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48 Cards in this Set

  • Front
  • Back
sleep disorder classifications:
dyssomnias
parasomnias
secondary
proposed
disturbed sleep or wakefulness
undesirable events or movements
to medical or psychiatric disorders
insufficient evidence to classify
3 types of dyssomnia `
extrinsic
intrinsic
circadian rhythm
extrinsic dyssomnia
causes of disorder due to causes outside of body ex) alcohol dependant, mountain sickness etc
circadian rhythm dyssomnias
Misalignment between physiological timing and
environmental cues or social norm and demands
ex) jet lag,
insomnia complaints (2)
difficult initiating sleep (result=bedtime resistance)
maintaing sleep (result=inability to sleep independently)
insomnia impairs daytime resulting in inattention, mood affected, memory/conc problems, impaired ___
performance
patter of Behavioral Insomnia of Childhood consistent with either:
1)
or
2)
Sleep-onset association type
Limit-setting type
Sleep-onset association type-
Child associates sleep onset with circumstances that are problematic/demanding of the caregiver
unable to fall asleep without these associations
to treat sleep onset ass. you tell parents it (3)
normal (awakenings at night normal)
ass. not abnormal, they are learned
new ass. can be taught
to manage behavioral sleep disorders use (5)
which most effective?
-extinction: cry it out
graduated extinction: timed "checks"
scheduled awakenings
systematic desensitization for fears
preventative education for parents
-*extinction
limit setting type
-refuse to go to bed at good time/after awakening
-inappropriate/insufficient limit setting shown by caregiver
treatment for limit setting (4)
-educate importance
-teach guidelines
-specific/individualized techniques
-positive reinforcement
Circadian Sleep Disorders- ICSD-2*:
Delayed Sleep Phase Disorder
-SW delayed by __or more hours conflicts with ADL
-symptoms
2
hard to initiate, impaired alertness during waking
Circadian Sleep Disorders- ICSD-2*:
Advanced Sleep Phase Disorder
-body clock set too____
-symptoms
-sleep quality/during are___if uninterrupted
early
insomnia, excessive sleepiness
normal
Circadian Sleep Disorders- ICSD-2*:
Free-Running Circadian Rhythm
-SW variable due to
-symptoms
-SW pattern becomes
-circadian pacemaker unable to get/is insensitive to info about light dark cycle
-insomnia, excessive sleepiness
-later each day, period longer than 24hr
Nonpharmacologic Therapy to entrain circadian rhythm(2)
light therapy
behavioral methods
light therapy
give morning light for____
give evening light for___
delayed sleep phase
advanced sleep phase
behaviroal methods (3)
establish regular wake up time
chronotherapy (extreme cases)
structured/successive delay of bedtime (2-3hours)
can also use light therapy for people with
adhd
intrinisic dyssomnias
causes within body
ex) restless leg syndrome, narcolepsy, sleep breathing disorder
type of sleep disordered breathing based on
amount of upper airway obstruction
4 types of sleep disordered breathing:
primary snoring
upper airway resistance syndrome (UARS)
obstructive hypoventiliation
obstructive sleep apnea
-noisy breathing
-noisy breathing+disturbed sleep
-NOISY BREATHING ± DISTURBED SLEEP +increase CO2 and/or decrease SaO2
-" "+absence of airflow
order of increasing airway obstruction for sleep disordered breathing
ps>uars>OH>OSA
*double check this may be wrong
OSA epidemiology:
snoring in children
-____% habitual snorers
-____% intermittent snorers
-___% of preschool children have
-peaks from age___to___
-M:F ratio is
7-10
20
1-3
2-5
approx equal
for OSA if took cross section of oropharynx youd see (3)
nasal obstruction
tonsilar hypertrophy
large tongue
OSA shows ___symtoms
diurnal
PSG used to determine if have OSA
it differentiates OSA from_____
helps define
and evaluate
primary snoring
severity
success of treatment
(3) main Consequences of Pediatric OSA
-effect growth
-neurocognitive morbidity
-cardiovascular consequences
Neurocognitive Morbidity result in (4)
depression
hyperactive/inattention/aggression
daytime sleepiness
impaired school performance
OSA's cardiovascluar consequences involve (2)
pulmonary hypertension
systemic hypertension
below are surgical treatments for
Adenotonsillectomy
Uvulopalatopharyngoplasty
Craniofacial surgery
Tracheostomy
pediatric osa
below are medical treatments for
Continuous positive airway pressure(CPAP mask)
Weight loss if obese
Intranasal steroids
pediatric osa
childhood parasomnias occur during (3)
entry into sleep
in sleep
during arousal from sleep
3 types of parasomnia
disorders of arousal from NREMS
parasomnia associated with REMS
other
common words of confusional arousal
no, no!
sleep terrors:
peak age____
most will later____
begin abruptly from
5-7
sleepwalk
NREMS
clinical characteristics of sleepwalking
-____wandering (2)
-___behaviors
-most have few___effects
-quiet&agitated
-inappropriate/variable complexity
-daytime
disorders of arousal have ___basis
family
60% of children have positive family
history
10-fold increased prevalence in first degree
relatives of an affected individual
when evaluating disorders of arousal
video psg needed if (3)
PSG needed if
-spells stereotypes/atypical features, potential injury
-if OSA suspected
treat disorders of arousal with (4)
time
emphasize sleep hygiene
secure bedroom to prevent injury
medication in severe cases
get (3) with Parasomnias Associated with REM
Sleep
nightmares
sleep paralysis
rem sleep behaviour disorder
___%experiance nightmares
peak ages of children reporting
75
6-10yrs (after this they decrease)
nightmares:
usually occur during
last half night
anxiety/stress
personality
PTSD
all possible
factors for nightmares
for PTSD most common problem is
trauma related nightmares (80% of PTSD have)
can treat nightmares with(3)
explanation/reassurance
sleep hygiene
behavioral therapies
nightmare occur during__sleep
most common____
___return to sleep
__comforted
___recall
__autonomic activity
___upon awakening
rem
parasomnia
delayed
easily
detailed
mild
alert
sleep terrors:
-___sleep
-___prevalence
-___half of night
-___return of sleep
-__comforting
-____recall
-___autonomic activity
-___upon awakening
NREM
2-6.5%
1st
rapid
resists
intense
confusion