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153 Cards in this Set

  • Front
  • Back
Aspirin (ASA)
acetylsalicylic acid (Bayer)
MOA: inhibition of peripheral COX 1 and 2 and therefore prostaglandin synthesis
indications: mild to mod pain, inflammation, OA
mild to mod fever (antipyretic)
dosing: 650-1000mg q4-6
max: 4000mg/day
Safety concerns with aspirin
gastrointestinal irritation: dyspepsia, epigastric pain, NV
potentiation of bleeding
ASA contraindications
renal or hepatic dysfunction
history of any bleeding disorder
gout
warfarin
alcohol
pregnancy/lactation
children
NSAIDs
Ibuprofen(Advil, Motrin) and Naproxen(Aleve)
MOA: inhibition of peripheral COX and prostaglandin synthesis
indication: mild-mod pain or fever, dysmenorrhea
dosing: IBU 200-400mg q4-6h
NAP 220mg q8-12
max: IBU 1200mg/day NAP 660mg/day
Safety concerns with NSAIDs
dyspepsia, heartburn, anorexia, epigastric pain
GI effects
kidney dysfunction
aspirin intolerance cross-reactivity
NSAID contraindications
high risk of cardiovascular event
alcohol
warfarin
antihypertensive
3rd trimester
NAP < 12
Geriatrics
Acetaminophen (APAP)
Tylenol
MOA: inhibits COX and prostaglandin synthesis in CNS (metabolized in liver)
indications: analgesic and antipyretic (not anti-inflammatory)
APAP contraindications
Warfarin
Alcohol use/liver disease
APAP safety concerns
overdose/hepatotoxicity: potentially fatal
drowsiness, confusion, DNV, abdominal pain, liver failure
Tension Type Headache characteristics
bilateral
diffuse, aching
gradual onset
mild-moderate
may be caused by stress, anxiety, fatigue
Migraine Headache characteristics
unilateral
throbbing, aura
sudden onset
moderate to severe
women > men
pre-menopausal more common
triggers are specific to person, may include: stress, change in sleep, food, caffeine, alcohol, menses
Exclusions for self care of headache
severe pain (worst pain of life)
> 10 days
last trimester of pregnancy
< 8 yrs old
liver disease or > 2 drinks/day
secondary headache
migraine w/o formal diagnosis
recent head trauma
first genereation antihistamines
Brompheniramine, Chlorpheniramine, Dimenhydrinate, Diphenhydramine, Doxylamine
MOA: compete with histamine at histamine-1 receptors preventing histamine binding and subsequent mediator release
cross blood brain barrier, anticholinergic effects
indications: non-allergic rhinitis
second generation antihistamines
loratadine, cetirizine
MOA: compete with histamine at histamine-1 receptor preventing histamine binding and subsequent mediator release
do NOT cross blood brain barrier
do NOT have anticholinergic effects
non-drowsy
Level of sedation of 1st gen antihistamines
Clemastine, Diphenhydramine, Doxylamine > Brompheniramine and Chlorpheniramine
Precautions w/ antihistamines
drowsiness
alcohol
confusion and dementia in geriatrics
paradoxical CNS in pediatrics
anticholinergic effects
lower respiratory tract disease (emphysema, chronic bronchitis)
contraindications with antihistamines
acute asthma exacerbation, peptic ulcer, BPH, glaucoma,
MAOIs
alcohol or CNS depressant
exclusions for self treatment of allergic rhinitis
< 12 yrs old
pregnant or lactating
symptoms of non-allergic rhinitis
symptoms of otitis media, sinusititis, bronchititis or other infection
symptoms of asthma, COPD, or lower respiratory disorder
moderate to severe persistent symptoms or unresponsive to treatment
severe or unacceptable side effects
pregnancy and lactation with allergic rhinitis
pregnancy drug of choice is chlorpheniramine
lactation DOC- loratadine
lactation- antihistamine contraindicated
Geriatrics with allergic rhinitis
DOC: loratadine and intranasal cromolyn
first gen antihistamines have greater risk of anticholinergic effects and some experience paradoxical sedation
pediatrics with allergic rhinitis
should not be given OTC cold products w/o physician supervision
single vs. combination products for allergic rhinitis
single products preferred
allergic rhinitis
systemic disease with prominent nasal symptoms
intermittent <4days/week or <4 weeks
persistent >4days.week AND >4weeks
mild- does not impair work or sleep
moderate-severe: impairs work or sleep
complications with allergic rhinitis
acute: sinusitis, otitis media
chronic: nasal polyps, sleep apnea, hyposmia
