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33 Cards in this Set

  • Front
  • Back

Protein

genes determine proteins that are built


building block=20 AA


9 essential (body can't make)

peptides

AA joined by peptide bonds


2 AAs= dipeptide


3 AAs= tripeptide


4-9 AAs= ologopeptide


10+ AAs= polypeptide

denaturing

change in shape of protein structures caused by heat, light, acids, alcohol, or mechanical actions


control denaturing of body proteins must be done or can't function as needed

structural levels

primary- determined by number, assortment, and sequence of AAs in polypep chains


secondary- shape of AA (straight, folded, or coiled)


tertiary- coiled, forms bonds within chain


quaternary- more than 1 polypep chain

primary

single ball chain

secondary

spiral (straight, coiled, or folded)

tertiary

coiled chain

quaternary

a bunch of folded chains in ball

protein synthesis

singular chain determines structure/ activity


DNA determines how proteins are synthesized


mRNA carries DNA instructions (code for AA and order)=nucleotide

Why we need proteins

cell growth, repair, maintenance (create tissue)


enzymes/hormones


maintain fluid/electrolyte balance (in blood)


maintain acid-base strength


strong immune system


energy: nitrogen to protein

catabolism

tissue protein breakdown


bad


starving, cancer, eating disorder


body does with AAs

anabolism

tissue protein synthesis (build new tissue)


good


steroids


body does with AAs

amino acid pool

body collection of AAs

plasma proteins

fluid balance

deamination

energy


NH3 to urea


leto acid to energy

protein as nutrient within body


digestion and absorption

mouth- mechanical digestion (no enzymes in saliva)


stomach- sphincter (stomach mucosa) secretes pepsinogen (enzyme)


sphincter doesn't open- can't hold acid (heartburn)


esophagul sphincter opens- activated by gastric protease and HCl

digestion and absorption


small intestine

long AA chains broken down to peptides (from HCl activation)


polypeptides go to small intestine


no AA in stomach

small intestine

pancreatic and intestinal proteases breakdown polypeptides


trypsin- prim pancreatic protease


chymotrypsin- pancreatic protease breaking polypeptides into dipeptides

small intestine

carboxypeptidase- pancreatic protease breaking polypeptides and dipeptides into AAs


aminopeptidase- intestinal peptidase releasing free AAs from amino end of short chain peptides


dipeptidase- intestinal peptidase completing breakdown of proteins to AAs

absorption

absorption of AAs through intestinal wall by active transport using vitamin B6 as carrier


AAs water soluble- easily pass into blood stream


glucose to digestive tract

how much protein should we eat

most 10-20%


RDA .8g/kg per day


10-35% total energy intake


children, preg, athletes need more (build more tissue)


health conditions


eat 15-17% of calories

decubitus ulcer


(protein health condition)

bed sore


broken down tissue from not moving


constant pressure on skin

CKD


(protein health disease)

kidney not utilizing protein

diabetes


(protein health disease)

#1 cause amputation


nerve damage

protein food source

beef, lamb, pork, game


chicken, turkey, other fowl


seafood (crab, shrimp, lobster, fish)


eggs, milk, yogurt, cheese


tofu, soybeans, TVP, tempeh (plant based)


nuts, seeds


legumes and starchy beans


drinks, bars, powders (help build muscle)

vegetarians supply protein

grains- low lysine, thieonene, tryptophan


legumes- low methionine, bryptophan


veggies- low methionine, isoleucine


nuts/seeds- low lysine, isoleucine


need to eat a variety of all to get essential AAs

health problems related to protein intake

high protein=high cholesterol (high LDL, sat fat)


high protein= increase risk kidney disease, dialysis


deanimate- move nitrogen, use protein for energy


protein energy malnutrition- more extensive

Marasmus


protein malnutrition

catabolic disease


inadequate intake of protein, energy, nutrients


person underweight, muscle wasted


anorexia, end stage cancer

kwashiorkor


protein nutrition

low protein diet, adequate calories


person normal weight but muscle wasted


3rd world (live mostly on grains)


swollen stomach

edema


protein malnutrition

swelling


Kwashiorkor- present


Marasmus- absent


subcataneous fat


protein malnutrition

Kwashiorkor- reduced but present


Marasmus- absent

xerosis

abnormal dryness of skin- due to fatty acid deficiency in marasmum (linolenic/linoleic)

flaky paint dermatosis

darkly pigmented patches form, peel or desquamate like old sun-baked paint


under flakes are atrophic depigmented ares that resemble healing burn