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18 Cards in this Set

  • Front
  • Back
when does adipose growth by hyperplasia vs. hypertrophy occur?
hyperplasia: times of major growth & excessive caloric intake

hypertrophy: excessive caloric intake
characteristics of adipocytes WRT location:
subQ vs. visceral/intra-abd
1) subQ: smaller, pick up/release free FA into gen circulation

2) visceral: larger, more sensistive to adrenergic stimulation, higher metabolic activity, release FAs into portal v.
what changes do you see in adipocytes w/ wt reduction?
# of adipocytes doesn't change, just size

hypertrophic obesity easier to handle than hyperplastic
what type of obesity is linked to greatest health risks (HTN, CVD, hyperinsulinemia, DM)?
amt of visceral adipose tissue - b/c of more direct effect on liver metabolism
how is obesity assessed?
excess adiposity, NOT weight!
what is the most direct way to estimate body fat?
underwater weighing and dual engery x-ray absorptimetry - research techniques, not in normal clinics
what are indirect estimates of body fat that can be done in a normal office?
skinfold thickness, bioelectric resistance
what is BMI, and how is it calculated?
an estimate of body fat: kg/m^2

assumes normal body composition (ie, normal lean body mass), same for all ages
what are the BMI ranges for overweight, obese, and morbidly obese?
overwt: 25-30
obese: 30
medically signif obese: 35
morbidly obese: 45
what does pear shaped vs. apple shaped obesity indicate?
pear shaped = ↑ lower body obesity = ↑ subQ fat (often in women)

apple shaped = ↑ upper body fat = ↑ visceral > subQ fat
what are the short term regulators of energy balance?
hunger/satiety
neural mediators active during cephalic phase
CCK, pancreatic glucagon, insulin, bombesin, somatostatin, glucagon-like peptide, ghrelin
what are the short term regulators of energy balance?
wt maintenance & energy expenditure

CNS
1) inhibit intake, stimulate activity: leptin, serotonin, bombesin, glucagons
2) stimulate intake: neuropeptide Y, galanin, opioids
what are genes associated w/ obesity?
ob gene
leptin & leptin R genes
what are causes of obesity?
genetic factors
neuroendocrine d/o's
environmental factors
-dietary excess
-physical inactivity
what are some cahnges in the eating environment that has led to ↑ intake in recent years?
1) variety of foods available = ↑ intake
2) easier access to foods
3) ↑ portion size
does obesity cause mortality?
not by itself; ↑ mortality due to aggravation of co-morbid conditions.

obesity also = ↑ healing time in surgery
how many calories are in a lb of fat?
3500
what is a healthy rate of weight loss?
1-3 lbs/week