Decongestants for allergic rhinitis
Nasal Cromolyn (Nasalcrom)
MOA: stabilizes mast cells, preventing release of mediators
indications: prevention and treatment of allergic rhinitis
dosing: 1 spray each nostril 3-6x/day
must be > 5 yrs old
usually only for geriatrics
common cold
limited to upper respiratory tract
most common cause is rhinovirus
symptoms include: sore throat, nasal congestion, post nasal drip, cough, headache/malaise/low grade fever
rhinovirus
most common cause of common cold
t/f
antibiotics can be given to treat the common cold
false, anitbiotics are ineffective against viral infections
oral (systemic) decongestants
pseudoephedrine, phenylephrine
MOA: stimulate alpha-adrenergic receptors which causes vasoconstriciton and decreases congestion
indication: sinus and nasal congestion, cough due to post nasal drip
pseudoephedrine
Sudafed
oral decongestant
dosing: 60mg q4-6h
max: 240mg/day
works longer and faster than phenylephrine
phenylephrine
Sudafed PE
oral decongestant
dosing: 10mg q4h
max: 60mg/day
precautions for oral decongestants
HTN
coronary heart disease
ischemic heart disease
diabetes mellitus
elevated intraocular pressure (glaucoma)
hyperthyroidism
Benign Prostatic Hyperplasia (BPH)
topical (non-systemic) decongestants
Oxymetazoline (Afrin), xylometazoline, phenylephrine
indications: nasal congestion only
works quickly
do not use for more than 3-5 days
usually given when pt has pre-existing condition w/ only nasal congestion
precautions for topical decongestants
rebound congestion (rhinitis medicamentosa)
nasal polyps
rebound congestion
rhinitis medicamentosa
prolonged vasoconstriction from topical decongestatns causes vasodilation
enhanced due to benzalkonium chloride preservative
duration of topical decongestants
oxymetazoline is the longest acting and therefore preferred over others because of reduced risk of RM, less doses given
drug interactions with decongestants
MAOIs
tricyclic antidepressants (TCAs)
methyldopa (BP med)
antihistamines for common cold
first gen antihistamines can be given for the common cold
helps with runny nose and cough due to PND
combination with decongestant helps reduce congestion, reduce fluid build up and dry up pt
systemic analgesics for common cold
APAP preferred unless contraindicated
treat throat pain, aches and low grade fever
Antitussive
dextromethorphan, diphenhydramine(low dose)
cough suppressant
indication: dry, non-productive cough
Delsym
Protussive
guaifenesin
expectorant
indication: productive cough
helps loosen mucus so pt can cough it up
Mucinex
when to refer for common cold
symptoms have not improve in 7 days
symptoms worsen
recurring cough after treatment
exclusions for self treatment of common cold
fever >101.5°F (38.6°C)
chest pain
shortness of breath
underlying chronic cardiopulmonary diseases (asthma, COPD, CHF)
AIDS or chronic immunosuppressant therapy
frail patients of advanced age
< 6 yrs old
hypersensitivity to recommended OTC therapy
pregnancy
lactation
cough
elicited by stimulation of sensory receptors in the larynx and trachea
classification of cough
acute: < 3 weeks
subacute: 3-8 weeks
chronic: > 8 weeks
productive: wet, exples secretions (mucous)
non-productive: dry, hacking cough
treatment for different types of cough
non-productive: use suppressant
productive: use expectorant to thin mucus
post nasal drip: only first gen antihistamine (can add expectorant with phlegm)
exclusions for self treatment of cough
thick yellow or green phlegm
fever > 101.5°F
> 7 days
inintended weight loss
nighttime sweats
hemoptysis
foreign Aspiration
side effects suggesting underlying disease states (COPD, asthma, emphysema)
drug-associated cough
developing of additional symptoms
fever
not medical condition
defined as body temp higher than normal core temp of 100°F (37.8°C)
regulated response by the hypothalamus in response to a pyrogen
hyperthermia
malfunctioning of normal thermoregulatory process of hypothalamus
hyperpyrexia
body temp > 106°F typically results in mental and physical consequences
pyrogen
substance that causes fever
antipyretics
analgesics
usually IBU and APAP
recent studies show IBU more effective but both recommended equally
IBU pediatric dosing
5 mg/kg if < 102.5ºF
