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43 Cards in this Set

  • Front
  • Back
What are proteins important for in our body?
Structure
What chemical element of a protein sets them apart from other nutrients?
Nitrogen. (Composed of carbon, hydrogen, oxygen, and nitrogen)
What are amino acids?
The building blocks of protein.
What type of amino acid is derived from our diet?
Essential amino acids.
Where do we derive nonessential amino acids from?
The body makes nonessential amino acids from essential amino acids.
What are nonessential amino acids called when they cannot be made from essential amino acids?
Conditionally essential amino acids.
What is the essential amino acid called that makes Tyrosine?
Phenylalanine.
What does Tyrosine become in individuals that cannot intake phenylalanine and what is the condition called?
The Tyrosine becomes a conditionally essential amino acid and the condition is called Phenylketonuria or PKU.
What do peptide bonds do?
They link amino acids together.
Give an example of something that causes denaturation and explain why it is a bad thing.
Heat causes denaturation and thereby causes the proteins to lose their original shape, function, and stability.
Does protein digestion start in the mouth?
NO!
What chemical and what enzyme start digestion in the stomach?
Hydrochloric acid denatures proteins and pepsin digests proteins.
What are the family of enzymes called that digest proteins in the small intestine?
Proteases.
What is the process called when DNA is used to make RNA?
Transcription.
What is the process called when RNA is used to make the protein of interest?
Translation.
Describe the difference between acids and bases.
Acids donate hydrogen ions and bases can accept hydrogen ions.
What helps to maintain a stable pH?
A buffer.
What is the measure of the hydrogen ion concentration in a solution called?
pH.
True or False.
Proteins cannot serve as buffers because they aren't able to accept or donate hydrogen ions.
False.
Proteins are able to serve as buffers because they can accept and donate hydrogen ions and they are referred to as Acid/Base Regulators.
What is the connective tissue protein called?
Collagen
What do enzymes do?
Catalyze reactions; break down, build up, and transform substances.
What are the proteins called that defend against disease?
Antibodies.
What is an antigen?
What an antibody recognizes as foreign.
What are most hormones?
Proteins!
Give an example of a cell membrane protein.
Receptor.
What forms the bulk of a blood clot?
Fibrin!
What kind of protein is hemoglobin and where is it found?
It is an iron-containing protein and it is found in the blood.
Does transferrin carry iron from the GI tract to the blood or from the liver to the blood?
From the liver to the blood.
Where do you find the protein opsin?
In the photoreceptors of the eyes.
What chemicals allow neurons to communicate?
Neurotransmitters.
Is protein turnover a process of continual production and destruction or a tasty confection?
It is a process of continual production and destruction.
Where do we find positive nitrogen balance?
In a growing child.
Where do we see negative nitrogen balance?
During starvation.
Can amino acids be converted to ATP?
Yes if needed, although the body has a protein-sparing effect.
Explain what a complete protein is and name one.
A protein that has all of the amino acids and an example is animal protein.
What's so great about soy protein?
It is the only plant-derived complete protein.
What does it mean when I say that eggs have a 100 Biological Value?
It means that they are easily digested, easily absorbed, and full of amino acids.
What does PEM stand for?
Protein-Energy Malnutrition. This is insufficient intake of protein, energy, or both, and can result from not high enough quality protein or not enough protein in general.
What is another name for chronic PEM?
Marasmus. This results from deprivation of energy, vitamins, minerals, impaired growth, wasting of muscles, and impaired brain development.
What is Kwashiorkor?
Acute PEM developing from poor quality of protein. Signs are a bloated abdomen, inflammation, and hair loss.
What is the recommended intake of protein for an adult?
10-35% of daily energy intake or 0.8 grams/kg of body weight/day
List some health effects associated with high-protein diets.
Heart disease, cancer (debatable), osteoporosis, and kidney disease.
When do protein and amino acid supplements become dangerous?
When they are used excessively they can put someone at risk for kidney disease.