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7 Cards in this Set

  • Front
  • Back
patterns of diet & activity assoc with poor health
physical inactivity
low fibre (wholegrains)
low fruit & veg
red & processed meat
high salt
alcohol
body fat
recommended fibre intake
18d/day
sources of fibre
breans, lentils, fruits, oats
wholegrain prods, rye, veg
what specific dietary aspect is strongly linked with colorectal cancer

what's the recommended weekly intake of this
red & processed meat

<500g/week cooked
what dietary aspect gives high risk of GASTRIC cancer

recommended daily intake
salt 6g/day
what age and sex is malnutrition mostly seen in
Females >65yrs
what's the most avoidable cancer in non-smokers
colon cancer