10 mg/kg if > 102.5ºF
q6-8h
max dose 40 mg/kg/day
APAP pediatric dosing
10-15 mg/kg q4-6h
max of 5 doses/day
suppositories available (FeverAll)
infant drops= 80mg/0.8mL, 1 dropperful
exclusions for self treatment of fever
> 6 months with rectal temp of ≥104ºF (40ºC)
< 6 months with rectal temp of ≥101ºF (38.3ºC)
symptoms of infection
risk for hyperthermia
impaired oxygen utilization (COPD, HF)
impaired immune function (cancer, HIV)
Iipaired CNS function
CNS damage (head trauma, stroke)
history of febrile seizures or seizure disorder
max length of treatment for fever
> 3 days of OTC treatment without improvement
diarrhea
abnormal increase in stool frequency or liquidity compared to normal
may be caused by infection, drug-induced, disease-induced, food intolerance/allergy
types of diarrhea
osmotic
secretory
exudative
motor
non-pharmacological treatment for diarrhea
oral rehydration therapy
dietary management (avoiding foods that cause diarrhea)
preventative measures (washing hands, avoiding bacteria, etc)
Oral rehydration therapy
Pedialyte, Enfalyte
MOA: promote intestinal sodium and water absorption
recommended for mild to moderate dehydration
usually contain sodium, potassium, chloride, and carbs (dextrose or fructose)
oral rehydration therapy dosing
6 months - 5 yrs: 50-100mL/kg over 3-4 hrs then 10 mL/kg per event or < 10 kg: 60-120 mL per event > 10kg: 120-240 mL per event
max duration: 48 hrs
> 5yrs: 2-4L over 3-4 hrs + replace for events, may use sports drink if > 6 yrs old
Loperamide
Imodium A-D
MOA: synthetic opioid
DOC for diarrhea if > 6 yrs old
ADRs: dizziness, constipation, dry mouth, abdominal pain
adult dosing: 4 mg onset, 2 mg after subsequent loose stool, max 8 mg/day
pediatric dosing: 2 mg at onset, 1 mg each additional stool, max 6 mg/day
Bismuth Subsalicylate
Pepto-Bismol, Kaopectate
MOA: anitmicrobial, antisecretory
indication: traveler's diarrhea, nausea with indigestion, heartburn, gas caused by food/drink, ulcer treatment
ADRs: darkening or tongue or stool, mild tinnitus
dosing: 524 mg q30-60min
max: 8 doses/day
must be 16 yrs old
Lactase Enzyme
Lactaid
MOA: enzyme replacement
indication: prevent osmotic diarrhea due to lactose intolerance
dosing: recommended with first bite of dairy
Probiotics
Lactobacillus, Saccharomyces boulardii, L. acidophilus
MOA: friendly organisms replace/decrease bacteria and viruses in gut
indications: antibiotic induced diarrhea
ADRs: gas, bloating, GI upset
NOT FDA APPROVED
exclusions for self treatment of diarrhea
< 6 months of age
severe dehydration
persistent high fever (>102.2˚ F)
blood, mucus or pus in stool
protracted vomiting
pregnancy
risk for significant complications DM, severe CVD or renal disease
multiple chronic medical conditions
immunosuppressed
inability of caregiver to administer ORT
suboptimal response to ORT
max time for self treatment of diarrhea
72 hours then refer
antihistamines for nausea/vomiting
meclizine, diphenhydramine, cyclizine, dimenhydrinate, doxylamine
MOA: depress labyrinth excitability
indication: motion sickness
ADRs: drowsiness
dosing: 30-60 mins prior to trip
antacids/anti-GERD for n/v
antacids, H2RAs, PPIs
MOA: neutralize gastric acid, increase pH
indication: N/V associated w/ food
phosphorated carbohydrate solution
Emetrol
MOA:hyperosmolar solution acts directly on the GI tract wall to decrease gastric emptying time
indication: N/V due to GI flu, food/drink indiscretions
ADRs: hyperglycemia in diabetes
dosing: 15-30 mL q15min max 1 hr or 5 doses/day
exclusions for self treatment for N/V in adults
urine in ketones (diabetes)
severe suspected food poisoning
severe abdominal pain
w/ fever and/or diarrhea
severe right upper quadrant pain, worsened by fatty foods
signs of jaundice or meningitis
recent head injury
PHM, BPH, COPD or asthma
pregnancy
cancer treatment
drug-induced
chronic disease-induced (Gastroparesis, GERD)
exclusions for self treatment of N/V in children
severe dehydration
stiff neck
< 6 months or < 8 kg
decreased urination
lethargic
vomiting after feeding
repeat projectile vomiting
vomiting > 8 hrs
red, black or green vomit
w/ diarrhea, fever, distented abdomen, or severe headache
recent head injury
suspected poisoning
severe, acute abdominal pain
