Reading...
Play button
Play button
Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
10 Cards in this Set
- Front
- Back
|
Core prescription for insomnia
|
HT 7, Ki 3, Sp 6
Anmian, Pc 6 |
|
|
5 Strategies for Treating Insomnia
|
Regulate Yin & Yang
Connect Head & Body Descending of Yang Ming Fill Sea of Marrow Calm Spirit |
|
|
Regulate Yin & Yang
|
regulate yin & yang qiao: Ki 6 - yin, UB 62, yang
Add: UB 1 (yin/yang qiao) UB 2 local GB 1 local GB 39 sea of marrow |
|
|
Connect Head & Body
Anmian points |
Window of Heaven Points:
R 22, ST 9, LI 18, SI 16, SI 17, SJ 16 UB 10, DU 16 LU 3, PC 1 Anmian 1: Mdpt of GB 20 and SJ 17 Anmian 2: 0.5 cun lateral to UB 17 Anmian 3: 1.5 cun above Sp 6 |
|
|
Descending of Yang Ming
3 aspects |
1) food accumulation:
St 36, St 37, St 39, Inner Neiting (under St 44) constipation - SJ 6, Kd 6 2) heat in Stomach St 44, St 45, 3rd branch of toe 3) acute obstruction - "wedged" Pc 6, St 36, R 12 |
|
|
Fill Sea of Marrow
|
DU 16, DU 20 - sea of marrow
DU 26 - qi & xue to head moxa DU 20 until pt feels warmth |
|
|
Calm Spirit
|
Ht 7, ear shen men, yin tang, ear sympathetic
|
|
|
3 steps of point selection for insomnia:
|
1) core prescription
2) narrow treatment per etiology 3) treat organs |
|
|
Heart Phlegm-Fire Harassing Points
function location |
GB 13 - calm mind, relieve anxiety, constant worry, fixed thoughts, jealousy
0.5 cun w/in hairline of the forehead, 3 cun lateral to DU 24. GB 15 - balance bipolar; person who oscillates btwn high & low spirits Above pupil, 0.5 cun above the anterior hairline, at mdpt btwn DU 24 and St 8 |
|
|
Buddha's Triangle
arm leg |
PC 6, Lu 9, Ht 7
Kd 6, Lv 4, Ki 3 |
