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23 Cards in this Set
- Front
- Back
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Trapezius |
Upper shoulder/neck area |
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Pectoralis major |
Chest muscles |
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Deltoids |
Upper arm/shoulder |
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Biceps brachii |
Top mid arm |
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Triceps brachii |
Lower mid arm |
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Latissismus Dorsi |
Muscle from rips to armpit |
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External oblique |
Ribs area |
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Upper/lower abdominals |
Stomach |
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Groin |
Hip to mid to high thigh |
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Gluteus maximus |
Butt |
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Achelles |
Connect gastochemius to heel |
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Tibialis Anterior |
Lower shin to mid foot |
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Tibialis posterior |
Inside side of the foot |
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Soleus |
Lower calf muscles |
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Gastrocnemius |
High calf muscles |
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Quadrecepts |
Thigh |
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Aerobic Respiration |
Longer distance, more oxygen Not as intense |
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Anaerobic Respiration |
Intense, less oxygen |
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Tendon |
Muscle to bone |
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Ligament |
Bone to bone |
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joint pairs |
Bicepts+Triceps Soteus+Tibialis posterior Solues+Gatrocnemius |
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involuntary muscles |
Digestive track, circulatory system |
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Voluntary |
Skelatal, abdominals, gastrocnemius |