max self treatment time for vomiting
48 hours then refer
natural defense mechanism of the esophagus
barriers to limit reflux (LES)
clearance via peristalsis
saliva contains sodium bicarb which buffers the esophagus
natural defense mechanism of the stomach
epithelial cells
mucosal blood flow
prostaglandins
heartburn
pyrosis
burning that arises from the substernal area (lower chest) and moves upward toward the throat or neck
4 types of heartburn
postprandial: 2 hrs after eating
nocturnal: occurs during sleep and often awakes the individual
simple: mild, infrequent, episodic and often associated with diet or lifestyle
frequent: occurs 2 or more days/week
dyspepsia
consistent or recurrent discomfort located primarily in the upper abdomen (epigastrum) characterized by bloating, belching, postprandial fullness, nausea and early satiety
2 types of dyspepsia
acute, infrequent: associated with food, alcohol, smoking or stress
chronic: associated with PUD, GERD, H. pylori, lack of identifiable cause
peptic ulcer disorder (PUD)
gastric or duodenal ulcer caused mostly by H. pylori and/or NSAIDs
gnawing or burning epigastric pain, occurring during day and frequently at night; maybe accompanied by heartburn and dyspepsia
gastro-esophageal reflux disorder (GERD)
reflux of gastric contents into the esophagus, causing symptoms and/or esophageal damage that interfere with quality of life
typical symptoms: heartburn, dyspepsia, regurgitation
GERD symptoms
alarm symptoms: dysphagia (difficult swallowing), odynophagia (painful swallowing), chest pain, upper GI bleeding, unexplained weight loss, continuous N/V/D
atypical symptoms: noncardiac chest pain, hoarseness, cough, asthma, laryngitis, dental erosions (due to the acid), sleep apnea
antacids
Gaviscon, TUMS, Rolaids, Mylanta, Maalox
MOA: direct neutralizaiton of acid, inhibits the conversion of pepsinogen into pepsin, may also increase LES pressure
indications: mild, infrequent heartburn, sour stomach and acid indigestion
4 types of antacids and duration of relief
aluminum hydroxide, calcium carbonate, sodium bicarbonate, and magnesium oxide
Al-hydroxide and Ca-carb longer than Na-bicarb and MgOH
antacid dosing
begin with 40-80 mEq acid neutralizing capacity prn, then titrate to after meals and at bedtime
max: 600mEq/day
do not take for more than 2 weeks
sodium bicarbonate antacids
Alka-Seltzer
indication: short term relief of overeating or indigestion only
completely absorbs into systemic circuit
avoid in pt w/ CRF, CHF, HTN, cirrhosis, edema, sodium restricted diet
may cause milk-alkali syndrome if taken w/ calcium
calcium-based antacids
Rolaids, TUMS (calcium carbonate)
slow dissolution, but potent and prolonged neutralization
ADRs: hypercalcemia, milk-alkali syndrome, constipation, benign acid rebound (after meals)
only 500-600 mg can be absorped at one time
aluminum-based antacids
Mylanta, Maalox (aluminum hydroxide/magnesium hydroxide/simethicone)
slowest dissolution, lowest ANC
caution: CRF
side effects: constipation, intestinal obstruction, hypophosphatemia
magnesium-based antacids
Mylanta (Ca carbonate/ magnesium hydroxide), Dulcolax Milk of Magnesia (Magnesium hydroxide)
caution: CRF
common side effects: diarrhea (dose related)
severe side effects: cardiac arrhythmias, respiratory depression, hypotension, N/V, muscle paralysis
decrease side effects by combining with aluminum products
alginic acid
Gaviscon
mixed w/ antacid prepartions
MOA: forms a barrier that floats on the top of the stomach, so when reflux occurs sodium alginate rather than acid is refluxed (does not neutralize acid)
indications: GERD but not PUD
Bismuth Subsalicylate
Maalox, Pepto, Kaopectate
MOA: possibly coat mucosal lining
indications: nausea, heartburn, indigestion, upset stomach, diarrhea
dosing: 2 tabs or tblsp after meals and at bedtime for no more than 14 days
side effects: darkened stool, tongue
avoid with CRF, aspirin allergy, pregnancy, children
Histamine-2 receptor antagonist (H2RA)
Pepcid (famotidine), Zantac (ranitidine), Tagamet (cimetidine), Axid AR (nizatidine)
MOA: decrease gastric acid secretion by inhibiting histamine from binding to parietal cells
indications: mild to moderate, infrequent, episodic heartburn and for prevention of heartburn associated with acid indigestion and sour stomach
