
- Front
- Back
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How much Folic Acid is recommended daily for preconception care?
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800 mg
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What is Lamaze?
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Childbirth class that teaches disassociation relaxation, muscular relaxation, breathing patterns
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Why would you promote breathing techniques for a woman in labor?
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Increases pain threshold & ability to cope, sense of control, uterus functions more efficiently
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Breathing techniques-
First Pattern: what is it? describe it? |
Slow Paced Breathing
-Inhale slowly through nose, exhale slowly w/ pursed lips |
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Second Pattern:
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Modified Paced Breathing
-Inhales & exhales through mouth 4 times in 5 seconds, can increase speed |
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Third Pattern:
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Pattern Paced
-Inhales & exhales through mouth, "hee" "hoo" |
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How do you know if the woman is hyperventilating? What do you do about it?
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Numbness or tingling of the nose, lips, fingers, toes. Breathe with her and teach her to slow down.
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