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33 Cards in this Set

  • Front
  • Back
Cardiovascular disease accounts for ____% of deaths in the United States.
37%
___ in ___ Americas die each year from CVD.
1 in 3
_____ heart disease is the most prevalent form of CVD.
Coronary Heart Disease
This is known as "hardening of the arteries" and is a general term for the thickening and hardening of the arteries.
Arteriosclerosis
A type of arteriosclerosis. IT is an inflammatory and a progressive condition in which fatty patches (deposits of cholesterol and other lipids) accumulate under the lining of coronoary arteries.
Atherosclerosis
Atherosclerosis may lead to this. This pain/ discomfort occurs when a coronary artery becomes partially blocked, causing oxygen debt in the heart muscle.
Angina Pectoris
This results when one mor more of the coronary arteries is partially blocked by atherosclerotic deposits called plaque.
Myocardial Infarction (MI)
AKA: Heart Attack
This occurs when blood flow to the brain is interrupted either by a blockage or by a burst blood vessel (cerebral hemorrhage).
Stroke
The conditions, situations, and behaviors taht increase the likelihood that an undesirable outcome (injury, illness, or death) will occur.
Risk Factors
These risk factors are linked directly to the development of CVD, they increase the possibility of having a heart attack and stroke.
Primary Risk Factors
Most primary risk factors are controllable. True or False?
True
What are the 10 primary CVD risk factors?
1.) Inactivity
2.) High Blood Pressure
3.) High Blod Lipid Level
4.) Smokiing
5.) Obesity
6.) Diabetes (type 1 and 2)
7.) Positive Family History
8.) Male Genedered and Post Menopausal Women
9.) Race
10.) Age
The ______ contribute to the development of CVD but not as directly as the _______ do.
1.) Secondary Risk Factors
2.) Primary Risk Factors
What are the 6 secondary CVD risk factors?
1.) Individual Response to Stress
2.)Anger and Hostility (Emotional Behavior)
3.) Excessive Alcohol
4.) Metabolic Syndrome
5.) C-Reactive Protein
6.) Homocysteine
All of the secondary risk factors are controllable. True or False?
True
What are the four uncontrollable risk factors for CVD?
1.) Race
2.) Age
3.) Family History
4.) Gender
What is the most common CVD threat?
Innactivity
Prehypertension means that the person has a blood pressure as what?
120/80
_____ nearly triples CVD risk for men and doubles it for women.
Hypertension
Systolic Pressure means what? This is also the upper number of the blood pressure reading.....
The pumping pressure, when the heart contracts and pumps blood into the arteries.
The force of the blood against the arteries when the heart relaxes and fills with blood between beats (also known as the resting pressure).
Diastolic
Normal Blood Pressure is ___/___ or below.
119/79
Prehypertension is acknowledged as blood pressure between 120/80 and ___/____ and calls for lifestyle changes and monitoring.
139/89
Hypertension measures at ____/____ or more and requires medical treatment.
140/90
This type of cholesterol carries out cholesterol from the liver to the rest of the body. These also attach very easily to artery walls and form plaque leading to CVD.
LDL (Low Density Lipoproteins)
These types of proteins take the cholesterol from the rest of the body to the liver. These also act as a garabage disposal and remove plaque and buildup along the way.
HDL (High Density Lipoprotein)
If you have a high LDL level, you may want to increase your HDL level by eating a low fat diet etc. True or False?
True
What is the desired amount for total cholesterol in the body?
Below 200 mg/dL
What is the optimal LDL Level of cholesterol in the body?
Below 100 mg/dL
What is the optimal HDL level of cholesterol in the body?
60 mg/dL or above
What are the warning signs of a stroke?
Numbness, Shortness of Breath, Loss of Feeling in Extremities, Dizziness, etc.
This is also known as syndrome X, insulin-resistance syndrome and prediabetes syndrome—is a dangerous cluster of symptoms that raise the risk of heart disease, stroke, diabetes and some cancers.
Metabolic Syndrome
Atherosclerosis begins during your 60's not during childhood. True or False?
False, Atherosclerosis can begin in childhood as well.