not approved for < 12 yrs old
H2RA dosing
Pepcid AC (famotidine) 10-20 mg daily
Tagamet (cimetidine) 200-400 mg daily
Zantac (ranitidine) 75-150 mg daily
Axid AR (nizatidine) 75-150 mg daily
take 30 min to 1 hr prior to event or meal
max: twice a day, 2 weeks
side effects of H2RA
headache
N/V
C/D
drowsiness
ranitidine: darkened tongue/stool
cimetidine: hair loss, impotence or gynecomastia in men
H2RA drug interactions
cimetidine major: warfarin, theophylline, phenytoin
cimetidine minor: TCAs, benzodiazepines, beta-blockers, ca-channel blockers
ranitidine: warfarin, phenytoin
Nizatidine/famotidine: negligible, chose if pt on a lot of meds
proton pump inhibitors (PPIs)
Prilosec OTC (omeprazole), Zegerid 24H (lansoprazole)
MOA: direct acid secretion suppression via proton pump inhibition
indications: frequent heartbrun, NOT GERD, PUD
dosing: 1 tab po before meals for 14 days
onset: 2-3 hours but complete relief may take 1-4 days
> 18 yrs old
PPI side effects and drug interactions
side effects: diarrhea, constipation, abdominal pain, headache
drug interactions: warfarin, cyclosporines, benzodiazepines, phenytoin
geriatrics with heartburn
refer unless side effects are related to overeating, spicy foods, or occasional reflux
DOC: H2RA (not cimetidine) or PPI
stay away from Na-bicarb
likely to have side effects with antacids
pediatrics with heartburn
refer if < 12 yrs old
antacids commonly used but safety not established
avoid BSS and H2RAs
pregnancy with heartburn
DOC: antacids (other than Na-bicarb)
calcium preferred 1300mg/day do not exceed 2500mg/day
refer before giving H2RAs or PPIs
lactation with pregnancy
magnesium hydroxide, aluminum hydroxide, ranitidine, famotidine are preferred
insufficient evidence with PPIs, do not recommend
exclusions for self treatment of heartburn
frequent heartburn > 3 months
H2RA or PPI not effective after 2 weeks
worsening symptoms
nocturnal heartburn
difficulty or painful swallowing of solid foods
vomiting blood
chronic hoarseness, wheezing, coughing, or choking
unexplained weight loss
continuous D/N/V
chest pain w/ sweating, paid radiating to shoulder, arm, neck or jaw, and shortness of breath
children < 12 yrs old
causes of intestinal gas
chronic disease: lactose intolerance, IBS
indigestible carbs
fatty foods
carbonated beverages/sweeteners
antibiotics or other drug sources
meds
simethicone
Gas-X, Maalox, Mylicon drops, Gelusil
MOA: acts on the stomach and intestine to reduce surface tension of gas bubbles embedded in the mucus of the GI tract
indications: anti-flatulence
dosing: 1 tab prn pc or hs
max: 500mg/day
usually for gas associated with foods or unknown reason
not systemically absorbed so no drug interactions
may be given to children and infants
activated charcoal
not approved or indicated for relief and treatment of intestinal gas
may promote relief
DO NOT RECOMMEND
alpha-Galactosidase replacement
Beano, Gaz Away
MOA: hydrolyzes carbs before they can be metabolized by bacteria in colon
indications: anti-flatulence relate to foods with oligosaccharides (high fiber)
dosing: with first bite of food
caution may raise BG in diabetics
lactase replacement products
Lactaid, Dairy Ease
MOA: lactase enzyme break down lactose to glucose and galactose, which are absorbed
indications: lactose intolerance
dosing: start with lowest dose and titrate to relief
probiotics
align capsules, activia yogurt
indication: intestinal gas and bloating
adequate trial of 14 days
serious problems in pt with pancreatitis
exclusions for self treatment of intestinal gas
symptoms persist for several months or are more than occasional
severe unbearable symptoms
sudden change in location of abdominal pain
significant increase in severity or frequency of symptoms or an onset of symptoms for individuals > 40 yrs old
accompanied by sudden change in bowel movements
w/ diarrhea, constipation, GI bleeding, fatigue, unintentional weight loss, or frequent nocturnal symptoms
dietary supplement
any oral product (other than tobacco) intended to supplement the diet that contains: vitamins, minerals, herbals, botanicals, amino acids, enzymes, glands, metabolites, a dietary supplement to increase the total diet intake...
