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68 Cards in this Set

  • Front
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Links Between Physical Activity and Chronic Diseases
OBESITY
Coronary Artery Disease
Diabetes type-2
Cancer
Osteoporosis
These chronic diseases are known as hypokinetic diseases.
Etiology >Pathology>
Overweight / Obesity
In
Childhood
Sedentary=

Caloric Imbalance=

Genetic Predisposition=
Health-Related Fitness /Mechanical Stressors

Malnutrition Fat Dispersion

Obese Gene Theory

Thermogenic Theory Type 2 Diabetes
Sedentary
Health-Related Fitness
Cardiovascular Health
Atherosclerosis
Muscle Development
Muscle Atrophy
Metabolically inefficient

Mechanical Stressors
GH Production / Release

Sleep Connection
apnea
Caloric
Imbalance
Malnutrition
Lack of / Excess calorie consumption
Improper nutrition at critical periods
lack of muscle development
Adipose Accumulation
Hypertrophic – large adipose cells
Hyperplasticity – high number of
adipose cells
Hyperinsulinemia
Overproduction of insulin by
pancreas
Fat Dispersion
seeing adult fat distributions in
pediatric populations
Genetic
Predisposition
Obese Gene Theory
Ob gene
effects leptin control / production

Thermogenic Theory
lack of brown fat cells
produces body heat; difficult to burn off excess
energy

Type 2 Diabetes
family correlation
may have a connection with adipoplasia
Children exhibiting two or more of these etiological risk-
factors are prime for a metabolic melt-down!!
are prime for a metabolic melt-down!!
Potential Solutions
Physical activity, clinical and community must focus on family intervention programs!

Emphasis on:
family activities
proper nutrition
familial genetic risk-factors
Etiology
The study of what causes a certain disease.

Most diseases are linked to one or a combination of:

Genetic factors
Environmental factors
Self-regulation of behavior
Pathology
Study of abnormal physiology of
disease based upon the development of
the disease process
An abnormal physiological state that creates organs and tissues in the body to malfunction to a point that is detrimental to a normal functioning body.
CHRONIC DISESEAS
Common chronic diseases
Obesity
Coronary artery disease
Diabetes
Type 1
Type 2
Certain cancers
Obesity
BMI that corresponds to >120% of ideal body weight.
Body fat percent >30%
Imbalance between caloric intake and expenditure.
Childhood obesity is
Hyperplastic
Greater number than normal of fat cells
Hypertrophic
Greater than normal size of fat cells
Early childhood fat distribution is fairly evenly dispersed
Current trends indicate that caloric imbalance is leading to fat dispersion in children that is more commonly found in adults.
Abdominal dispersion
Visceral adipose accumulation
Hyperplastic
Greater number than normal of fat cells
Hypertrophic
Greater than normal size of fat cells
Obesity Etiology
Genetic theory

Fat cell Theory
Genetic theory
Obese gene product leptin may function to control body fat stores by regulating satiety and energy expenditure. Genetic alterations in the obese gene production of leptin may result in adipose accumulation.
Fat cell Theory
Individuals with hyperplastic fat cells are overweight due to number of fat cells.
Thermogenic theory
Obese individuals have fewer brown fat cells, the mitochondria rich fat cells responsible for heat production; difficult time burning off excess energy.
Diabetes-associated theory
Excess food intake stimulates hyperinsulinemia and promotes high blood glucose levels
Excess blood glucose is stored in the liver as glycogen or in the adipose cells as triglycerides
Enhances hypertrophy and hyperplasia in the fat cells of the already obese person
Pathophysiology of obesity
Disturbance of the normal function of specific organs due to increased accumulation of adipose tissue
The number of fat cells predisposes an individual to becoming obese.
1 year of age:
normal weight gain is associated with increased size of fat cell, but not indicative of obesity in adulthood
However, high amounts of weight gain may be associated with adult obesity
4 – 11 years of age:
Abnormal weight gain during these years is associated with adult obesity; lifelong risk
Adult obesity:
Associated with increased fat cell size, but when they reach a finite capacity adipogenesis occurs.
Genetics or Environment?
30 – 40% of reason for being obese is attributed to genetics
60 – 70% attributed to environmen
Metabolic Predictors for Weight Gain
3 metabolic predictors
Low resting metabolic rate (RMR)
High FFM results in in greater RMR
Respiratory Quotient (RQ)
CHO to fat oxidation ratio
RQ of .7 indicates a low level of CHO metabolism at rest
Ratio of 1.0 suggests that more CHO is being burned at rest as opposed to fat; not good
Sedentary lifestyle
Fewer calories being burned
Patterns of Body Fat Distribution & Risk
High risk distributions:
Abdominal distribution
High visceral adipose accumulation
Lower risk distributions:
Hips & lower body
Disorders associated with obesity
Insulin resistance
T2D
Hypertension
Dyslipidemia
CAD
Cancer
Stroke
Disorders associated with obesity
Osteoarthritis
Asthma
Sleep apnea
Breathing difficulties
Psychological distress
Insulin Resistance
Hyperinsulinemia
nsulin Resistance / Hyperinsulinemia LEADS TO
Diabetes
Dyslipidemia (production of too much “bad” cholesterol; or free fatty acids [FFAs])
Hypertension (high blood pressure)
Hypercoagulability (clotting)
CAD
Insulin Resistance / Hyperinsulinemia
Higher insulin levels
Lower insulin sensitivity in a 75-g oral glucose tolerance test
Dyslipidemia
(production of too much “bad” cholesterol; or free fatty acids [FFAs])
Hypertension
(high blood pressure
Hypercoagulability
(clotting)
Insulin Resistance
/ Hyperinsulinemia
T2D
Possibly greatest risk factor for getting T2D occurs in utero.
Offspring of mothers who get gestational diabetes or are hyperglycemic are more at risk
T2D
Extreme birth weights (high and low)
are associated with T2D
Risk of T2D rises greatly with
weight gain in children
/ Hyperinsulinemia
Decrease in insulin sensitivity associated with onset of puberty

