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33 Cards in this Set
- Front
- Back
Cardiovascular disease accounts for ____% of deaths in the United States.
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37%
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___ in ___ Americas die each year from CVD.
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1 in 3
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_____ heart disease is the most prevalent form of CVD.
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Coronary Heart Disease
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This is known as "hardening of the arteries" and is a general term for the thickening and hardening of the arteries.
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Arteriosclerosis
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A type of arteriosclerosis. IT is an inflammatory and a progressive condition in which fatty patches (deposits of cholesterol and other lipids) accumulate under the lining of coronoary arteries.
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Atherosclerosis
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Atherosclerosis may lead to this. This pain/ discomfort occurs when a coronary artery becomes partially blocked, causing oxygen debt in the heart muscle.
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Angina Pectoris
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This results when one mor more of the coronary arteries is partially blocked by atherosclerotic deposits called plaque.
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Myocardial Infarction (MI)
AKA: Heart Attack |
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This occurs when blood flow to the brain is interrupted either by a blockage or by a burst blood vessel (cerebral hemorrhage).
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Stroke
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The conditions, situations, and behaviors taht increase the likelihood that an undesirable outcome (injury, illness, or death) will occur.
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Risk Factors
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These risk factors are linked directly to the development of CVD, they increase the possibility of having a heart attack and stroke.
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Primary Risk Factors
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Most primary risk factors are controllable. True or False?
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True
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What are the 10 primary CVD risk factors?
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1.) Inactivity
2.) High Blood Pressure 3.) High Blod Lipid Level 4.) Smokiing 5.) Obesity 6.) Diabetes (type 1 and 2) 7.) Positive Family History 8.) Male Genedered and Post Menopausal Women 9.) Race 10.) Age |
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The ______ contribute to the development of CVD but not as directly as the _______ do.
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1.) Secondary Risk Factors
2.) Primary Risk Factors |
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What are the 6 secondary CVD risk factors?
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1.) Individual Response to Stress
2.)Anger and Hostility (Emotional Behavior) 3.) Excessive Alcohol 4.) Metabolic Syndrome 5.) C-Reactive Protein 6.) Homocysteine |
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All of the secondary risk factors are controllable. True or False?
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True
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What are the four uncontrollable risk factors for CVD?
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1.) Race
2.) Age 3.) Family History 4.) Gender |
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What is the most common CVD threat?
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Innactivity
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Prehypertension means that the person has a blood pressure as what?
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120/80
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_____ nearly triples CVD risk for men and doubles it for women.
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Hypertension
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Systolic Pressure means what? This is also the upper number of the blood pressure reading.....
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The pumping pressure, when the heart contracts and pumps blood into the arteries.
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The force of the blood against the arteries when the heart relaxes and fills with blood between beats (also known as the resting pressure).
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Diastolic
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Normal Blood Pressure is ___/___ or below.
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119/79
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Prehypertension is acknowledged as blood pressure between 120/80 and ___/____ and calls for lifestyle changes and monitoring.
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139/89
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Hypertension measures at ____/____ or more and requires medical treatment.
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140/90
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This type of cholesterol carries out cholesterol from the liver to the rest of the body. These also attach very easily to artery walls and form plaque leading to CVD.
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LDL (Low Density Lipoproteins)
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These types of proteins take the cholesterol from the rest of the body to the liver. These also act as a garabage disposal and remove plaque and buildup along the way.
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HDL (High Density Lipoprotein)
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If you have a high LDL level, you may want to increase your HDL level by eating a low fat diet etc. True or False?
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True
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What is the desired amount for total cholesterol in the body?
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Below 200 mg/dL
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What is the optimal LDL Level of cholesterol in the body?
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Below 100 mg/dL
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What is the optimal HDL level of cholesterol in the body?
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60 mg/dL or above
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What are the warning signs of a stroke?
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Numbness, Shortness of Breath, Loss of Feeling in Extremities, Dizziness, etc.
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This is also known as syndrome X, insulin-resistance syndrome and prediabetes syndrome—is a dangerous cluster of symptoms that raise the risk of heart disease, stroke, diabetes and some cancers.
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Metabolic Syndrome
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Atherosclerosis begins during your 60's not during childhood. True or False?
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False, Atherosclerosis can begin in childhood as well.
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