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20 Cards in this Set

  • Front
  • Back
fitness
body inhaled oxygen to muscle during physical effort.
exercise
training or improvement of health.
sports
physical activity govern by a set of rules.
physical education
education in the care and development of the body.
health
general condition of the body or mind.
activities
the state or quality of being active
competition
test of skill against opponents.
Agility
Ability of body to change direction at speed.
Adrenaline
Hormone that causes rapid increase in heart rate.
Balance
Ability to maintain body’s position above the center of gravity.
education
the process of acquiring general knowledge.
capacity
mental ability, or total that you can give.
confidence
belief in your powers, full trust.
brainpower
intellectual capacity
learning
knew things you get to know.
athletic
the condition of being mentally and physically in shape.
help
when you get assisted by someone.
fun
something that you enjoy doing.
body composition
the way your body forms.
improvement
the act of improving on the state to advance on something.