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5 Cards in this Set
- Front
- Back
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What are the major themes of MyPyramid? How is each theme represented in the MyPyramid graphic?
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Activity, Moderation, Proportionality, Variety, Gradual Improvement, Personalization
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How is the content and organization of the ingredient list?
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Listed in order by weight
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What are the recommendations for each group?
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Oil 5-6 tsp/
Meat>-5.5 oz/day Grain>=6 oz/day Fruit >= 1 cup/day Vegetable>= 2.5 cup/day Milk >= 3 cup/day |
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What are discretionary calories?
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The % Daily Value can tell you in food in high or low in dietary substance:
<5% --> Low >20% --> High |
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What are the nutrient vs. health claims?
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Nutrient: highlight certain characteristics of the food
Health: describe potential health benefits of a food or nutrient |
