Reading...
Play button
Play button
Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
11 Cards in this Set
- Front
- Back
|
Nutrition
|
why you need food and how it affects your body in health and disease.
|
|
|
What percent of adults are overweight or obese?
|
68%
|
|
|
What percent of children are overweight of obese?
|
32%
|
|
|
6 classes of nutrients
|
1) fats
2) carbohydrates 3) proteins 4) vitamins 5) minerals 6) water |
|
|
carbohyrdates
|
basic unit is glucose
|
|
|
proteins
|
basic unit is amino acids
|
|
|
lipids
|
fats
|
|
|
vitamins
|
organic molecules
|
|
|
minerals
|
inorganic substances
|
|
|
calorie
|
The amount of heat it takes to raise the temperature of 1 liter of water by 1 degree Celsius
|
|
|
nutrient density
|
Amount of nutrients relative to number of kcals
|
