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19 Cards in this Set

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Sagittal

Divides the body into right and left sides

Frontal

Divides the body into front and back

Transverse

Divides the body into top and bottom sections

Flexion

A bending movement that decreases the angle at a joint

Sagittal

Extension

An extending movement that increases the angle at a joint

Sagittal

Hyperextension

Extending the angle at a joint beyond neutral

Dorsiflexion

Bending at the ankle so the top of the foot moves toward the shin

Sagittal

Plantarflexion

Pushing the foot down and away from the body

Abduction

Moving (or moving a limb) laterally and away from the midline of the body

Frontal

Adduction

Moving (or moving a limb) towards the midline of the body

Frontal

Elevation

Moving the scapula (shoulder blades) up

Frontal

Depression

Moving the shoulder blades down

Frontal

Eversion

Rolling the foot towards the inside (medial side)

Frontal

Inversion

Rolling the foot towards the outside (lateral side)

Frontal

Rotation

Moving the torso or a limb around its vertical axis

Transverse

Pronation

Rotating the forearm or foot to a palm-side or foot-side down position

Transverse - dropping soup

Supination

Rotating the forearm or foot to a palm-side or foot-side up position

Transverse - carrying the bowl of X

Horizontal abduction

Moving the upper arm away from the midline of the body when it is elevated to 90 degrees

Transverse

Horizontal adduction

Moving the upper arm towards the midline of the body when it is elevated to 90 degrees

Transverse