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41 Cards in this Set
- Front
- Back
Who is responsible for DoD Nutritional Standards and Education
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United Sates Army Surgeon General |
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who is Responsible for evaluating planned menus to ensure they comply with the Food Guide Pyramid and Dietary Guidelines for Americans principles |
Deputy Chief of Staff for Logistics (DCSLOG) |
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Who is responsible for establishing and implementing mechanisms to ensure that menus meet nutritional standards
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|
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Which United Sates Army Research Institute of Environmental Medicine (USARIEM) technical note documents the basis for MDRIs |
TN-00/10 |
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What are quantitative estimates of nutrient intakes to be used for planning and assessing diets for healthy military population |
MDRIs (Military Dietary Reference Intake) |
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What must usually exist for nutrients in order to establish MDRIs |
|
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Potassium along with with other type of nutrient can have MDRIs established for them even if there is no RDA or DRI |
Sodium |
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Over what time frame will MDRIs usuall be met when averaged |
5-10 days |
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What are the two types of rations designed to accommodate military personnel in a wide variety of operations, in widely varied setting, and for limited periods
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Operational and Restricted |
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What are NSORs based on
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MDRIs |
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What perentage of the total amount of calories provided by operational rations can be from fat
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35% |
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Up to how many days can the MRE be consumed as the sole ration |
10 |
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Which type of rations does the NSOR not apply to
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Survival |
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how many calories are contained in the General Purpose, Improved (GP-I) ration |
1447 |
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approximately how many calories are contained in Abandon ship rations
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300 |
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Which publication contains basic nutrient information on all rations
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NATICK PAM 30-25 |
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what s the reference measurement used for men's weight when measuring body heights and weights for MDRI energy calculations
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174 pounds |
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what is the reference measurement used for men's height when measuring body heights and weights for MDRI energy calculations
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69 inches |
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what is the reference measurement used for women's weight when measuring body heights and weights for MDRI energy calculations
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136 pounds |
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what is the reference measurement used for women's height when measuring body height and weights for MDRI energy calculations
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64 inches |
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Up to what percentage of MDRI energy needs could be needed by military personnel performing heavy work or who are involved in prolonged, vigorous physical training
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125% |
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by what percent can energy requirements rise due to working in mildly cold temperatures |
5-10 |
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approximately how many calories/kg of body weight can energy requirements increase to when ambient temperatures warrant high levels of cold-weather protection |
54 |
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approximately how many calories/kg of body weight can energy requirements increase to when troops are maneuvering for prolonged periods (2 hours or more) with heavy gear on their feet
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62 |
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which environmental operating temperatures require no energy requirement adjustments
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68-86F |
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by what percent can energy requirements rise due to working in operational environments in the 86-104F range
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2.5-10 |
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up to how many calories per day must personnel consume when performing extremely strenuous work in high-mountain areas to maintain energy requirements |
6000-7000 |
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approximately what percent of the total calories consumed by personnel should come from foods and beverages with carbohydrate sources
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50-55 |
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how may grams of protein should men consume per day to meet the MDRI
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63-119
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how many grams of protein should women consume per day to meet the MDRI |
50-93 |
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what is the maximum percentage of total calories from fat that menu planners can plan to serve in military dining facilities
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|
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what is the maximum percentage of total calories from saturated fat that menu planners can plan to serve in military dining facilities
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10% |
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how many quarts of beverage consumption per 1000 calories expended is a reasonable goal during periods of light to moderate activity in a temperate climate
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1 |
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how many quarts of beverage consumption per day is recommended when working in warm weather |
4-6 |
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how many quarts of sweat per hour are produced by personnel wearing nuclear, biological, or chemical clothing
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1-2 |
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carbohydrated-electolyte beverages are justified when soldiers have maintained continuous physical activity for a minimum of how many hours |
3 |
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how many calories a day will be provided by reduced calorie menus in military dining facilities
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1500-1600 |
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approximately how many calories per meal will be provided by reduced calories menus in military dining facilities
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500 |
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approximately how many calories per meal will be provided by military dining facilities that serve populations with high energy needs
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600-700 |
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dietary guidelines for Americans along with what else will be incorporated into nutrition education to provide a consistent message
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Food Guide Pyramid |
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which personnel are trained and proficient in the practical application of nutrition science to individual lifestyles and food choices as well ad nutrition education techniques
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Registered Dietitians (RDs) |