t/f
the FDA can regulate effectivenes of dietary supplements
false no one can
t/f
FDA regulates marketing of dietary supplements
false FTC
t/f
dietary supplements do not have to prove effectivenss but just that they are not harmful.
true
misbranding
improper labeling
claims to diagnose, treat, cure, or prevent disease
enforced by FDA
potency
amount of the drug needed to produce intended effect
contamination
also called adulteration
supplement contains wrong ingredients or unlabeled ingredients
hepatotoxic dietary supplements
borage
kava kava
cardiotoxic dietary supplements
bitter orange
anticoagulation/antiplatelete dietary supplements
feverfew
fish oil > 3g/day
garlic
ginkgo
ginseng
vitamin E
ragweed allergy dietary supplements
echinacea
feverfew
other names for caffeine
black tea
cocoa
coffee
green tea
guarana
kola nut
yerba mate
black cohosh
indications: menopausal symptoms
dosing: 20mg bid onset in ~4weeks
safe up to 6 months
side effects: GI, headache, dizziness
not helpful for urogenital symptoms
avoid if risk/history or hormone-sensitive cancer
unsafe in pregnancy/lactation
fish oil
fatty fish (salmon, mackerel, herring)
Omega-3 fatty acids
indications: lower triglycerides
side effects: GI (fishy burps, heartburn, loose stools)-taper up slowly
> 3g/day may thin blood, reduce immune response
Caution: not cod liver oil
ginkgo biloba
indication: memory improvement, intermittent claudication
dosing: 120-240mg/day bid or tid, 12 weeks
side effects: GI distress, headache, rare bleeding
drug interactions: anticoagulant/antiplatelet
not for diabetes, epilepsy or hemophilia
glucosamie/chondroitin
indication: OA treatment not prevention
dosing: 1500mg glucosamine + 1200mg chondroitin
onset: 6 weeks
efficacy about the same as IBU but slower onset
avoid in shellfish allergy
psyllium
laxative
indication: lower cholesterol (LDL)
dosing: 10-12g/day lowers LDL 5-10%
safe for long term use
minimize side effects by slowoly titrating up
take with lots of water
st. john's wort
indication: mild depression
dosing: 300mg tid
side effects: sleep changes, GI upset
MANY drug interactions- lowers levels of Rx drugs in body
use sunscreen
cranberries
used to prevent UTIs
side effects: diarrhea, kidney stones at >1L/day
increase potential for bleeding w/ warfarin
echinacea
used to stimulate immune system
start asap when symptoms occur
use for 7-10 days to max of 8 weeks
doesnt prevent may decrease severity/duration
side effects: mild GI distress
contraindications: ragweed allergy, allergic rhinitis, HIV/autoimmune disorders
ginger
used for nausea
1-2g/day powder form
efficacy: pregnancy related N/V
not helpful for motion sickness
side effects: heartburn
theoretically may interact with warfarin
ginseng
many different types
900 mg po tid aided erectile dysfunction
hypoglycemic effects
unsafe for > 3 months
caution in diabetes and cardiac conditions
melatonin
used in insomnia
3mg (0.5-5mg) po qhs
for jet lag take at target bedtime and continue for 2-5 days
mixed results for effectiveness
side effects: sadness, headache, N/V, paradoxical excitement
caution in pregnancy, epilepsy, and kids
interactions: procardia XL less effective, excessive sedation w/ fluvoxamine, increased bleeding with warfarin/aspirin
SAMe
s-adenosyl-methionine
used for OA, depression, more
400-1600 mg/day
OA: same as IBU but longer onset
depression: same as TCAs
side effects: mild GI
theoretically interact with antidepressants
theoretically could worsen Parkinson's disease
saw palmetto
