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3 Cards in this Set
- Front
- Back
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vit A
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yellow and green veggies
deficiency: night blindness uses: measles, acne |
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vit D
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preformed vit D in diet: cholecalciferol (fish) or ergocalciferol (plants)
converted in kindey used for osteoporosis, obeisty deficiency: rickets in children, osteomalacia in adults |
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vit E
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from vegetable oils, nuts, green leafy veggies
antioxidant deficiency: hemolytic anemia, peripheral nuropathy, degeneration of posterior column |
