• Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

Card Range To Study

through

image

Play button

image

Play button

image

Progress

1/17

Click to flip

Use LEFT and RIGHT arrow keys to navigate between flashcards;

Use UP and DOWN arrow keys to flip the card;

H to show hint;

A reads text to speech;

17 Cards in this Set

  • Front
  • Back
When scheduling the PRT it must be at least how many months after the last PRT but not more than how many months after the last PRT?
4 MONTHS AFTER
8 MONTHS AFTER
Who is responsible for establishing Navy PFA standards and FEB guidance?
COMNAVPERSCOM
Commander, Navy Personnel Command
Suggested initial maximum for required PT is per sessions per week, min duration; members who exceed this maximum are at rist of injury.

*3/120
*5/90
*4/60
*5/30
4/60
If you score overall oustanding or excellent on the PRT, with no single event scored below good, Cos are authorized to waive BCA criteria up to the DOD max standard of ___%males and ____% females. members must present a professional, miltary appearance to be eligible for consideration.

*24/34
*23/33
*25/35
*26/36
26/36
After a member fails to meet body composition assessment and/or PRT standards and is issued a NAVPERS 1070/613 or more commonly known as a Page 13 Administrative Remarks form. How long should the command retain a copy?
4 years
Medical waivers are subject to who final approval and shall be closely reviewed and evaluated upon members transfer to another command or change in CO?
CO
Commands will report results of how many PFA's per person per calendar year via the physical readiness information management system PRIMS website?
2
Immediate Superior in command (ISICs) shall ensure subordinate commands enter accurate PRIMS data for all command members with how many days of completing each PFA cycle?
30 days
NAVHLTHRESCHCEN determined upper allowable Navy BCA limits to correspond to ___ percent for men and ____percent for women.

*22/33
*20/21
*24/36
*23/34
22/33
For optimal improvement physical activity activity should be conducted how many times per week?
5
On the day of the PRT tobacco use at the site is prohibited at least how many min before and how many min after the PRT?
30/15
No less than how many weeks prior to the PFA must CFL's conduct a preliminary (courtesy) BCA, upon request of any member?
10 weeks
As a CFL measuring a member for BCA you should take all circumference measurements___times and record them to the nearest 1/2 inch
2
How often shall PT sessions be conducted per week?
3 to 5 times per week
For sailors enrolled in FEP due to BCA concern, the emphasis shall be placed on decreasing body fat versus weight loss. Adequate progess shall be at least ___% of body fat loss per month but by no means more than ___%of body weight in any weeks.

*2/5
*2/10
*1/5
*1/10
1/5
Reserve personnel may be cleared for participation in the PRT for how long upon completion of the Annual Certificate of Physical Condition?
12 months
What is an optimal number of assistant CFL's per members?
1 to 25