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12 Cards in this Set
- Front
- Back
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Define Skill |
The learned ability to bring about predetermined results with maximum certainty. Often with the maximum outlay of time, energy or both |
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Basic Skill |
Simple,low levels of Coordination
You learn these first
Throwing Catching Running |
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Complex Skills |
Longer to learn High levels of coordination Sport specific |
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Open Skills |
Constantly Changing Environment
Unpredictable
Invasion games |
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Closed Skills |
Constant and unchanged Environment doesn't affect movements |
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Gross Skill |
Large Movements
Fundamental motor patterns
Associated with strength power and endurance |
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Fine Skill |
Small Muscle groups
Intricate movements
Associated with accuracy precision |
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Information process model |
InπDecision MakingπOut
OutputπFeedback
FeedbackπInput |
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What is feedback |
Reaction to performance Response to output |
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4 types of feedback |
Knowledge of Performance Knowledge of Results Intrinsic Extrinsic |
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Importance of Feedback |
Helps reinforce skill Best soon as possible Encourages you to try harder |
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Learn a skill |
Practice and Rehersal Trial and Error Copying |
