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11 Cards in this Set

  • Front
  • Back
Acute muscle soreness
Soreness or pain felt during and immediately after an exercise bout
atrophy
loss of size, or mass, of body tissue, such as muscle atrophy with disuse
Autogenic Inhibition
Reflex inhibition of a motor neuron in response to excessive tension in the muscle fibers in supplies, as monitored by the Golgi tendon organ
Chronic hypertrophy
An increase in muscle size that results from repeated long-term resistance training
Synthesis of GAGs: what adds sulfate groups to the GAG chains?
sulfotransferases
Fiber hypertrophy
An increase in the size of existing individual muscle fibers
Fiber hyperplasia
An increase in the number of muscle fibers
Hyperplasia
An increase in the number of cells in a tissue or organ.

-Also see fiber hyerplasia
Hypertrophy
Increase in the size or mass of an organ or body tissue.

-Also see fiber hypertrophy
Resistance Training
Training designed to increase strength, power, and muscular endurance
Transient hypertrophy
The "pumping up" of muscle that happens during a single exercise bout, resulting mainly from fluid accumulation in the intestinal and intracellular spaces of the muscle