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18 Cards in this Set
- Front
- Back
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extend hip
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4
gluteus maximus long head of biceps femoris Extensor part of adductor magnus Semitendinosus Semimembranosus |
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laterally rotate hip
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8
gluteus maximus Piriformis Superior gemellus Inferior gemellus Obturator internus Quadratus femoris Obturator externus Sartorius |
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abduct hip
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3
gluteus medius gluteus minimus sartorius |
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medially rotate hip
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3
gluteus medius gluteus minimus sartorius |
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flex hip
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7.5
tensor fasciae latae sartorius rectus femoris gracilis pectineus adductor longus adductor brevis adductor part of adductor magnus |
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adduct hip
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4.5
gracilis pectineus adductor longus adductor brevis adductor part of adductor magnus |
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flex trunk
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1
iliopsoas |
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extend knee
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4
rectus femoris vastus intermedius vastus lateralis vastus medialis |
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flex knee
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3.5
sartorius semitendinosus semimembranosus long head of biceps femoris |
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laterally rotate knee
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1
short head of biceps femoris |
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dorsiflex ankle
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2
tibialis anterior fibularis (peroneus) tertius |
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plantarflex ankle
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3
gastrocnemius soleus plantaris |
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invert ankle
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2
tibialis anterior tibialis posterior |
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evert ankle
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3
fibularis (peroneus) tertius fibularis (peroneus) longus fibularis (peroneus) brevis |
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extend big toe
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1
extensor hallucis longus |
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extend toes 2-5
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1
extensor digitorum longus |
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flex big toe
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1
flexor hallucis longus |
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flex toes 2-5
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flexor digitorum longus
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