Normal pancreatic β-cell compensation though by increased insulin production
Metabolic markers indicating IR are:
Acanthosis nigricans
Polycystic ovary syndrome
TYPE 1 DIABITES
THEPANCREASE MAKES LITTLE OR NO INSULIN

LITTLE OR NO INSULIN ENTERS THE BLOOD STREAM

GLUCOSE BUILDS UP IN THE BLOOD STREAM
TYPE 2 DIABETES
THE PANCREASE MAKES THE INSULIN

INSULIN ENTERS THE BLOOD STREAM

GLUCOSE CAN NOT ENTER THE BLOOD STREAM, GLUCOSE BUILDS UP IN BLOOD VESSELS
Stages of Prenatal Growth
Zygote
Embryonic
Fetal
Zygote Stage
First 2 weeks after fertilization
Rapid mitosis (cell division)
Result of totipotent stem cells
Cells cluster – morula
Development of what will be the entire fetal environment.
Embryonic Stage PART A
Successful implantation into the endometrium
Hormonal action of blastocyst impairs maternal immune system to prevent antibodies from attacking blastocyst
Stem cell proliferation and differentiation
Pluripotent – potential to create differentiated cells or cells that will form specific tissues and eventually organs.
Embryonic Stage PART B
Blastocyst structure differentiation (occurs by the end of the third week post conception and will continue to proliferate through embryonic stage!):
Ectoderm – forms skin, hair, sweat glands, tooth enamel, nervous tissue (including the brain)
Mesoderm – muscles, bones, blood, circulatory system, teeth, connective tissues, and kidneys
Endoderm – most of the internal organs (stomach, liver, intestines, lungs, heart, …)
Ectoderm
Ectoderm – forms skin, hair, sweat glands, tooth enamel, nervous tissue (including the brain)
Mesoderm
– muscles, bones, blood, circulatory system, teeth, connective tissues, and kidneys
Endoderm –
Endoderm – most of the internal organs (stomach, liver, intestines, lungs, heart, …)
Fetal Stage
From weeks 9 to 40
Characterized by:
Rapid growth
Increased complexity of tissue and organ development
No new anatomical features appear during this time
Weight gain is of utmost importance during this time
Low birth weight associated with increased risk of birth mortality and future health problems.
Fetal Stage
Determinants of Intrauterine Growth and Birth Weight
Fetal Stage
Direct
Infant sex
Ethnicity/race
Maternal weight
Pre-pregnancy weight
Paternal height/weight
Maternal birth weight
Gestational weight gain
Caloric intake
General morbidity history
Malaria
Cigarette smoking
Alcohol consumption / drug abuse
Maternal exercise
Tobacco chewing
Prior low birth-weight infant
Indirect
Maternal age
Socioeconomic status
What is the purpose of the endocrine system?
The endocrine system is composed of glands that produce hormones for the purpose of regulating the function of an organ or tissue growth.
What is the role of the hypothalamus?
controls the release of hormones produced by the pituitary, thyroid and sex glands
The hormones secreted by the hypothalamus into the pituitary gland
growth hormone-releasing hormone (GHRH), somatotropin releasing – inhibiting factor (SRIF), thyrotropin – releasing hormone (TRH), corticotropin – releasing hormone (CRH), and gonadotropin releasinghormone(GnRH)
neuroendocrines
egulatory factors that determine the release of the hormones from the pituitary gland.
What is the role of the pituitary gland?
The pituitary gland is a primary gland in the regulation of anatomical and physiological growth. It is divided intotwolobes;theanteriorlobe(front)andtheposteriorlobe(back)
. The anteriorlobe produces and secretes
growth hormone (GH), thyrotropin (TSH), adrenocorticotropin (ACTH), follicle stimulating hormone(FSH),andluteinizinghormone(LH).
The posteriorlobe does not secrete hormones directly related to the growth process.
hormones directly related to the growth process.
There are two primary hormones secreted by the posterior lobe of the pituitary gland; an anti-diuretic hormone called vasopressin and oxytocin.
an anti-diuretic hormone called vasopressin and oxytocin.
Vasopressin regulates
the amount of water released in the urine. This controls the water balance in the body
The oxytocin is associated with the end stage of the fetus development. The release of oxytocin
causes the uterus to contractin the birthing process as well as signifies for the breast milk to be released after the delivery of the baby.
The thyroid is another endocrine gland that
that assists in the growth and maintenance of the body.
The thyroid gland RELEASE AND SECRETES
thyroxine (T4), triiodothyronine (T3), and calcitonin. The hormones from the thyroid gland are unique in that they are responsible for the stimulation of oxygen uptake and energy expenditure.
the effects from GH are
insignificant without T4 being present. It is the job of the T4 to facilitate other growth producing hormones performing their determined effects as well.
Thyroid hormones stimulate
oxygen up take and energy expenditure. Therefore,they promote the increase of oxygen consumption in the major O2 consuming tissues of the body (muscles, heart, and liver)by increasing mitochondrial oxidative metabolism.
he endocrine system is a series of pathways from glands
that secrete specific hormones and are then carried through the blood stream