used for BPH
160 mg bid, 1-2 months for full effect
take w/ food
similar to finasteride
side effects: N/V/D, sexual dysfunction < beta-blockers
valerian
used for insomnia
400-900mg .5-1 hour before bed
full effect at 4 weeks
no hangover effect
side effects: headache, paradoxical excitement, rare cardiac disturbances
case report: benzo-like W/D
not in pregnancy
additive sedation with hypnotics
vitamins
nutrients containing carbon required by human in microamounts
fat soluble vitamins
vitamin ADEK
vitamin A
use: required for reproduction and embryonic development, bone, teeth formation
deficiency: rare, but causes blindness worldwide
toxicity: birth defects, liver abnormalities, bone fractures
vitamin D
hormone and vitamin
uses: stimulate bone reabsorption, needed for bone formation
deficiency: rickets, osteomalacia, osteoporosis
made in skin after sun exposure
vitamin E
tocopherols
uses: antioxidant in cell membranes
most adults do not get enough in diet
contraindicated with vitamin K
high dose may interact with warfarin
vitamin K
uses: coagulation (clotting) cascade
deficiency: malaborption syndromes, liver disease
water soluble vitamins
vitamin B and C
vitamin C
ascorbic acid
uses: immune system functions?
require for nonheme iron aborption
antioxidant activity, decrease risk of atherosclerosis
deficiency: scurvy
toxicity: osmotic diarrhea, nephrolithiasis, gout, iron toxicity
vitamin B1
thiamine
coenzyme: catalyze key biochemical rxns
intestinal aborption limited
severe deficiency: beri-beri
vitamin B2
riboflavin
redox metabolic process
essential for cellular growth, maintenance of vision, skin, nails, and hair
supplementation may turn urine bright yellow
vitamin B3
niacin or nicotinic acid
lipid metabolism, tissue reproduction, glycogenolysis
lower triglycerides and raise HDL
used to treat hyperlipidemia and hypertriglyceridemia
vitamin B6
pyridoxine
protein metabolism, rbc metabolism, and immune system function
toxicity: severe sensory neuropathy, inhibit prolactin
drug interactions: decrease phenytoin, phenobarbital, levodopa
vitamin B12
colbalamin or cyanocobalamin
maintaining folate concentrations
intrinsic factor needed in stomach for absorption
deficiency unlikely w/ exception: strict vegetarian or decreased absorption from intrinsic factor
deficiency may cause anemia, must understand the cause prior to treatment
folic acid
essential during growth periods and pregnancy
deficiency during pregnancy causes increased risk of neural tube birth defects and spontaneous abortion
CDC recommends all women of childbearing age take 400mcg supplement
1 mg during pregnancy
calcium
bone health and cardiovascular/nerve conduction
may decrease PMS symptoms and risk of colorectal cancer
avoid oyster-shell, dolomite, or bone meal b/c of possible arsenic
big pills- choose chewables
side effects: gas, bloating, constipation
calcium and osteoporosis
calcium and vit D should be given with all OP meds
1000mg elemental calcium daily
max intake 500-600mg at a time
do not exceed 1800mg/day
percent calcium in carbonate, citrate and lactate
calcium carbonate 40%
calcium citrate 21%
calcium lactate 13%
iron
responsible for oxygenating red blood cells and making hemoglobin
toxicity: alcohol, poisoning in children- FATAL
deficiency: anemia
salts absorb better
absorption: enteric coating decreases absorption, increased absorption with vitamin C
ADRs: constipation, darkened stool
drug interaction: fluoroquinolones, tetracyclines, excessive zinc or vitamin E